Racecast

Ralph Nicassio

Penn Trafford (PA) · 12 · WPIALPA DAAADistrict 7WESTMORELANDAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 87.2 2012 XC season
Best race 88.7 XC
Races 9
Seasons 2 2011 — 2012

RankedNation #118732·PA #5093·PA DAAA #3458·WPIAL #1125·Team #33 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 86.2

Penn Trafford (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-22 Schenley Park 5000m 24:14 127th · 4th on team 86.0 -1.4%
2012-10-18 Cooper's Lake Campground 5000m 24:56 291st · 7th on team 86.7 +2.0% ★CR CSR
2012-10-11 Seton Hill University 5000m 25:57 79th · 8th on team 85.8 +5.1% ★CR CSR
2012-10-06 Schenley Park 5000m 23:29.9 181st · 9th on team 88.7 -1.4% ★PR ★CR ★R SR CSR RSR
2012-09-08 Schenley Park 5000m 25:01 276th · 3rd on team 83.8 -1.4% SR CSR RSR

2011 XC 82.3

Penn Trafford (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-24 Schenley Park 5000m 27:03 167th · 9th on team 77.3 -1.4%
2011-10-20 Cooper's Lake Campground 5000m 25:08 274th · 7th on team 86.7 +2.0% CR R CSR RSR
2011-10-01 Schenley Park 5000m 26:09.7 113th · 4th on team 80.2 -1.4%
2011-09-10 Schenley Park 5000m 24:32 371st · 10th on team 84.9 -1.4% PR CR R SR CSR RSR