Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Cooper's Lake Campground | 5000m | 18:25 | 88th · 4th on team | 117.0 | +2.0% | SR CSR RSR |
| 2014-08-30 | Roadman Park-California University of PA | 5000m | 19:27 | 29th · 6th on team | 113.1 | +4.1% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Cooper's Lake Campground | 5000m | 19:22 | 174th · 7th on team | 110.7 | +2.0% | |
| 2013-10-17 | Cooper's Lake Campground | 5000m | 18:56 | 190th · 4th on team | 113.2 | +2.0% | SR CSR |
| 2013-08-31 | Roadman Park-California University of PA | 5000m | 19:08 | 23rd · 2nd on team | 114.5 | +4.1% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Cooper's Lake Campground | 5000m | 18:06 | 81st · 3rd on team | 119.2 | +2.0% | |
| 2012-10-18 | Cooper's Lake Campground | 5000m | 17:38 | 103rd · 3rd on team | 122.1 | +2.0% | ★CR ★R CSR RSR |
| 2012-10-11 | Mingo Creek Park | 5000m | 17:29.4 | 26th · 3rd on team | 120.9 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2012-09-08 | Schenley Park | 5000m | 18:16 | 173rd · 4th on team | 114.8 | -1.4% | PR ★CR SR CSR |
| 2012-09-01 | Roadman Park-California University of PA | 5000m | 18:42 | 22nd · 3rd on team | 116.7 | +4.1% | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Cooper's Lake Campground | 5000m | 19:28 | 130th · 4th on team | 110.9 | +2.0% | |
| 2011-10-20 | Cooper's Lake Campground | 5000m | 19:03 | 154th · 4th on team | 113.9 | +2.0% | CR CSR |
| 2011-10-13 | Mingo Creek Park | 5000m | 18:36.8 | 28th · 5th on team | 114.7 | +0.3% | PR CR R SR CSR RSR |
| 2011-09-10 | Schenley Park | 5000m | 19:06 | 54th · 1st on team | 109.1 | -1.4% | PR CR R SR CSR RSR |