Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 28:08.9 | 103rd · 6th on team | 101.2 | +0.005 | ★CR SR CSR RSR |
| 2013-11-02 | Catholic | 8000m | 29:01 | 26th · 4th on team | 101.2 | +0.037 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 27:17 | 102nd · 1st on team | 105.8 | +0.023 | ★CR CSR RSR |
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 28:09.9 | 53rd · 3rd on team | 101.8 | — | ★CR CSR |
| 2012-10-27 | Landmark Conference Championship | 8000m | 27:38.9 | 12th · 2nd on team | 103.7 | — | ★CR CSR |
| 2012-10-07 | Branch Brook Park | 8000m | 26:44.7 | 22nd · 3rd on team | 103.4 | -0.014 | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 27:27 | 31st · 1st on team | 105.4 | +0.004 | ★CR SR CSR RSR |
| 2012-09-15 | LIU Post XC Invitational | 8000m | 27:33.8 | 15th · 2nd on team | 104.0 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:08.1 | 148th · 1st on team | 103.1 | +0.020 | ★CR CSR |
| 2011-10-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:02.4 | 30th · 2nd on team | 106.8 | +0.004 | PR ★CR ★R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:17 | 89th · 1st on team | 101.7 | +0.004 | PR CR R SR CSR RSR |
| 2011-09-10 | Purchase College | 8000m | 30:09.9 | 2nd · 1st on team | 100.0 | +0.065 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 5000 Meters | 16:17.9 | 9th · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 16:15 | 22nd · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 3000 Meters | 9:16.76 | 21st · 1st on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 5000 Meters | 16:20.1 | 6th · 2nd on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 3000 Steeplechase | 11:08.48 | 10th · 4th on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-17 | Meet results → | Men's Mile | 4:39.65 | 23rd · 1st on team | — | — | ★PR SR |
| 2012-02-12 | Meet results → | Men's Mile | 4:39.93 | 7th · 1st on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:41.92 | 8th · 2nd on team | — | — | PR SR |
| 2012-01-21 | Wesleyan Invitational III | 1mile | 4:47.09 | 19th · 1st on team | 100.8 | -0.036 | |
| 2012-01-14 | CGA Winter Invite #1 | 1mile | 4:44.35 | 4th · 1st on team | 102.2 | -0.040 | ★PR SR RSR |
| 2012-01-06 | Delaware Invitational | 400m | 57.87 | 12th · 5th on team | — | -0.017 | ★PR SR |
| 2012-01-06 | Delaware Invitational | 1000m | 2:53.65 | 2nd · 2nd on team | 96.2 | -0.017 | ★PR SR RSR |