Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-23 | Nike World Headquarters | 4387m | 14:43 | 48th · 1st on team | 128.9 | +3.2% | ★PR ★CR SR CSR |
| 2014-11-15 | Eagle Island State Park | 5000m | 17:50.2 | 8th · 1st on team | 119.4 | +0.4% | ★CR CSR |
| 2014-11-08 | Sun Willows Golf Course | 5000m | 15:45.5 | 6th · 1st on team | 131.5 | -1.4% | ★PR ★CR SR CSR RSR |
| 2014-11-01 | Apple Ridge XC Course | 4828m | 15:46.7 | 3rd · 1st on team | 127.8 | -1.7% | ★PR ★CR SR CSR |
| 2014-10-08 | Cheney High School | 4828m | 15:47.3 | 1st · 1st on team | 128.8 | -0.1% | PR ★CR SR CSR |
| 2014-10-04 | Lake Roosevelt National Recreation Area | 5000m | 16:28 | 1st · 1st on team | 127.0 | -0.6% | SR CSR |
| 2014-10-01 | Plantes Ferry | 5000m | 17:00 | 1st · 1st on team | 124.3 | +0.8% | |
| 2014-09-24 | East Valley-Spokane HS | 5000m | 16:54 | 3rd · 1st on team | 128.8 | +2.7% | ★CR CSR RSR |
| 2014-09-20 | Plantes Ferry | 5000m | 16:41.7 | 3rd · 1st on team | 128.3 | +0.8% | SR CSR RSR |
| 2014-09-17 | Plantes Ferry | 5000m | 17:06 | 1st · 1st on team | 125.3 | +0.8% | SR CSR |
| 2014-09-10 | Dragoon Creek | 4000m | 13:36 | 1st · 1st on team | 125.5 | +4.4% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 16:04.4 | 10th · 1st on team | 129.0 | -1.4% | PR CR SR CSR |
| 2013-10-23 | Plantes Ferry | 5000m | 16:14 | 3rd · 1st on team | 130.9 | +0.8% | PR ★CR SR CSR RSR |
| 2013-10-16 | Plantes Ferry | 5000m | 16:25 | 2nd · 1st on team | 128.8 | +0.8% | CR SR CSR |
| 2013-10-12 | Carmichael MS | 4828m | 15:48.9 | 22nd · 1st on team | 127.7 | +0.3% | PR ★CR SR CSR |
| 2013-10-05 | Lake Roosevelt National Recreation Area | 5000m | 16:28 | 2nd · 1st on team | 126.4 | -0.6% | CR SR CSR |
| 2013-09-25 | Clarkston HS | 4828m | 16:41.7 | 1st · 1st on team | 120.0 | -0.5% | ★CR SR CSR |
| 2013-09-21 | Plantes Ferry | 5000m | 16:35.6 | 4th · 1st on team | 126.9 | +0.8% | SR CSR |
| 2013-09-14 | Shadle Park | 4023m | 12:58.8 | 3rd · 1st on team | 130.2 | +0.5% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 16:17.3 | 19th · 1st on team | 127.6 | -1.4% | PR CR SR CSR |
| 2012-10-27 | Apple Ridge XC Course | 4828m | 16:03.3 | 10th · 1st on team | 124.7 | -1.7% | PR CR SR CSR |
| 2012-10-19 | Plantes Ferry | 5000m | 17:24.8 | 5th · 1st on team | 122.6 | +0.8% | |
| 2012-09-29 | University of Montana Golf Course | 4828m | 16:09.9 | 40th · 1st on team | 125.5 | -1.0% | PR ★CR SR CSR |
| 2012-09-26 | Plantes Ferry | 5000m | 17:12 | 3rd · 1st on team | 123.6 | +0.8% | |
| 2012-09-22 | Plantes Ferry | 5000m | 16:35.2 | 13th · 1st on team | 128.7 | +0.8% | PR CR SR CSR RSR |
| 2012-09-19 | Pullman HS | 5000m | 18:09 | 1st · 1st on team | 121.5 | +4.7% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Plantes Ferry | 5000m | 17:42 | 30th · 2nd on team | 120.0 | +0.8% | PR CR SR CSR RSR |
| 2011-10-08 | Carmichael MS | 4828m | 17:28.2 | 27th · 2nd on team | 117.0 | +0.3% | PR CR SR CSR |
| 2011-09-17 | Blue Heron Park | 5000m | 17:56 | 32nd · 2nd on team | 117.2 | +0.3% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 800m | 1:58.15 | 14th · 1st on team | 126.6 | -1.0% | ★PR SR |
| 2015-05-22 | GNL/CWAC Glue Meet | 1600m | 4:24.13 | 4th · 1st on team | 130.8 | +0.9% | RSR |
| 2015-05-22 | District 5-6-7 Championships | 800m | 1:58.36 | 3rd · 1st on team | 129.0 | +0.9% | PR SR |
| 2015-05-22 | GNL/CWAC Glue Meet | 800m | 1:59.7 | 2nd · 1st on team | 127.6 | +0.9% | |
| 2015-05-15 | District 7 Championships | 1600m | 4:24.13 | 4th · 1st on team | 130.3 | +0.9% | RSR |
| 2015-05-15 | District 7 Championships | 800m | 1:59.7 | 2nd · 1st on team | 127.2 | +0.9% | PR SR |
| 2015-05-02 | Shoreline Invitational (Boys) | 800m | 2:00.16 | 18th · 1st on team | 125.2 | -0.4% | PR SR |
| 2015-05-02 | Shoreline Invitational (Boys) | 1600m | 4:22.48 | 11th · 1st on team | 129.8 | -0.4% | ★PR SR RSR |
| 2015-04-30 | GNL Cheney vs West Valley Spo | 1600m | 4:28.6 | 2nd · 1st on team | 129.6 | +1.7% | |
| 2015-04-30 | GNL Cheney vs West Valley Spo | 800m | 2:04.3 | 2nd · 1st on team | 123.8 | +1.7% | |
| 2015-04-25 | Rasmussen Invitational | 1600m | 4:30.52 | 2nd · 1st on team | 127.6 | +1.2% | |
| 2015-04-25 | Rasmussen Invitational | 3200m | 9:42.65 | 1st · 1st on team | 127.9 | +1.2% | ★PR SR |
| 2015-04-23 | West Valley So vs Clarkston | 3200m | 10:10.81 | 1st · 1st on team | 121.7 | +0.9% | |
| 2015-04-23 | West Valley So vs Clarkston | 800m | 2:01.79 | 1st · 1st on team | 125.6 | +0.9% | |
| 2015-04-04 | Central Valley Invite | 1600m | 4:35.59 | 2nd · 1st on team | 125.4 | +1.3% | |
| 2015-04-04 | Central Valley Invite | 3200m | 9:57.52 | 1st · 1st on team | 125.1 | +1.3% | |
| 2015-04-02 | West Valley@East Valley | 3200m | 9:42.7 | 1st · 1st on team | 129.0 | +2.2% | PR SR RSR |
| 2015-04-02 | West Valley@East Valley | 1600m | 4:27.9 | 1st · 1st on team | 129.7 | +2.2% | PR SR RSR |
| 2015-03-26 | Pullman @ West Valley | 1600m | 4:39.11 | 1st · 1st on team | 123.6 | +0.9% | |
| 2015-03-26 | Pullman @ West Valley | 800m | 2:01.63 | 1st · 1st on team | 125.4 | +0.9% | SR RSR |
| 2015-03-18 | West Valley Spokane Eastmont | 400m | 54.6 | 4th · 4th on team | — | +0.9% | SR |
| 2015-03-18 | West Valley Spokane Eastmont | 1600m | 4:36 | 1st · 1st on team | 124.8 | +0.9% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | 2A District 7 Championships | 800m | 2:00.5 | 3rd · 1st on team | 126.5 | +0.9% | |
| 2014-05-23 | 2A District 7 Championships | 3200m | 9:59.27 | 4th · 1st on team | 124.3 | +0.9% | |
| 2014-05-23 | 2A District 7 Championships | 1600m | 4:34.24 | 3rd · 1st on team | 125.6 | +0.9% | |
| 2014-05-23 | 2A District 7 Championships | 800m | 2:03.94 | 5th · 2nd on team | 123.0 | +0.9% | |
| 2014-05-22 | 2A District 7 Championships | 800m | 2:00.5 | 3rd · 1st on team | 126.6 | +0.9% | PR SR |
| 2014-05-22 | 2A District 7 Championships | 3200m | 9:59.27 | 4th · 1st on team | 124.8 | +0.9% | |
| 2014-05-22 | 2A District 7 Championships | 1600m | 4:34.24 | 3rd · 1st on team | 125.9 | +0.9% | |
| 2014-05-22 | 2A District 7 Championships | 800m | 2:03.94 | 5th · 2nd on team | 123.1 | +0.9% | |
| 2014-05-08 | EV, WV | 3200m | 9:57.76 | 2nd · 1st on team | 124.2 | +0.9% | |
| 2014-05-08 | EV, WV | 1600m | 4:35.72 | 3rd · 1st on team | 124.7 | +0.9% | |
| 2014-05-08 | EV, WV | 800m | 2:02.24 | 3rd · 1st on team | 124.4 | +0.9% | PR SR |
| 2014-05-03 | 54th Shelton Invitational | 1mile | 4:38.58 | 14th · 1st on team | 122.9 | -0.4% | |
| 2014-05-03 | 54th Shelton Invitational | 3200m | 9:48.47 | 8th · 1st on team | 124.8 | -0.4% | PR SR |
| 2014-05-01 | Colville, Cheney, West Valley | 1600m | 4:31.5 | 2nd · 1st on team | 126.8 | +0.9% | PR SR |
| 2014-05-01 | Colville, Cheney, West Valley | 400m | 54.19 | 3rd · 2nd on team | — | +0.9% | ★PR SR |
| 2014-05-01 | Colville, Cheney, West Valley | 3200m | 10:04.64 | 1st · 1st on team | 123.7 | +0.9% | |
| 2014-04-24 | Pullman,West Valley@Clarkston | 3200m | 10:02.2 | 1st · 1st on team | 123.9 | +1.3% | |
| 2014-04-24 | Pullman,West Valley@Clarkston | 1600m | 4:34.7 | 1st · 1st on team | 126.1 | +1.3% | |
| 2014-04-19 | Pasco Invitational | 1600m | 4:34.8 | 16th · 1st on team | 123.3 | -0.4% | |
| 2014-04-17 | West Valley at Deer Park | 1600m | 4:38.7 | 1st · 1st on team | 124.0 | +1.1% | |
| 2014-04-17 | West Valley at Deer Park | 800m | 2:04.4 | 1st · 1st on team | 122.8 | +1.1% | PR SR |
| 2014-04-05 | Central Valley Invitational Meet | 1600m | 4:31.6 | 4th · 1st on team | 127.5 | +1.3% | PR SR RSR |
| 2014-04-05 | Central Valley Invitational Meet | 3200m | 10:02 | 1st · 1st on team | 124.5 | +1.3% | SR |
| 2014-03-29 | Ezra Gordon Invitational | 1mile | 4:37.4 | 1st · 1st on team | 126.1 | +1.7% | ★PR SR RSR |
| 2014-03-25 | WV-Y, WV-S, at Eastmont | 800m | 2:08.65 | 3rd · 1st on team | 117.3 | +0.1% | |
| 2014-03-25 | WV-Y, WV-S, at Eastmont | 1600m | 4:41.15 | 1st · 1st on team | 121.4 | +0.1% | |
| 2014-03-22 | West Valley Invitational | javelin | 112-03 | — | — | +0.9% | |
| 2014-03-22 | West Valley Invitational | 1600m | 4:35.61 | 5th · 1st on team | 124.4 | +0.9% | SR RSR |
| 2014-03-22 | West Valley Invitational | 800m | 2:06.93 | 11th · 1st on team | 119.5 | +0.9% | PR SR |
| 2014-03-20 | Central Valley Jamboree | 1600m | 4:41.51 | 2nd · 1st on team | 123.1 | +1.3% | SR RSR |
| 2014-03-20 | Central Valley Jamboree | 600m | 1:28.31 | 5th · 1st on team | — | +1.3% | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | GNL District Meet | 3200m | 9:54.12 | 5th · 1st on team | 124.9 | +0.4% | PR SR |
| 2013-05-10 | GNL District Meet | 1600m | 4:32.28 | 4th · 1st on team | 125.6 | +0.4% | PR SR |
| 2013-05-01 | GNL #4 West Valley vs East Valley | 3200m | 9:54.9 | 1st · 1st on team | 125.9 | +2.2% | PR SR RSR |
| 2013-05-01 | GNL #4 West Valley vs East Valley | 1600m | 4:39.6 | 4th · 2nd on team | 123.6 | +2.2% | |
| 2013-04-25 | GNL WV, Cheney, Colville | 1600m | 4:37.9 | 3rd · 2nd on team | 124.5 | +1.7% | PR SR RSR |
| 2013-04-25 | GNL WV, Cheney, Colville | 3200m | 10:05 | 1st · 1st on team | 123.8 | +1.7% | PR SR |
| 2013-04-20 | Prosser Rotary Invitational | 1600m | 4:39.19 | 4th · 1st on team | 121.6 | -0.2% | PR SR |
| 2013-04-18 | Clarkston, West Valley @ Pullman | 1600m | 4:42.89 | 1st · 1st on team | 122.5 | +1.9% | RSR |
| 2013-04-18 | Clarkston, West Valley @ Pullman | 3200m | 10:18.12 | 1st · 1st on team | 121.1 | +1.9% | PR SR |
| 2013-04-12 | Interstate Rivals | javelin | 114'06 | — | — | +2.9% | |
| 2013-04-12 | Interstate Rivals | 800m | 2:11 | 3rd · 1st on team | 118.0 | +2.9% | |
| 2013-04-11 | Gnl #1 Dp @ Wv | 800m | 2:10.71 | 3rd · 1st on team | 116.7 | +0.9% | PR SR |
| 2013-04-11 | Gnl #1 Dp @ Wv | 1600m | 4:44.39 | 4th · 1st on team | 121.2 | +0.9% | |
| 2013-03-29 | Eastmont Invitational | 1600m | 4:40.26 | 12th · 1st on team | 120.9 | +0.1% | PR SR |
| 2013-03-21 | West Valley vs Eastmont | 800m | 2:15.1 | 4th · 3rd on team | 113.0 | +0.9% | |
| 2013-03-21 | West Valley vs Eastmont | 1600m | 4:47.33 | 3rd · 1st on team | 120.2 | +0.9% | |
| 2013-03-16 | West Valley Invitational | javelin | DNS | — | — | +0.9% | |
| 2013-03-16 | West Valley Invitational | 800m | 2:12.96 | 22nd · 3rd on team | 114.2 | +0.9% | PR SR RSR |
| 2013-03-16 | West Valley Invitational | 1600m | 4:42.63 | 14th · 1st on team | 121.5 | +0.9% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | District 7 Track And Field Meet | 3200m | 10:33.35 | 13th · 2nd on team | 116.5 | +0.9% | |
| 2012-05-11 | District 7 Track And Field Meet | 1600m | 4:54.3 | 15th · 2nd on team | 115.8 | +0.9% | |
| 2012-05-02 | Clarkston, Medical Lake, West Valley | 1600m | 4:47.05 | 4th · 3rd on team | 119.1 | +0.9% | PR SR RSR |
| 2012-05-02 | Clarkston, Medical Lake, West Valley | 3200m | 10:38.49 | 3rd · 2nd on team | 115.7 | +0.9% | |
| 2012-04-28 | Riverside Invitational | 3200m | 10:31 | 11th · 2nd on team | 117.2 | +1.2% | PR SR RSR |
| 2012-04-26 | East Valley, WV @ Cheney | 3200m | 10:40.3 | 7th · 2nd on team | 116.6 | +1.7% | PR SR RSR |
| 2012-04-26 | East Valley, WV @ Cheney | 1600m | 4:58.1 | 6th · 2nd on team | 115.8 | +1.7% | PR SR |
| 2012-04-19 | West Valley, Pullman: GNL #2 | 1600m | 5:01.9 | 3rd · 3rd on team | 112.7 | +0.9% | |
| 2012-04-19 | West Valley, Pullman: GNL #2 | 3200m | 11:02.32 | 1st · 1st on team | 111.2 | +0.9% | |
| 2012-04-12 | W.V. at Deer Park GNL #1 | 3200m | 10:46.9 | 2nd · 1st on team | 114.9 | +1.1% | PR SR RSR |
| 2012-04-12 | W.V. at Deer Park GNL #1 | 1600m | 5:00 | 5th · 2nd on team | 114.3 | +1.1% | PR SR |
| 2012-03-17 | West Valley Invitational | 1600m | 5:09.01 | 39th · 4th on team | 110.8 | +0.9% | PR SR RSR |
| 2012-03-17 | West Valley Invitational | 800m | 2:25.35 | 35th · 2nd on team | 104.4 | +0.9% | |
| 2012-03-15 | West Valley, Eastmont, East Valley | 800m | 2:22.56 | 8th · 4th on team | 106.7 | +0.9% | PR SR RSR |
| 2012-03-15 | West Valley, Eastmont, East Valley | 1600m | 5:12.9 | 10th · 4th on team | 109.7 | +0.9% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Spokane Valley MS Finals | javelin | 118'11 | — | — | +2.9% | |
| 2011-05-19 | Spokane Valley MS Finals | shot | ND | — | — | +2.9% | |
| 2011-05-19 | Spokane Valley MS Finals | 800m | 2:28 | 3rd · 2nd on team | 124.8 | +2.9% | |
| 2011-05-19 | Spokane Valley MS Finals | 1600m | 5:10.5 | 2nd · 1st on team | 131.8 | +2.9% | PR ★R SR RSR |
| 2011-05-16 | Spokane Valley MS Prelims | 800m | 2:25.4 | 2nd · 1st on team | 127.3 | +2.2% | PR R SR RSR |
| 2011-05-16 | Spokane Valley MS Prelims | 1600m | 5:17 | 2nd · 1st on team | 129.0 | +2.2% | R RSR |
| 2011-05-10 | Centennial vs. Mt. View | shot | 30'3 | — | — | +0.9% | |
| 2011-05-10 | Centennial vs. Mt. View | javelin | 105'3 | — | — | +0.9% | |
| 2011-05-10 | Centennial vs. Mt. View | 1600m | 5:17 | 2nd · 1st on team | 126.7 | +0.9% | PR R SR RSR |
| 2011-05-10 | Centennial vs. Mt. View | 800m | 2:27 | 4th · 3rd on team | 123.4 | +0.9% | PR SR |
| 2011-05-05 | Freeman vs Centennial | javelin | 98'11 | — | — | +2.9% | |
| 2011-05-05 | Freeman vs Centennial | shot | 28'03.00 | — | — | +2.9% | |
| 2011-05-05 | Freeman vs Centennial | 1600m | 5:48 | 1st · 1st on team | 117.9 | +2.9% | PR R SR RSR |
| 2011-05-05 | Freeman vs Centennial | 800m | 2:39.4 | 2nd · 2nd on team | 116.4 | +2.9% | PR SR |