Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:59 | 57th · 6th on team | 116.3 | +0.004 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:30 | 20th · 4th on team | 119.5 | +0.012 | ★PR ★CR SR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 2011m | 6:36 | 5th · 5th on team | 112.4 | -0.023 | ★PR ★CR SR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 7563m | 28:16 | 4th · 4th on team | 122.7 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 1609m | 5:28 | 5th · 5th on team | 113.6 | +0.053 | ★PR ★CR SR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 3218m | 11:15 | 5th · 5th on team | 115.6 | +0.011 | ★PR ★CR SR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 5954m | 23:28 | 3rd · 3rd on team | 114.2 | +0.052 | ★PR ★CR SR CSR |
| 2008-10-25 | Lakewood HS | 5000m | 18:33.8 | 27th · 3rd on team | 111.8 | -0.002 | ★CR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 18:31.8 | 29th · 2nd on team | 113.4 | +0.001 | ★CR SR CSR |
| 2008-10-11 | The Gorge Amphitheater | 5000m | 18:40.4 | 8th · 2nd on team | 115.6 | +0.032 | ★CR SR CSR RSR |
| 2008-10-09 | Osprey Park | 4828m | 19:13.3 | 26th · 3rd on team | 107.3 | +0.027 | ★CR CSR |
| 2008-10-04 | Silver Lake | 4779m | 18:13.5 | 70th · 2nd on team | 112.3 | +0.031 | ★PR ★CR SR CSR |
| 2008-09-27 | King's Roller Coaster Trail Run | 4828m | 18:13.5 | 2nd · 2nd on team | 114.4 | +0.043 | ★PR ★CR SR CSR RSR |
| 2008-09-27 | King's Roller Coaster Trail Run | 4828m | 18:32.2 | 11th · 4th on team | 112.5 | +0.043 | |
| 2008-09-25 | Osprey Park | 4828m | 19:25 | 7th · 2nd on team | 106.6 | +0.027 | CR SR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 18:41.2 | 25th · 3rd on team | 113.3 | +0.021 | ★CR SR CSR RSR |
| 2008-09-18 | King's Roller Coaster Trail Run | 4023m | 15:49.8 | 22nd · 7th on team | 108.1 | +0.042 | ★PR ★CR SR CSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 11:46 | 110th · 2nd on team | 112.1 | +0.021 | SR CSR |
| 2008-09-11 | Kelsey Creek Park | 2816m | 10:28 | 15th · 5th on team | 108.6 | +0.006 | ★PR ★CR SR CSR |
| 2008-08-25 | King's Roller Coaster Trail Run | 2011m | 7:23 | 5th · 5th on team | 98.9 | -0.023 | SR CSR RSR |
| 2008-08-25 | King's Roller Coaster Trail Run | 7563m | 30:26 | 2nd · 2nd on team | 113.0 | +0.037 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 18:04 | 15th · 4th on team | 116.4 | +0.012 | PR CR SR CSR |
| 2007-10-20 | Lakewood HS | 5000m | 18:53 | 15th · 6th on team | 110.7 | -0.002 | PR CR SR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 19:12 | 36th · 3rd on team | 109.1 | +0.001 | SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 1609m | 5:31 | 4th · 4th on team | 112.6 | +0.053 | PR CR SR CSR RSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3218m | 11:28 | 5th · 5th on team | 113.4 | +0.011 | PR CR SR CSR RSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3862m | 14:31 | 5th · 5th on team | 112.2 | +0.036 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 7563m | 29:24 | 5th · 5th on team | 117.6 | +0.037 | PR CR R SR CSR RSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 2011m | 6:43 | 5th · 5th on team | 110.5 | -0.023 | PR CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 5954m | 24:07 | 2nd · 2nd on team | 111.0 | +0.052 | PR CR SR CSR |
| 2007-10-04 | King's Roller Coaster Trail Run | 3379m | 13:42 | 8th · 6th on team | 109.9 | +0.119 | ★PR ★CR SR CSR |
| 2007-09-29 | Silver Lake | 4828m | 18:24 | 54th · 4th on team | 112.1 | +0.031 | PR ★CR SR CSR RSR |
| 2007-09-22 | King's Roller Coaster Trail Run | 4345m | 18:11 | 7th · 6th on team | 109.0 | +0.109 | ★PR ★CR SR CSR |
| 2007-09-18 | McCollum Park | 5000m | 19:22 | 4th · 2nd on team | 111.0 | +0.032 | ★CR CSR RSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 19:13.9 | 42nd · 5th on team | 110.2 | +0.021 | SR CSR |
| 2007-09-13 | River Meadows Park | 3862m | 15:35 | 6th · 6th on team | 107.1 | +0.043 | PR ★CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 12:02.1 | 117th · 5th on team | 110.4 | +0.021 | SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 10:40 | 18th · 6th on team | 102.6 | +0.006 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Lakewood HS | 5000m | 19:20 | 40th · 9th on team | 108.8 | -0.002 | CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 19:01.9 | 20th · 4th on team | 111.7 | +0.001 | CR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 7563m | 30:19 | 6th · 6th on team | 116.0 | +0.037 | PR CR R SR CSR RSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 1609m | 5:44 | 7th · 7th on team | 109.8 | +0.053 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 2011m | 6:56 | 7th · 7th on team | 108.4 | -0.023 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 3218m | 12:26 | 9th · 9th on team | 106.0 | +0.011 | CR CSR |
| 2006-10-07 | Ski Hill | 5000m | 19:46 | 20th · 2nd on team | 111.9 | +0.048 | ★CR CSR |
| 2006-10-07 | Ski Hill | 5000m | 19:46 | 2nd · 2nd on team | 111.9 | +0.048 | |
| 2006-10-05 | King's Roller Coaster Trail Run | 4667m | 18:52 | 11th · 7th on team | 112.5 | +0.090 | ★PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 18:31.9 | 21st · 3rd on team | 113.1 | +0.031 | PR CR SR CSR |
| 2006-09-21 | Osprey Park | 3862m | 16:18 | 7th · 6th on team | 103.6 | +0.055 | ★CR CSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 18:54 | 24th · 2nd on team | 113.8 | +0.021 | PR CR R SR CSR RSR |
| 2006-09-14 | River Meadows Park | 3862m | 15:40 | 5th · 5th on team | 106.0 | +0.043 | PR CR SR CSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 11:41.1 | 91st · 2nd on team | 113.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2006-09-07 | Kelsey Creek Park | 2816m | 10:53 | 38th · 8th on team | 103.9 | +0.006 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lakewood HS | 5000m | 20:13 | 51st · 10th on team | 104.7 | -0.002 | PR CR SR CSR |
| 2005-10-08 | Ski Hill | 5000m | 22:15 | 47th · 3rd on team | 99.4 | +0.048 | CR CSR |
| 2005-10-02 | Silver Lake | 4828m | 19:35 | 3rd · 3rd on team | 106.4 | +0.031 | PR CR R SR CSR RSR |
| 2005-09-22 | Cedarcrest High School | 5000m | 21:05 | 12th · 12th on team | 103.6 | +0.040 | ★CR CSR |
| 2005-09-18 | South Whidbey Middle & High School | 5000m | 20:32 | 4th · 4th on team | 105.1 | +0.021 | |
| 2005-09-17 | South Whidbey Middle & High School | 5000m | 20:32 | 56th · 4th on team | 104.5 | +0.021 | PR CR SR CSR |
| 2005-09-15 | King's Roller Coaster Trail Run | 4667m | 20:56 | 10th · 10th on team | 101.1 | +0.090 | PR CR SR CSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 13:03 | 39th · 4th on team | 100.8 | +0.021 | CR CSR |
| 2005-09-08 | Kelsey Creek Park | 2816m | 11:55 | 12th · 12th on team | 95.3 | +0.006 | PR CR SR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 1609m | 5:58 | 10th · 10th on team | 105.5 | +0.053 | PR CR R SR CSR RSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 2011m | 7:37 | 10th · 10th on team | 98.6 | -0.023 | PR CR SR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 3218m | 12:54 | 6th · 6th on team | 101.8 | +0.011 | PR CR SR CSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Cascade Conference Championships Day 2 | 3200m | 11:10.1 | 15th · 2nd on team | 108.5 | -0.040 | SR |
| 2009-05-15 | Cascade Conference Championships Day 2 | 1600m | 4:59.43 | 14th · 2nd on team | 111.7 | -0.040 | ★PR SR RSR |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 1600m | 5:14.27 | 9th · 1st on team | 107.3 | -0.040 | |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 3200m | 11:25.65 | 7th · 2nd on team | 106.6 | -0.040 | |
| 2009-04-25 | King's Invitational | 1600m | 5:01.28 | 24th · 3rd on team | 110.8 | -0.040 | PR SR RSR |
| 2009-04-25 | King's Invitational | 3200m | 11:22.56 | 19th · 2nd on team | 106.1 | -0.040 | SR |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 400m | 1:00.75 | 16th · 5th on team | — | -0.040 | SR |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 3200m | 11:39.16 | 5th · 1st on team | 104.0 | -0.040 | SR |
| 2009-03-31 | Intersquad Meet | 600m | 1:48.9 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2009-03-31 | Intersquad Meet | 1000m | 3:10.7 | 2nd · 2nd on team | 101.9 | -0.037 | ★PR SR |
| 2009-03-31 | Intersquad Meet | 300m | 48.04 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2009-03-26 | Cascade Conference - King's, A.Murphy & Cedarcrest | 1600m | 5:18.95 | 8th · 2nd on team | 104.7 | -0.040 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-28 | CNW All Comers Summer Series | 3000m | 11:54.4 | 1st · 1st on team | 95.1 | -0.036 | |
| 2008-05-28 | CNW All Comers Summer Series | 1mile | 6:15 | 3rd · 3rd on team | 90.1 | -0.036 | ★PR SR |
| 2008-05-09 | Cascade Conference Championships Day 2 | 3200m | 11:07.69 | 13th · 2nd on team | 108.5 | -0.040 | ★PR SR |
| 2008-05-02 | Battle of Shoreline | 3200m | 11:31.66 | 4th · 1st on team | 104.9 | -0.040 | |
| 2008-04-26 | Race results → | 1600m | 5:10.52 | 28th · 2nd on team | — | — | |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 3200m | 11:58.8 | 4th · 1st on team | 101.8 | -0.040 | |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 1600m | 5:04.29 | 4th · 2nd on team | 110.7 | -0.040 | PR SR RSR |
| 2008-04-19 | King's Invitational | 1600m | 5:08.13 | 27th · 3rd on team | 108.4 | -0.040 | PR SR RSR |
| 2008-04-17 | King's @ Coupeville | 1600m | 5:36.7 | 4th · 3rd on team | 100.4 | -0.030 | |
| 2008-04-17 | King's @ Coupeville | 3200m | 11:25.9 | 3rd · 2nd on team | 107.0 | -0.030 | PR SR |
| 2008-04-12 | Cashmere Invitational | 1500m | 4:52.55 | 8th · 2nd on team | 107.2 | -0.031 | ★PR SR RSR |
| 2008-04-12 | Cashmere Invitational | 3000m | 11:00.6 | 9th · 1st on team | 103.9 | -0.031 | ★PR SR |
| 2008-04-12 | Cashmere Invitational | 1600m | 5:13.1 | 2nd · 2nd on team | 107.9 | -0.031 | PR SR RSR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 400m | 1:00.63 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 800m | 2:29.58 | 12th · 3rd on team | 99.3 | -0.040 | |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 3200m | 11:44.7 | 11th · 2nd on team | 103.2 | -0.038 | PR SR RSR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 1600m | 5:36.3 | 7th · 4th on team | 100.0 | -0.040 | SR RSR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 800m | 2:26.22 | 6th · 3rd on team | 102.1 | -0.040 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Shoreline City Championship | 1600m | 5:28.9 | 10th · 2nd on team | 101.4 | -0.036 | PR SR RSR |
| 2007-04-21 | Race results → | 1600m | 5:44.85 | 51st · 6th on team | — | — | |
| 2007-04-12 | Race results → | 1600m | 5:38.06 | 15th · 4th on team | — | — | |
| 2007-04-12 | Race results → | 800m | 2:36.85 | 14th · 5th on team | — | — | |
| 2007-03-22 | Race results → | 800m | 2:31.88 | 14th · 8th on team | — | — | SR |
| 2007-03-22 | Race results → | 1600m | 5:33.64 | 11th · 5th on team | — | — | PR SR |
| 2007-03-15 | Race results → | 1600m | 5:40.3 | 9th · 6th on team | — | — | SR |
| 2007-03-15 | Race results → | 800m | 2:36.18 | 4th · 2nd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-07 | Summer All-Comers Meets | 2miles | 11:50.9 | 1st · 1st on team | 103.1 | -0.036 | ★PR SR RSR |
| 2006-06-07 | Summer All-Comers Meets | 3000m | 11:32.9 | 4th · 4th on team | 97.9 | -0.036 | PR SR |
| 2006-06-07 | Summer All-Comers Meets | 5000m | 19:27.6 | 3rd · 3rd on team | 101.8 | -0.036 | ★PR SR |
| 2006-05-05 | Shoreline City Championship | 1600m | 5:36.8 | 9th · 5th on team | 99.4 | -0.036 | PR SR RSR |
| 2006-04-28 | Lakewood HS Twilight | 3200m | 12:26.49 | 4th · 2nd on team | 97.8 | -0.042 | PR SR RSR |
| 2006-04-22 | Race results → | 1600m | 5:38.55 | 55th · 7th on team | — | — | PR SR |
| 2006-04-20 | Race results → | 3200m | 12:50.6 | 7th · 2nd on team | — | — | PR SR |
| 2006-04-20 | Race results → | 800m | 2:31.7 | 7th · 4th on team | — | — | PR SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 800m | 2:35.51 | 5th · 4th on team | 95.8 | -0.032 | PR SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 1600m | 5:44.7 | 8th · 8th on team | 97.3 | -0.032 | RSR |
| 2006-03-23 | Race results → | 3200m | 13:21.57 | 6th · 4th on team | — | — | PR SR |
| 2006-03-23 | Race results → | 1600m | 5:44.45 | 13th · 6th on team | — | — | PR SR |
| 2006-03-18 | Seattle Academy Relays | 1200m | 4:10 | 2nd · 2nd on team | 96.4 | -0.033 | RSR |
| 2006-03-18 | Seattle Academy Relays | 800m | 2:44.5 | 12th · 9th on team | 90.5 | -0.033 | PR SR |
| 2006-03-16 | King's host Cashmere and Cascade | 1200m | 4:10 | 2nd · 2nd on team | 95.9 | -0.040 | PR SR RSR |
| 2006-03-16 | King's host Cashmere and Cascade | 1600m | 6:06.01 | 8th · 7th on team | 91.1 | -0.040 | PR SR |
| 2006-03-16 | King's host Cashmere and Cascade | 3200m | 13:29.04 | 4th · 3rd on team | 89.9 | -0.040 | PR SR |