Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-07 | Kelsey Creek Park | 2816m | 11:07 | 41st · 9th on team | 102.0 | +0.008 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lakewood HS | 5000m | 20:12 | 49th · 8th on team | 104.6 | -0.004 | ★CR CSR |
| 2005-10-13 | Cedarcrest Golf Course | 5069m | 21:23 | 43rd · 4th on team | 103.2 | +0.031 | ★PR ★CR SR CSR |
| 2005-10-06 | South Whidbey Middle & High School | 5000m | 20:34 | 17th · 6th on team | 103.7 | +0.021 | |
| 2005-10-02 | Silver Lake | 4828m | 19:32 | 7th · 7th on team | 106.9 | +0.032 | ★PR ★CR SR CSR |
| 2005-09-22 | Cedarcrest High School | 5000m | 20:49 | 10th · 10th on team | 106.9 | +0.061 | ★CR CSR |
| 2005-09-18 | South Whidbey Middle & High School | 5000m | 20:07 | 6th · 6th on team | 107.3 | +0.021 | ★PR ★CR SR CSR RSR |
| 2005-09-15 | King's Roller Coaster Trail Run | 4667m | 20:26 | 9th · 9th on team | 104.3 | +0.100 | ★PR ★CR SR CSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 12:25 | 97th · 7th on team | 105.9 | +0.020 | ★PR ★CR SR CSR RSR |
| 2005-09-08 | Kelsey Creek Park | 2816m | 11:14 | 9th · 9th on team | 101.4 | +0.008 | PR CR SR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 2011m | 7:14 | 8th · 8th on team | 103.7 | -0.025 | ★PR ★CR SR CSR RSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 1609m | 5:58 | 10th · 10th on team | 105.5 | +0.052 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Lakewood HS | 5000m | 20:23 | 10th · 10th on team | 103.3 | -0.004 | PR CR SR CSR |
| 2004-10-14 | Cedarcrest Golf Course | 4908m | 20:22 | 3rd · 3rd on team | 103.7 | +0.012 | ★PR ★CR SR CSR |
| 2004-10-09 | Ski Hill | 4828m | 20:43 | 2nd · 2nd on team | 109.9 | +0.117 | ★CR ★R CSR RSR |
| 2004-10-07 | South Whidbey Middle & High School | 5000m | 21:23 | 8th · 8th on team | 100.4 | +0.021 | PR CR SR CSR |
| 2004-10-02 | Silver Lake | 4828m | 20:23 | 3rd · 3rd on team | 104.4 | +0.032 | PR CR R SR CSR RSR |
| 2004-09-23 | Lakewood HS | 5000m | 22:43 | 7th · 7th on team | 92.0 | -0.004 | CR CSR |
| 2004-09-18 | South Whidbey Middle & High School | 5000m | 21:47 | 137th · 3rd on team | 99.7 | +0.021 | PR CR SR CSR |
| 2004-09-16 | Osprey Park | 3862m | 16:32 | 9th · 9th on team | 102.9 | +0.059 | ★PR ★CR R SR CSR RSR |
| 2004-09-11 | Bellarmine Prep HS | 3218m | 13:52 | 4th · 4th on team | 97.9 | +0.020 | CR CSR |
| 2004-09-09 | Kelsey Creek Park | 2816m | 12:30 | 8th · 8th on team | 91.1 | +0.008 | PR CR SR CSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 1609m | 6:12 | 10th · 10th on team | 100.3 | +0.052 | PR CR R SR CSR RSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 3218m | 13:14 | 7th · 7th on team | 98.4 | +0.011 | PR ★CR SR CSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 2011m | 7:45 | 10th · 10th on team | 95.6 | -0.025 | PR CR SR CSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-30 | Club Northwest All-Comers Track Series | 400m | 1:07.24 | 1st · 1st on team | — | -0.041 | SR |
| 2007-05-30 | Club Northwest All-Comers Track Series | 3000m | 14:56.4 | 2nd · 2nd on team | 76.3 | -0.041 | SR RSR |
| 2007-05-30 | Club Northwest All-Comers Track Series | 1mile | 6:15 | 3rd · 3rd on team | 90.1 | -0.041 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-07 | Summer All-Comers Meets | 3000m | 11:16.5 | 3rd · 3rd on team | 100.7 | -0.033 | ★PR SR RSR |
| 2006-06-07 | Summer All-Comers Meets | 2miles | 11:56.8 | 2nd · 2nd on team | 102.6 | -0.033 | ★PR SR RSR |
| 2006-06-07 | Summer All-Comers Meets | 5000m | 20:11.7 | 4th · 4th on team | 98.5 | -0.033 | ★PR SR |
| 2006-05-05 | Shoreline City Championship | 3200m | 12:23.3 | 2nd · 1st on team | 99.1 | -0.033 | RSR |
| 2006-04-22 | Race results → | 1600m | 5:45.19 | 60th · 8th on team | — | — | |
| 2006-04-20 | Race results → | 3200m | 11:59.9 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-04-20 | Race results → | 400m | 1:03.96 | 11th · 5th on team | — | — | ★PR SR |
| 2006-04-15 | Race results → | 3200m | 12:10 | 2nd · 2nd on team | — | — | PR SR |
| 2006-04-15 | Race results → | 3000m | 11:25 | 5th · 2nd on team | — | — | PR SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 800m | 2:38.49 | 6th · 5th on team | 94.7 | -0.026 | ★PR SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 1600m | 5:41 | 7th · 7th on team | 99.0 | -0.026 | |
| 2006-03-23 | Race results → | 3200m | 12:20.38 | 5th · 3rd on team | — | — | PR SR |
| 2006-03-23 | Race results → | 1600m | 5:39.49 | 10th · 5th on team | — | — | |
| 2006-03-18 | Seattle Academy Relays | 800m | 2:39.5 | 11th · 8th on team | 93.9 | -0.028 | PR SR |
| 2006-03-16 | King's host Cashmere and Cascade | 1600m | 5:38.23 | 7th · 6th on team | 99.1 | -0.035 | ★PR SR RSR |
| 2006-03-16 | King's host Cashmere and Cascade | 3200m | 13:03.21 | 3rd · 2nd on team | 93.4 | -0.035 | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-01 | Race results → | 3200m | 12:33.54 | 9th · 8th on team | — | — | PR SR |
| 2005-05-01 | Race results → | 800m | 2:57.04 | 13th · 11th on team | — | — | PR SR |
| 2005-05-01 | Race results → | 1600m | 5:51.01 | 10th · 10th on team | — | — | PR SR |