Racecast

Gillian Cunningham

Rogers (Puyallup) (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.4 2013 XC season
Best race 119.4 XC
Races 41
Seasons 4 2011 — 2014

RankedNation #40305·WA #1308·WA D4A #530·SPSL 4A #57·Team #15 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 3 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 108.4

Rogers (Puyallup) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 American Lake Veterans Golf Course 5000m 23:59 119th · 7th on team 106.6 -0.7% ★CR CSR
2013-10-26 Ft. Steilacoom Park 5000m 22:39.5 72nd · 6th on team 109.2 -1.8% ★CR SR CSR
2013-10-09 Frontier Park 5000m 22:47 10th · 4th on team 110.8 +0.1% SR CSR RSR
2013-10-05 Chambers Creek Properties Central Meadow 5000m 22:57.3 112th · 5th on team 108.7 -1.2% CSR
2013-09-25 Rogers High School 5000m 22:55 15th · 5th on team 109.5 -0.1% SR CSR RSR
2013-09-21 Ft. Steilacoom Park 5000m 23:29.5 197th · 4th on team 105.5 -1.8% SR CSR RSR

2012 XC 113.0

Rogers (Puyallup) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-23 Auburn Riverside HS 3000m 12:18.1 1st · 1st on team 119.4 +2.2% ★PR ★CR ★R SR CSR RSR
2012-10-10 Frontier Park 5000m 21:52.2 5th · 3rd on team 115.8 +0.1% ★PR ★CR SR CSR RSR
2012-09-26 Rogers High School 5000m 22:35 10th · 3rd on team 111.9 -0.1% SR CSR RSR
2012-09-15 Ft. Steilacoom Park 5000m 23:47.9 198th · 5th on team 104.8 -1.8% SR CSR RSR

2011 XC 110.0

Rogers (Puyallup) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Ft. Steilacoom Park 5000m 22:40 62nd · 2nd on team 111.5 -1.8% CR CSR
2011-10-12 Rogers High School 5000m 22:20 5th · 2nd on team 113.7 -0.1%
2011-10-05 Rogers High School 5000m 21:55 2nd · 1st on team 115.2 -0.1% PR ★CR SR CSR RSR
2011-10-01 Chambers Creek Properties Central Meadow 5000m 22:02.1 45th · 2nd on team 113.3 -1.2% PR ★CR SR CSR RSR
2011-09-28 Celebration Park 5000m 22:47.7 3rd · 1st on team 111.6 +0.1% PR ★CR SR CSR RSR
2011-09-21 Chambers Creek Properties Central Meadow 5000m 23:53 17th · 4th on team 105.0 -1.2% PR CR SR CSR RSR
2011-09-17 Ft. Steilacoom Park 5000m 24:48.6 223rd · 7th on team 99.8 -1.8% PR CR SR CSR RSR

Track & Field

TF speed rating

2014 TF 108.1

Rogers (Puyallup) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Emerald Ridge @ Rogers 800m 2:43.94 5th · 2nd on team 110.8 -0.5% ★PR SR RSR
2014-04-30 Spanaway Lake @ Rogers 800m 2:46.7 1st · 1st on team 109.1 -0.5%
2014-04-26 Viking Classic 800m 2:45.8 13th · 1st on team 109.9 -0.5% PR SR RSR
2014-03-26 Rogers @ Bethel 800m 2:58.99 3rd · 2nd on team 102.5 +0.1% SR RSR

2013 TF 105.6

Rogers (Puyallup) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-01 Graham Kapowsin @ Rogers 1600m 6:10.56 2nd · 2nd on team 110.1 -0.5% ★PR SR RSR
2013-04-18 Emerald Ridge @ Rogers 1600m 6:22.46 4th · 2nd on team 107.2 -0.5% SR RSR
2013-03-28 Rogers @ Spanaway Lake 1600m 6:37 5th · 4th on team 103.8 +1.0% SR RSR
2013-03-28 Rogers @ Spanaway Lake 3200m 14:00 3rd · 3rd on team 105.2 +1.0% SR RSR
2013-03-20 Puyallup @ Rogers 1600m 6:44.83 10th · 4th on team 101.5 -0.5% SR RSR

2012 TF 104.2

Rogers (Puyallup) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 ERHS at Rogers 3200m 13:53.79 3rd · 2nd on team 105.0 -0.5%
2012-04-21 Viking Classic Invitational 3200m 13:54.44 14th · 1st on team 105.3 -0.5%
2012-04-19 Bethel @ Rogers 3200m 13:46.58 1st · 1st on team 105.9 -0.5% ★PR SR RSR
2012-04-19 Bethel @ Rogers 1600m 6:36.28 3rd · 2nd on team 102.8 -0.5%
2012-04-14 Tacoma Invitational 1600m 6:28.29 14th · 1st on team 104.7 -0.4% SR RSR
2012-04-12 Spanaway Lake vs. Rogers 3200m 14:10 2nd · 2nd on team 104.7 +1.0% RSR
2012-04-12 Spanaway Lake vs. Rogers 1600m 6:41 4th · 3rd on team 103.2 +1.0%
2012-03-31 Kent-Meridian Invite 1600m 6:34.79 43rd · 1st on team 103.2 -0.9% SR
2012-03-31 Kent-Meridian Invite 3200m 14:07.59 32nd · 2nd on team 103.4 -0.9%
2012-03-28 Graham-Kapowsin at Rogers 1600m 6:37.64 2nd · 1st on team 102.8 -0.5% SR
2012-03-28 Graham-Kapowsin at Rogers 3200m 14:02.12 2nd · 2nd on team 104.5 -0.5%
2012-03-21 Rogers @ Puyallup 3200m 13:57.66 5th · 1st on team 104.6 -0.5% PR SR RSR

2011 TF 115.9

Ballou (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-26 Sound Conference Meet 1600m 6:13.35 13th · 1st on team 118.5 -0.5% PR R SR RSR
2011-05-26 Sound Conference Meet 800m 2:51.59 16th · 2nd on team 115.4 -0.5% PR SR
2011-04-21 Ballou @ Kalles 1600m 6:38 1st · 1st on team 113.8 +2.2% PR R SR RSR