Sam Oxandale
Kearney (MO) · 12 · MO D4MSHSAA CLASS 4 D4District 83 · Compare head to head
Athlete rating
129.9
2014 TF season
Races
42
Seasons
4
2011 — 2014
RankedNation #809·MO #12·MO D4 #71·MSHSAA CLASS 4 #17·MSHSAA CLASS 4 D4 #112·Team #2
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Training paces
& VO2max →
critical speed
5:44/mi, fitted from
15 races in 2013
Cross Country
2013 XC
120.3
Kearney (MO) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Oak Hills Golf Center
|
5000m |
16:50 |
51st
· 2nd on team |
123.1 |
-0.028 |
★CR
CSR
RSR
|
| 2013-11-02 |
Ray-Pec HS
|
5000m |
16:45.5 |
17th
· 2nd on team |
121.2 |
-0.044 |
SR
CSR
|
| 2013-10-26 |
Jesse James Park
|
5000m |
16:56.6 |
9th
· 2nd on team |
121.2 |
-0.032 |
★CR
CSR
RSR
|
| 2013-10-17 |
Jesse James Park
|
5000m |
16:59.3 |
3rd
· 2nd on team |
120.2 |
-0.032 |
|
| 2013-10-12 |
Jesse James Park
|
5000m |
16:58.4 |
5th
· 2nd on team |
120.8 |
-0.032 |
CR
CSR
RSR
|
| 2013-09-28 |
Rim Rock Farm
|
5000m |
17:10.6 |
21st
· 2nd on team |
116.9 |
-0.041 |
CSR
|
| 2013-09-14 |
Ray-Pec HS
|
5000m |
16:54.6 |
5th
· 2nd on team |
119.1 |
-0.044 |
SR
CSR
RSR
|
2012 XC
120.7
Kearney (MO) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Oak Hills Golf Center
|
5000m |
17:04.9 |
55th
· 1st on team |
120.3 |
-0.028 |
CR
CSR
|
| 2012-10-27 |
Ray-Pec HS
|
5000m |
16:38.8 |
28th
· 1st on team |
120.2 |
-0.044 |
★PR
★CR
SR
CSR
|
| 2012-10-20 |
Stocksdale Park
|
5000m |
17:06.2 |
8th
· 1st on team |
122.0 |
-0.015 |
★CR
R
CSR
RSR
|
| 2012-09-22 |
Rim Rock Farm
|
5000m |
16:49.6 |
15th
· 1st on team |
120.3 |
-0.041 |
PR
★CR
R
SR
CSR
RSR
|
2011 XC
112.7
Kearney (MO) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Oak Hills Golf Center
|
5000m |
18:09.3 |
51st
· 2nd on team |
114.1 |
-0.028 |
CR
CSR
|
| 2011-10-29 |
Platte Ridge Park
|
5000m |
17:47 |
10th
· 3rd on team |
116.0 |
-0.029 |
PR
★CR
SR
CSR
|
| 2011-10-12 |
Jesse James Park
|
5000m |
18:28.7 |
24th
· 7th on team |
110.8 |
-0.032 |
|
| 2011-10-08 |
Jesse James Park
|
5000m |
17:54.4 |
28th
· 3rd on team |
116.1 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-24 |
Rim Rock Farm
|
5000m |
18:14.6 |
56th
· 4th on team |
111.4 |
-0.041 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-15 |
Platte Ridge Park
|
5000m |
18:53 |
48th
· 6th on team |
108.0 |
-0.029 |
PR
CR
R
SR
CSR
RSR
|