Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Berkeley Springs School Complex | 5000m | 32:55 | 49th · 4th on team | 79.2 | +0.037 | |
| 2009-10-13 | Berkeley Springs School Complex | 5000m | 31:35 | 30th · 5th on team | 82.2 | +0.037 | ★CR CSR |
| 2009-10-08 | Canaan Valley State Park Course | 5000m | 31:09 | 16th · 3rd on team | 82.7 | +0.036 | ★CR SR CSR |
| 2009-09-22 | Broadford Park | 5000m | 31:20 | 69th · 4th on team | 82.5 | +0.041 | SR CSR |
| 2009-09-19 | Davis & Elkins College | 5000m | 33:25.3 | 130th · 4th on team | 84.7 | +0.118 | CSR RSR |
| 2009-09-12 | Midland XC Course | 5000m | 33:11 | 105th · 5th on team | 77.8 | +0.030 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-23 | Broadford Park | 5000m | 27:58 | 51st · 9th on team | 93.5 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-06 | Midland XC Course | 5000m | 28:38.2 | 45th · 2nd on team | 89.1 | +0.030 | PR ★CR SR CSR |
| 2008-08-30 | Preston High Campus | 2414m | 12:16.1 | 87th · 6th on team | 91.5 | +0.019 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Apple Valley Golf Course | 5000m | 31:45.2 | 56th · 6th on team | 84.0 | +0.060 | ★CR CSR |
| 2007-09-25 | Broadford Park | 5000m | 31:41 | 38th · 11th on team | 83.7 | +0.041 | CR CSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 32:00 | 84th · 7th on team | 87.5 | +0.118 | ★CR R CSR RSR |
| 2007-09-11 | Doddridge County Park | 5000m | 31:05 | 64th · 10th on team | 86.3 | +0.075 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Midland XC Course | 5000m | 32:02 | 47th · 3rd on team | 81.1 | +0.030 | PR CR R SR CSR RSR |