Racecast

Emil Ekanayake

Quartz Hill (CA) · 12 · GOLDENCA D1SS D1 · Compare head to head

Athlete rating 119.5 2015 TF season
Best race 124.4 XC
Races 31
Seasons 5 2011 — 2015

RankedNation #17578·CA #2464·CA D1 #1218·SS #682·SS D1 #134·GOLDEN #24·Team #15 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 13 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 118.3

Quartz Hill (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Pelona Vista Park 5000m 17:13.2 3rd · 3rd on team 120.9 +0.008 ★PR ★CR SR CSR
2014-10-25 Mt. San Antonio College 4715m 16:43.1 10th · 2nd on team 124.4 +0.077 ★PR ★CR ★R SR CSR RSR
2014-10-11 Woodward Park 5000m 18:02.8 72nd · 7th on team 115.8 +0.013 PR ★CR SR CSR
2014-09-27 Griffith Park 4731m 17:07 14th · 4th on team 118.9 +0.052 ★PR ★CR R SR CSR RSR
2014-09-17 Parablossum Park 4828m 18:51 13th · 13th on team 117.0 +0.113 ★CR R CSR RSR
2014-09-11 Pelona Vista Park 4828m 18:14 14th · 14th on team 115.8 +0.049 ★CR R CSR RSR
2014-09-05 San Buenaventura State Beach 4828m 16:43.6 66th · 4th on team 115.4 -0.027 ★PR ★CR SR CSR RSR

2013 XC 110.6

Quartz Hill (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Mt. San Antonio College 4715m 18:01 56th · 5th on team 115.6 +0.077 PR CR R SR CSR RSR
2013-09-21 Estancia High School 4828m 17:34 82nd · 4th on team 110.2 -0.024 PR ★CR R SR CSR RSR
2013-09-12 High Desert Invitational 2013 5000m 19:08.1 23rd · 12th on team 109.4 — PR ★CR R SR CSR RSR
2013-09-12 Pelona Vista Park 4828m 19:08 26th · 26th on team 109.3 +0.049 CR CSR
2013-09-06 Seaside 4828m 17:41 115th · 7th on team 108.2 -0.037 PR ★CR R SR CSR RSR

2012 XC —

Quartz Hill (CA) · Grade 2015 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-13 High Desert Invitational 5000m 21:32.5 26th · 2nd on team — — PR ★CR SR CSR

2011 XC 101.0

Quartz Hill (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Mt. San Antonio College 4715m 19:59 61st · 6th on team 105.3 +0.077 PR CR R SR CSR RSR
2011-09-15 High Desert Cross Country Invitational 5000m 21:42 106th · 13th on team 96.8 — PR ★CR R SR CSR RSR
2011-09-10 Mt. San Antonio College 3089m 13:35 81st · 6th on team — +0.081 ★PR ★CR SR CSR

Track & Field

TF speed rating

2015 TF 118.5

Quartz Hill (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-03 ASICS Trabuco Hills Distance Carnival 1600m 4:46.31 49th · 3rd on team 118.9 -0.041 ★PR SR
2015-04-02 Quartz Hill, Antelope Valley, Knight 3200m 10:50.5 1st · 1st on team 117.0 -0.006 ★PR SR
2015-03-21 Maurice Greene Invitational 1mile 4:55.65 23rd · 5th on team 117.2 -0.028 ★PR SR
2015-03-21 Maurice Greene Invitational 800m 2:09.97 23rd · 2nd on team 117.1 -0.028 ★PR SR
2015-03-19 Quartz Hill, Highland, Eastside 1600m 4:49.6 2nd · 2nd on team 121.7 -0.006 RSR
2015-03-14 Simi Valley Invitational 1600m 4:48.19 17th · 3rd on team 119.5 -0.030 PR SR RSR

2014 TF 111.1

Quartz Hill (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-10 Quartz Hill vs Highland 800m 2:19.3 4th · 2nd on team 111.4 -0.006
2014-04-10 Quartz Hill vs Highland 1600m 5:12 6th · 5th on team 112.7 -0.006
2014-04-04 Trabuco Hills Invitational 1600m 5:00.04 125th · 5th on team 112.9 -0.041 PR SR RSR
2014-04-03 Quartz Hill @ Palmdale 1600m 5:10.5 2nd · 2nd on team 112.7 -0.008 PR SR RSR
2014-03-22 Maurice Greene Invitational 1mile 5:07.06 40th · 9th on team 112.5 -0.028 PR SR RSR
2014-03-22 Maurice Greene Invitational 800m 2:19.22 27th · 7th on team 109.0 -0.028
2014-03-20 Quartz Hill vs. Eastside 800m 2:21.1 4th · 3rd on team 109.7 -0.006
2014-03-15 Simi Valley Invitational 1600m 5:10.99 33rd · 12th on team 110.3 -0.030 PR SR RSR
2014-03-15 Simi Valley Invitational 800m 2:18.82 24th · 5th on team 109.2 -0.030 PR SR