Racecast

Michael Diestra

Centennial (Corona) (CA) · 11 · BIG VIIICA D1CIF-SS D1 · Compare head to head

Athlete rating 109.7 2014 TF season
Best race 120.9 XC
Races 17
Seasons 4 2011 — 2014

RankedNation #44843·CA #6832·CA D1 #3358·CIF-SS #1838·CIF-SS D1 #2926·BIG VIII #82·Team #13 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 7 races in 2013

Cross Country

2013 XC 113.2

Centennial (Corona) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-07 Promenade Park 4828m 19:12.2 71st · 7th on team 111.7 +0.052 CSR
2013-10-12 Glen Helen Regional Park 4828m 18:46.8 78th · 7th on team 114.9 +0.057 ★CR CSR
2013-09-26 Promenade Park 4828m 20:18.9 41st · 7th on team 105.5 +0.052 CSR
2013-09-14 Laguna Hills HS 4828m 18:31 80th · 2nd on team 120.9 +0.092 ★PR ★CR ★R SR CSR RSR

2012 XC 112.1

Centennial (Corona) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-11 Promenade Park 4828m 18:59 40th · 7th on team 112.9 +0.052 ★CR SR CSR RSR
2012-09-20 Prado Regional Park 5000m 20:14 33rd · 6th on team 111.3 +0.056 ★PR ★CR SR CSR RSR

2011 XC 112.0

Centennial (Corona) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Andulka Park 4828m 19:09 117th · 13th on team 114.4 +0.072 ★CR CSR
2011-10-22 Mt. San Antonio College 4715m 20:53 85th · 5th on team 108.7 +0.129 ★PR ★CR SR CSR
2011-10-13 Andulka Park 4828m 19:12 93rd · 10th on team 115.7 +0.072 CR R CSR RSR
2011-09-22 Vernola Family Park 4828m 20:01 90th · 12th on team 110.7 +0.083 ★CR CSR
2011-09-16 Estancia High School 4828m 18:44 86th · 5th on team 111.2 +0.022 PR ★CR SR CSR
2011-09-10 Mt. San Antonio College 3089m 12:51 58th · 4th on team 111.4 +0.151 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 106.3

Centennial (Corona) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Big VIII League Finals 1600m 5:13.3 35th · 1st on team 109.8 -0.026 RSR
2014-05-06 Big VIII Prelims/Finals 1600m 5:13.3 35th · 1st on team 109.5 -0.029 PR SR RSR
2014-04-17 Roosevelt vs. Centennial 800m 2:32.79 11th · 5th on team 99.2 -0.029 ★PR SR RSR
2014-04-17 Roosevelt vs. Centennial 1600m 5:21.26 8th · 3rd on team 106.8 -0.029 PR SR RSR

2012 TF 104.0

Centennial (Corona) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-01 Big VIII League Prelims 3200m 11:47.85 21st · 1st on team 104.0 -0.029 ★PR SR RSR