Racecast

Lara Aull

Lak. West (OH) · 12 · GMCOH D1District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Best race 113.1 XC
Races 9
Seasons 3 2011 — 2015
Speed rating — all races

Cross Country

XC speed rating

2011 XC 113.1

Lak. West (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Hedges Boyer Park 5000m 21:44.6 37th · 1st on team 113.1 -2.6% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2015 TF —

Lak. West (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-24 Sid Sink lj 15-05.50 — — -0.2%
2015-01-24 Sid Sink 400m 1:06.34 22nd · 1st on team — -0.2% SR
2015-01-17 Osu Qualifier 1 lj 15-03.50 — — -0.3%
2015-01-17 Osu Qualifier 1 400m 1:08.69 15th · 2nd on team — -0.3% SR

2014 TF —

Lak. West (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 OHSAA DI SW District Championship lj 16-06.25 — — -0.1%
2014-05-16 Greater Miami Conference Championships lj 16-03.75 — — -1.3%
2014-05-16 Greater Miami Conference Championships 400m 1:06.23 17th · 2nd on team — -1.3%
2014-04-09 Coaches Classic Prelims 400m 1:06.06 8th · 2nd on team — -0.2% ★PR SR