Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 17:41 | 25th · 1st on team | 116.9 | +0.010 | ★CR CSR |
| 2013-10-29 | Lake Forest High School | 5000m | 17:15.2 | 10th · 2nd on team | 120.1 | +0.012 | ★PR ★CR SR CSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 17:21.6 | 53rd · 2nd on team | 120.5 | — | PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Salesianum Cross Country Invitational | 5000m | 20:03.4 | 74th · 1st on team | 104.1 | — | ★CR CSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 17:58.8 | 25th · 2nd on team | 114.0 | -0.011 | PR ★CR SR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 18:19.8 | 37th · 1st on team | 113.9 | +0.010 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 20:05.7 | 83rd · 6th on team | 108.7 | +0.069 | ★CR CSR |
| 2012-11-03 | Henlopen Athletic Conference Cross Country Championships | 5000m | 18:25.5 | 24th · 5th on team | 113.6 | — | PR ★CR R SR CSR RSR |
| 2012-10-19 | Bellevue State Park | 5000m | 19:00.1 | 113th · 5th on team | 107.3 | -0.014 | ★CR SR CSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 20:11.8 | 86th · 3rd on team | 108.9 | +0.069 | CR CSR |
| 2012-10-03 | Community Park at Winterplace | 5000m | 19:14 | 37th · 6th on team | 106.5 | -0.011 | CR SR CSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 19:27.3 | 31st · 3rd on team | 110.2 | +0.033 | ★CR SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 20:37.3 | 60th · 6th on team | 101.5 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Henlopen Athletic Conference Cross Country Championships | 5000m | 18:50.7 | 5th · 4th on team | 111.4 | — | PR CR R SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 19:26.4 | 59th · 4th on team | 106.1 | -0.014 | PR CR R SR CSR RSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 20:49.7 | 74th · 1st on team | 105.7 | +0.069 | CR R CSR RSR |
| 2011-09-28 | Community Park at Winterplace | 5000m | 19:53 | 71st · 9th on team | 103.3 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 21:34.8 | 30th · 5th on team | 97.0 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | DIAA Division 2 State Championships | 1600m | 4:59.25 | 15th · 2nd on team | 113.1 | -0.040 | |
| 2014-05-09 | Henlopen Conference Championships | 1600m | 4:56.5 | 14th · 1st on team | 114.2 | -0.043 | ★PR SR RSR |
| 2014-05-09 | Henlopen Conference Championships | 800m | 2:12.4 | 18th · 2nd on team | 113.0 | -0.043 | ★PR SR |
| 2014-05-08 | Meet results → | Men's 800 Meters | 2:12.35 | 18th · 2nd on team | — | — | ★PR SR |
| 2014-05-08 | Meet results → | Men's 1600 Meters | 4:56.44 | 14th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | AI Field & Track Invitational | 800m | 2:13.05 | 14th · 1st on team | 113.7 | -0.036 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 1600 Meters | 4:56.5 | 13th · 3rd on team | 115.4 | — | PR R SR RSR |
| 2013-04-13 | Caravel Invitational | 1600m | 5:05.33 | 25th · 2nd on team | 110.9 | -0.037 | |
| 2013-04-06 | Crimson Tide Invitational | 800m | 2:15.57 | 19th · 2nd on team | 111.3 | -0.028 | PR SR |
| 2013-04-06 | Crimson Tide Invitational | 1600m | 4:57.98 | 9th · 1st on team | 114.5 | -0.028 | PR R SR RSR |
| 2013-01-16 | Bayside League Meet 6 | 800m | 2:24.6 | 14th · 2nd on team | 105.2 | -0.023 | PR SR |
| 2013-01-16 | Bayside League Meet 6 | 1600m | 5:03 | 10th · 1st on team | 113.4 | -0.023 | PR SR RSR |
| 2013-01-09 | 1st Annual Pat Russo Invitational | 1600m | 5:17.4 | 11th · 2nd on team | 108.3 | -0.023 | |
| 2013-01-09 | Pat Russo Invitational | 1600m | 5:17.4 | 11th · 2nd on team | 108.3 | -0.023 | |
| 2013-01-05 | N5CTA Meet 1 | 800m | 2:25.37 | 22nd · 2nd on team | 104.8 | -0.035 | PR SR |
| 2013-01-05 | N5CTA Meet 1 | 1600m | 5:13.64 | 15th · 1st on team | 109.4 | -0.035 | PR SR RSR |
| 2012-12-19 | Bayside League Meet 3 | 1600m | 5:23.8 | 12th · 1st on team | 105.7 | -0.023 | |
| 2012-12-12 | Bayside League Meet 2 | 1600m | 5:14.2 | 18th · 3rd on team | 109.0 | -0.023 | SR RSR |
| 2012-12-12 | Bayside League Meet 2 | 800m | 2:25.5 | 16th · 3rd on team | 104.3 | -0.023 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Dunbar Crimson Tide Classics | 1600m | 5:14.04 | 10th · 3rd on team | 108.5 | -0.028 | PR SR RSR |
| 2012-01-04 | Bayside League Meet #4 | 1600m | 5:29.2 | 13th · 2nd on team | 104.0 | -0.023 | PR SR RSR |
| 2012-01-04 | Bayside League Meet #4 | 800m | 2:27.4 | 17th · 2nd on team | 103.0 | -0.023 | PR SR |