Racecast

Jon Molloy

Pennsbury (PA) · 12 · SOLPA DAAADistrict 1 · Compare head to head

Athlete rating 110.4 2013 TF season
Best race 120.8 XC
Races 12
Seasons 3 2011 — 2013

RankedNation #36449·PA #1074·PA DAAA #688·SOL #115·Team #17 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 6 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 117.6

Pennsbury (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-26 Lehigh University - Murray H. Goodman Campus 5000m 16:59 2nd · 1st on team 120.1 -0.009 ★PR ★CR SR CSR
2012-10-19 Lehigh University - Murray H. Goodman Campus 5000m 17:48 29th · 7th on team 116.0 -0.009 PR CR SR CSR
2012-10-06 Holmdel Park 5000m 17:52 7th · 1st on team 120.8 +0.039 PR ★CR ★R SR CSR RSR
2012-09-08 Central Bucks East 5000m 18:27 7th · 1st on team 115.0 +0.025 ★CR CSR
2012-08-31 Tamanend Park 5000m 18:05 7th · 1st on team 116.0 +0.000 PR ★CR SR CSR RSR

2011 XC 112.9

Pennsbury (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Brandywine Creek State Park 5000m 18:28.6 29th · 2nd on team 118.9 +0.069 PR ★CR R SR CSR RSR
2011-09-24 Hershey Parkview Golf Course 5000m 18:44 68th · 4th on team 117.0 +0.052 PR ★CR R SR CSR RSR
2011-09-10 Twin Valley HS 5000m 18:51.9 17th · 7th on team 111.5 +0.017 PR ★CR R SR CSR RSR
2011-09-02 Tamanend Park 3000m 11:24 2nd · 2nd on team 104.2 +0.019 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 110.4

Pennsbury (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-15 TFCA of GP Meet #2 Division 1 800m 2:16.91 9th · 1st on team 110.4 -0.040 SR RSR

2012 TF 117.9

Pennsbury (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 SOL National Conference Championships 800m 2:08.76 19th · 3rd on team 117.3 -0.029
2012-04-14 2nd Annual Bensalem Invitational (Boys) 800m 2:06.95 5th · 1st on team 118.4 -0.029 ★PR SR RSR