Racecast

Vincent Amoroso

Roman Catholic (PA) · 11 · PCLPA DAAADistrict XIIAAA · Compare head to head

Athlete rating 110.2 2013 XC season
Best race 112.7 XC
Races 7
Seasons 3 2011 — 2013

RankedNation #57317·PA #1104·PA DAAA #819·PCL #53·Team #9 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 3 races in 2012

Cross Country

2013 XC 110.7

Roman Catholic (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 The George School 5000m 17:56 9th · 7th on team 112.3 -0.048 ★PR ★CR SR CSR
2013-09-07 Abington HS 5000m 18:07 88th · 7th on team 112.7 -0.038 PR ★CR ★R SR CSR RSR
2013-08-30 Northampton Civic Center & Recreation Center 5000m 19:16.1 77th · 7th on team 107.1 -0.025 ★CR SR CSR RSR

2012 XC 107.8

Roman Catholic (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Abington HS 5000m 18:55 63rd · 6th on team 107.7 -0.038 CR CSR
2012-08-31 Tamanend Park 5000m 18:48 77th · 6th on team 107.9 -0.059 PR ★CR R SR CSR RSR

2011 XC —

Roman Catholic (PA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-02 Tamanend Park 3000m 15:14.7 103rd · 9th on team — +0.108 ★PR ★CR SR CSR

Track & Field

2013 TF 110.3

Roman Catholic (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-26 TFCA of GP #6 1mile 5:16.65 19th · 1st on team 110.3 -0.012 ★PR R SR RSR