Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | William Tennent HS | 5000m | 18:02.6 | 66th · 5th on team | 114.5 | -0.004 | CSR |
| 2013-10-05 | Salesianum Cross Country Invitational | 5000m | 20:09.7 | 44th · 5th on team | 103.5 | — | ★CR CSR |
| 2013-09-07 | Abington HS | 5000m | 17:24 | 52nd · 4th on team | 120.6 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2013-08-30 | Northampton Civic Center & Recreation Center | 5000m | 18:51.9 | 67th · 6th on team | 113.6 | +0.042 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:05 | 68th · 4th on team | 112.8 | -0.009 | ★CR CSR |
| 2012-10-19 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:26 | 32nd · 4th on team | 112.0 | -0.009 | CR CSR |
| 2012-10-13 | William Tennent HS | 5000m | 17:56.7 | 94th · 7th on team | 113.7 | -0.004 | PR ★CR SR CSR |
| 2012-10-06 | Coatesville HS | 5000m | 19:03.2 | 32nd · 7th on team | 114.9 | +0.065 | ★CR CSR |
| 2012-09-15 | Belmont Plateau | 5000m | 18:49.8 | 45th · 3rd on team | 114.8 | +0.049 | ★CR CSR |
| 2012-09-08 | Abington HS | 5000m | 18:05 | 4th · 1st on team | 115.8 | +0.015 | PR CR R SR CSR RSR |
| 2012-08-31 | Tamanend Park | 5000m | 18:19 | 57th · 7th on team | 114.5 | -0.000 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Coatesville HS | 5000m | 19:38.1 | 5th · 3rd on team | 111.4 | +0.065 | CR R CSR RSR |
| 2011-09-02 | Tamanend Park | 5000m | 19:10.6 | 34th · 4th on team | 107.2 | -0.000 | PR CR R SR CSR RSR |