Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Bellevue State Park | 5000m | 19:12 | 5th · 1st on team | 128.0 | -3.1% | SR CSR |
| 2014-10-17 | 2014 Joe O'Neill XC Invitational | 5000m | 19:14.3 | 12th · 1st on team | 130.9 | — | ★CR SR CSR RSR |
| 2014-10-10 | White Clay Creek State Park Nature Center | 5000m | 19:48.4 | 5th · 1st on team | 127.2 | +1.4% | ★CR CSR |
| 2014-10-04 | Brandywine Creek State Park | 5000m | 20:36.1 | 3rd · 1st on team | 127.6 | +4.9% | CSR RSR |
| 2014-09-27 | Carlisle | 5000m | 19:46 | 11th · 1st on team | 126.5 | -1.6% | ★CR SR CSR RSR |
| 2014-09-13 | Cherokee Challenge | 3200m | 12:16.9 | 9th · 1st on team | 122.4 | -0.9% | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Lake Forest XC Festival | 5000m | 20:38.9 | 6th · 1st on team | 122.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 20:15 | 13th · 2nd on team | 122.7 | -0.9% | |
| 2013-10-25 | Bellevue State Park | 5000m | 19:12 | 5th · 1st on team | 126.8 | -3.1% | PR CR SR CSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 19:29.4 | 20th · 2nd on team | 129.0 | — | ★CR SR CSR RSR |
| 2013-10-05 | Salesianum Cross Country Invitational | 5000m | 21:09.9 | 4th · 1st on team | 118.5 | — | ★CR CSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 20:06.2 | 7th · 2nd on team | 124.8 | -0.9% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 20:48.1 | 11th · 1st on team | 125.8 | +4.9% | CSR |
| 2012-11-03 | Winterthur Estate | 5000m | 19:58.1 | 14th · 2nd on team | 126.7 | -0.3% | CSR |
| 2012-10-19 | Bellevue State Park | 5000m | 19:59.4 | 16th · 2nd on team | 122.9 | -3.1% | CSR |
| 2012-10-12 | UD's 2012 High School Cross Country Invitational | 5000m | 19:50.3 | 2nd · 1st on team | 126.9 | — | ★CR SR CSR RSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 21:20.9 | 3rd · 1st on team | 123.6 | +4.9% | CSR |
| 2012-09-29 | Maymont Park | 5000m | 20:42.6 | 42nd · 1st on team | 121.7 | +1.5% | ★CR CSR |
| 2012-09-15 | Belmont Plateau | 5000m | 20:33.3 | 7th · 1st on team | 126.3 | +2.9% | ★CR SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 21:07.1 | 8th · 2nd on team | 119.2 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 19:15.9 | 43rd · 2nd on team | 129.5 | -1.7% | PR ★CR SR CSR |
| 2011-11-12 | Brandywine Creek State Park | 5000m | 19:41.9 | 9th · 2nd on team | 134.5 | +4.9% | ★CR ★R CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 19:23.6 | 7th · 1st on team | 130.6 | -0.3% | ★CR R CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 19:22 | 10th · 2nd on team | 128.4 | -3.1% | PR CR R SR CSR RSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 20:18.3 | 3rd · 2nd on team | 124.6 | — | PR ★CR SR CSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 21:11.6 | 4th · 2nd on team | 124.7 | +4.9% | CR R CSR RSR |
| 2011-09-24 | Six Flags | 4828m | 20:27 | 16th · 1st on team | 120.5 | +1.0% | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 21:10.5 | 6th · 2nd on team | 119.1 | -0.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | DIAA Championships | 300mh | 50.97 | 6th · 1st on team | — | -1.7% | ★PR SR |
| 2015-05-09 | New Castle County Championships | lj | 14-07.25 | — | — | -2.0% | |
| 2015-05-09 | New Castle County Championships | 300mh | 52.13 | 11th · 1st on team | — | -2.0% | PR SR |
| 2015-05-08 | Meet results → | Women's Long Jump | 14' 7.25" | — | — | — | |
| 2015-04-28 | Meet results → | Women's 3200 Meters | 12:47.92 | 3rd · 1st on team | 115.1 | — | SR |
| 2015-04-25 | Delaware Classic | 800m | 2:36.85 | 8th · 1st on team | 116.5 | 0.0% | SR RSR |
| 2015-04-25 | Delaware Classic | 1600m | 5:41.23 | 6th · 1st on team | 120.8 | 0.0% | SR RSR |
| 2015-04-17 | Twilight Invitational | 3200m | 12:41.98 | 3rd · 1st on team | 115.4 | -1.2% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | DIAA Meet of Champions | 1600m | 5:36.75 | 10th · 1st on team | 119.9 | -1.7% | |
| 2014-05-17 | DIAA Division 2 State Championships | 1600m | 5:33.04 | 9th · 1st on team | 122.0 | -1.3% | SR |
| 2014-05-10 | New Castle County Championships | 1600m | 5:49.99 | 21st · 2nd on team | 115.7 | -2.0% | |
| 2014-05-03 | First State Invitational | 1600m | 5:36.69 | 8th · 2nd on team | 120.9 | -1.2% | SR |
| 2014-05-03 | First State Invitational | 400m | 1:04.79 | 19th · 2nd on team | — | -1.2% | ★PR SR |
| 2014-04-12 | Meet results → | Women's 1600 Meters | 5:30.46 | 5th · 1st on team | 124.1 | — | ★PR SR RSR |
| 2014-01-19 | Meet results → | Women's 800 Meters | 2:35.46 | 6th · 1st on team | 118.5 | — | ★PR SR |
| 2014-01-04 | Meet results → | Women's Mile | 5:42.77 | 4th · 1st on team | 121.8 | — | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | DIAA Championship | 1600m | 5:31.27 | 7th · 1st on team | 122.1 | -1.3% | |
| 2013-05-18 | DIAA Championship | 800m | 2:30.26 | 9th · 2nd on team | 119.7 | -1.3% | |
| 2013-05-11 | New Castle County Championships | 1600m | 5:28.18 | 7th · 1st on team | 122.5 | -2.0% | ★PR SR |
| 2013-05-11 | New Castle County Championships | 3200m | 12:12.04 | 9th · 2nd on team | 117.8 | -2.0% | |
| 2013-05-04 | First State Invitational | 200m | 29.28 | 37th · 4th on team | — | -1.2% | SR |
| 2013-05-04 | First State Invitational | 800m | 2:27.06 | 3rd · 1st on team | 122.3 | -1.2% | ★PR SR |
| 2013-05-01 | Catholic Conference | 1600m | 5:33.5 | 3rd · 2nd on team | 120.9 | -2.0% | |
| 2013-04-19 | Twilight Relays | 3200m | 12:22.11 | 2nd · 1st on team | 117.8 | — | |
| 2013-02-09 | DIAA Championships | 3200m | 12:15.4 | 12th · 1st on team | 119.1 | -1.2% | |
| 2013-02-09 | DIAA Championships | 1600m | 5:32.19 | 8th · 1st on team | 123.4 | -1.2% | |
| 2013-01-18 | Kutztown Maroon & Gold Invitational | 1600m | 5:37.77 | 7th · 1st on team | 123.8 | +0.8% | |
| 2013-01-18 | Kutztown Maroon & Gold Invitational | 400m | 1:07.76 | 15th · 2nd on team | — | +0.8% | SR |
| 2013-01-05 | N5CTA Meet 1 | 3200m | 12:22.53 | 5th · 1st on team | 118.4 | -0.9% | |
| 2012-12-02 | UD Holiday Classic | 1600m | 5:28.76 | 1st · 1st on team | 124.4 | -1.2% | PR SR RSR |
| 2012-12-02 | UD Holiday Classic | 3200m | 11:56.56 | 2nd · 1st on team | 122.3 | -1.2% | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 1600m | 5:32.45 | 5th · 1st on team | 121.1 | -1.7% | |
| 2012-05-19 | DIAA Championship | 3200m | 12:23.03 | 6th · 2nd on team | 117.1 | -1.3% | |
| 2012-05-19 | DIAA Championship | 1600m | 5:29.4 | 7th · 2nd on team | 122.9 | -1.3% | PR SR |
| 2012-05-12 | New Castle County Championship | 3200m | 12:09.29 | 9th · 2nd on team | 118.9 | -2.0% | PR SR |
| 2012-05-05 | First State Invitational | 200m | 29.02 | 37th · 3rd on team | — | -1.2% | ★PR SR |
| 2012-05-05 | First State Invitational | 400m | 1:06.08 | 32nd · 2nd on team | — | -1.2% | PR SR |
| 2012-05-05 | First State Invitational | 3200m | 12:35 | 3rd · 2nd on team | 114.9 | -1.2% | |
| 2012-04-20 | Twilight Invitational | 3200m | 12:25.55 | 1st · 1st on team | 116.7 | -1.2% | |
| 2012-04-14 | Caravel Invitational | 1600m | 5:54.6 | 5th · 1st on team | 114.1 | -1.2% | |
| 2012-02-11 | DIAA State Indoor Championships | 3200m | 12:12.08 | 6th · 2nd on team | 120.2 | -0.9% | PR SR |
| 2012-01-29 | Delaware HS Invitational | 1600m | 5:41.56 | 6th · 1st on team | 120.2 | -0.9% | PR SR |
| 2012-01-29 | Delaware HS Invitational | 800m | 2:36.97 | 15th · 3rd on team | 116.4 | -0.9% | PR SR |
| 2011-12-04 | Meet results → | Women's 3200 Meters | 11:49.59 | 2nd · 2nd on team | 123.2 | — | ★PR SR RSR |