Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Henlopen Athletic Conference Cross Country Championships | 5000m | 24:52.3 | 15th · 1st on team | 100.7 | — | SR CSR RSR |
| 2012-10-03 | Community Park at Winterplace | 5000m | 25:34 | 65th · 12th on team | 96.0 | -0.011 | SR CSR RSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 26:54.4 | 52nd · 7th on team | 95.5 | +0.033 | ★CR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 26:51.4 | 90th · 2nd on team | 93.3 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 21:56.8 | 32nd · 3rd on team | 120.6 | +0.069 | ★PR ★CR ★R SR CSR RSR |
| 2011-11-05 | Henlopen Athletic Conference Cross Country Championships | 5000m | 22:30.3 | 27th · 5th on team | 111.9 | — | PR ★CR R SR CSR RSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 25:30 | 51st · 7th on team | 103.6 | +0.069 | CR CSR |
| 2011-09-28 | Community Park at Winterplace | 5000m | 23:25 | 33rd · 5th on team | 105.2 | -0.011 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 26:55.1 | 55th · 7th on team | 93.2 | +0.010 | PR ★CR R SR CSR RSR |