Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Van Cortlandt Park | 5000m | 19:37.5 | 51st · 1st on team | 130.0 | -0.012 | ★CR CSR |
| 2014-11-08 | Brandywine Creek State Park | 5000m | 19:34 | 5th · 1st on team | 136.4 | +0.036 | ★CR CSR |
| 2014-10-28 | Schutte Park | 5000m | 19:32.1 | 1st · 1st on team | 134.0 | +0.011 | ★CR CSR |
| 2014-10-17 | 2014 Joe O'Neill XC Invitational | 5000m | 18:50.3 | 3rd · 1st on team | 137.4 | — | ★CR SR CSR RSR |
| 2014-10-10 | White Clay Creek State Park Nature Center | 5000m | 19:15.8 | 1st · 1st on team | 133.1 | +0.005 | ★CR SR CSR RSR |
| 2014-10-04 | Brandywine Creek State Park | 5000m | 20:14.8 | 2nd · 1st on team | 132.1 | +0.036 | CSR RSR |
| 2014-09-27 | Six Flags | 5000m | 19:20 | 2nd · 1st on team | 129.3 | -0.048 | SR CSR |
| 2014-09-13 | White Clay Creek State Park Nature Center | 5000m | 19:23.6 | 2nd · 1st on team | 131.9 | +0.005 | CR SR CSR RSR |
| 2014-09-06 | Lake Forest XC Festival | 5000m | 20:10 | 1st · 1st on team | 128.4 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 19:03.9 | 2nd · 1st on team | 130.6 | -0.030 | ★CR CSR |
| 2013-10-29 | Lake Forest High School | 5000m | 19:00.2 | 1st · 1st on team | 133.8 | -0.010 | ★CR CSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 18:41.1 | 6th · 1st on team | 138.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 19:56.3 | 3rd · 1st on team | 124.6 | -0.045 | ★CR CSR |
| 2013-09-28 | Six Flags | 5000m | 19:11 | 5th · 1st on team | 128.9 | -0.048 | PR ★CR SR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 19:55.3 | 3rd · 1st on team | 126.2 | -0.030 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 20:01.7 | 2nd · 1st on team | 132.9 | +0.036 | CR CSR |
| 2012-11-03 | Henlopen Athletic Conference Cross Country Championships | 5000m | 19:18.9 | 1st · 1st on team | 134.0 | — | ★CR R CSR RSR |
| 2012-10-19 | Bellevue State Park | 5000m | 19:18.6 | 7th · 1st on team | 128.4 | -0.045 | PR ★CR SR CSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 20:50 | 1st · 1st on team | 128.7 | +0.036 | CSR RSR |
| 2012-09-29 | Six Flags | 4828m | 19:06 | 10th · 1st on team | 127.6 | -0.011 | ★PR ★CR SR CSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 20:29.1 | 2nd · 1st on team | 127.9 | +0.005 | CR SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 20:50 | 4th · 1st on team | 124.2 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 20:09.8 | 8th · 1st on team | 133.9 | +0.036 | PR CR R SR CSR RSR |
| 2011-11-05 | Henlopen Athletic Conference Cross Country Championships | 5000m | 20:23.2 | 6th · 1st on team | 127.5 | — | PR CR R SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 20:34.4 | 29th · 1st on team | 122.0 | -0.045 | PR CR R SR CSR RSR |
| 2011-09-28 | Community Park at Winterplace | 5000m | 21:06 | 5th · 1st on team | 118.2 | -0.045 | PR CR SR CSR |
| 2011-09-24 | Six Flags | 4828m | 20:35 | 36th · 1st on team | 120.3 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 21:53.3 | 10th · 1st on team | 115.4 | -0.030 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | DIAA Championships | 1600m | 5:35.4 | 8th · 1st on team | 122.0 | -0.047 | |
| 2015-05-07 | Meet results → | Women's 1600 Meters | 5:37 | 3rd · 1st on team | — | — | SR |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 1600m | 5:21.61 | 1st · 1st on team | 127.0 | -0.046 | SR |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 3200m | 12:10.89 | 1st · 1st on team | 120.8 | -0.046 | |
| 2015-02-07 | DIAA Indoor State Championships | 1600m | 5:21.94 | 6th · 1st on team | 128.3 | -0.045 | SR RSR |
| 2014-12-10 | Bayside League Meet #2 | 3200m | 12:00.4 | 1st · 1st on team | 123.3 | -0.031 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | DIAA Meet of Champions | 3200m | 11:17.9 | 2nd · 1st on team | 128.2 | -0.047 | ★PR SR |
| 2014-05-17 | DIAA Division 1 State Championships | 3200m | 11:41.78 | 3rd · 1st on team | 125.0 | -0.041 | |
| 2014-05-17 | DIAA Division 1 State Championships | 1600m | 5:16.93 | 3rd · 1st on team | 128.9 | -0.041 | ★PR SR RSR |
| 2014-05-09 | Henlopen Conference Championships | 800m | 2:25.8 | 3rd · 1st on team | 123.9 | -0.047 | ★PR SR |
| 2014-05-09 | Henlopen Conference Championships | 3200m | 11:40.1 | 1st · 1st on team | 124.9 | -0.047 | SR |
| 2014-05-09 | Henlopen Conference Championships | 1600m | 5:20.3 | 1st · 1st on team | 127.2 | -0.047 | PR SR |
| 2014-05-08 | Meet results → | Women's 1600 Meters | 5:20.21 | 1st · 1st on team | — | — | SR |
| 2014-04-26 | UD Classic | 1600m | 5:20.72 | 1st · 1st on team | 128.5 | -0.036 | PR SR RSR |
| 2014-04-26 | UD Classic | 3200m | 11:47.6 | 1st · 1st on team | 125.0 | -0.036 | SR |
| 2014-04-12 | Meet results → | Women's 3200 Meters | 11:39.32 | 1st · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | DIAA Championship | 1600m | 5:25.03 | 2nd · 1st on team | 125.1 | -0.041 | PR SR RSR |
| 2013-05-18 | DIAA Championship | 3200m | 11:32.8 | 2nd · 1st on team | 125.3 | -0.041 | PR SR RSR |
| 2013-05-09 | Meet results → | Women's 3200 Meters | 11:41.6 | 2nd · 1st on team | — | — | PR SR |
| 2013-05-09 | Meet results → | Women's 1600 Meters | 5:18.5 | 1st · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Women's 3200 Meters | 11:57 | 2nd · 1st on team | — | — | SR |
| 2013-02-09 | DIAA Championships | 1600m | 5:32.05 | 7th · 1st on team | 124.0 | -0.042 | PR SR RSR |
| 2013-02-09 | DIAA Championships | 3200m | 11:45.38 | 7th · 1st on team | 124.7 | -0.042 | PR SR RSR |
| 2013-01-09 | Pat Russo Invitational | 1600m | 5:32.1 | 2nd · 1st on team | 124.0 | -0.031 | PR SR RSR |
| 2013-01-09 | 1st Annual Pat Russo Invitational | 1600m | 5:32.1 | 2nd · 1st on team | 124.0 | -0.031 | |
| 2013-01-09 | Pat Russo Invitational | 3200m | 12:16.4 | 1st · 1st on team | 119.8 | -0.031 | SR |
| 2013-01-09 | 1st Annual Pat Russo Invitational | 3200m | 12:16.4 | 1st · 1st on team | 119.8 | -0.031 | |
| 2013-01-02 | Bayside League Meet 4 | 1600m | 5:34 | 1st · 1st on team | 123.3 | -0.031 | PR SR RSR |
| 2013-01-02 | Bayside League Meet 4 | 800m | 2:39 | 1st · 1st on team | 114.9 | -0.031 | |
| 2012-12-19 | Bayside League Meet 3 | 800m | 2:35 | 1st · 1st on team | 117.6 | -0.031 | PR SR |
| 2012-12-12 | Bayside League Meet 2 | 3200m | 12:28.9 | 1st · 1st on team | 117.9 | -0.031 | SR RSR |
| 2012-12-12 | Bayside League Meet 2 | 1600m | 5:40.9 | 1st · 1st on team | 120.5 | -0.031 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 3200m | 12:00.86 | 7th · 1st on team | 120.6 | -0.047 | PR SR RSR |
| 2012-05-19 | DIAA Championship | 3200m | 12:11.69 | 7th · 1st on team | 119.6 | -0.041 | PR SR RSR |
| 2012-05-11 | Meet results → | Women's 3200 Meters | 11:56.4 | 2nd · 1st on team | — | — | PR SR |
| 2012-05-11 | Meet results → | Women's 1600 Meters | 5:35.5 | 6th · 2nd on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Women's 3200 Meters | 12:20.09 | 1st · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Women's 1600 Meters | 5:55.65 | 2nd · 1st on team | — | — | PR SR |