Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Brandywine Creek State Park | 5000m | 18:53.7 | 50th · 4th on team | 115.6 | +0.069 | ★CR ★R SR CSR RSR |
| 2014-10-10 | White Clay Creek State Park Nature Center | 5000m | 19:23.6 | 85th · 5th on team | 108.1 | +0.033 | ★CR SR CSR |
| 2014-10-04 | Brandywine Creek State Park | 5000m | 20:09.9 | 57th · 5th on team | 108.7 | +0.069 | SR CSR RSR |
| 2014-09-13 | White Clay Creek State Park Nature Center | 5000m | 20:46.8 | 81st · 4th on team | 100.7 | +0.033 | CR SR CSR RSR |
| 2014-09-06 | Lake Forest XC Festival | 5000m | 21:29 | 77th · 6th on team | 97.4 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 19:14.7 | 72nd · 5th on team | 107.4 | +0.010 | ★CR CSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 18:41.2 | 122nd · 5th on team | 112.0 | — | ★PR ★CR R SR CSR RSR |
| 2013-10-05 | Salesianum Cross Country Invitational | 5000m | 22:03.8 | 84th · 4th on team | 94.6 | — | ★CR CSR |
| 2013-09-28 | Carlisle | 5000m | 19:24 | 264th · 4th on team | 106.2 | +0.006 | PR ★CR SR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 19:41.8 | 70th · 5th on team | 106.0 | +0.010 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 19:54.7 | 75th · 4th on team | 111.0 | +0.069 | CR R CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 19:44.7 | 114th · 4th on team | 106.4 | +0.016 | ★CR R CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 19:40.9 | 138th · 4th on team | 104.8 | -0.014 | PR ★CR R SR CSR RSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 20:17.1 | 80th · 3rd on team | 103.5 | — | PR ★CR R SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 21:10.4 | 81st · 3rd on team | 98.8 | +0.010 | PR CR R SR CSR RSR |