Racecast

Paul Timm

Oconomowoc (WI) · 12 · WLTWI D1 · Compare head to head

Athlete rating 119.6 2014 TF season
Best race 130.2 XC
Races 27
Seasons 4 2011 — 2014

RankedNation #13295·WI #387·WI D1 #380·WLT #3·Team #6 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 12 races in 2013

Cross Country

2013 XC 126.8

Oconomowoc (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Ridges Golf Course 5000m 16:55 60th · 1st on team 123.9 -0.008 ★CR CSR
2013-10-26 Lake Denoon 5000m 16:22.6 4th · 1st on team 130.2 +0.006 ★PR ★CR ★R SR CSR RSR
2013-10-11 McCarty Park 5000m 16:37 9th · 1st on team 126.8 -0.010 CSR RSR
2013-09-28 Blackhawk GC 5000m 16:32.4 18th · 1st on team 126.4 -0.023 ★CR SR CSR RSR

2012 XC 125.3

Oconomowoc (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-12 McCarty Park 5000m 16:24.8 8th · 3rd on team 126.6 -0.010 PR ★CR SR CSR
2012-10-05 McCarty Park 5000m 16:27.7 11th · 2nd on team 127.2 -0.010 PR CR R SR CSR RSR
2012-09-27 Mukwonago HS 5000m 16:35.1 4th · 3rd on team 124.7 -0.013 PR ★CR R SR CSR RSR
2012-09-22 Blackhawk GC 5000m 16:45.4 42nd · 3rd on team 122.9 -0.023 PR CR SR CSR RSR

2011 XC 120.3

Oconomowoc (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Lake Farm Park 5000m 17:39 29th · 3rd on team 119.0 -0.007 ★CR CSR
2011-10-15 West Bend HS 5000m 17:20.4 16th · 3rd on team 124.2 +0.013 PR ★CR R SR CSR RSR
2011-09-08 Arrowhead HS 5000m 17:58 69th · 4th on team 117.7 -0.004 PR ★CR R SR CSR RSR

Track & Field

2014 TF 118.0

Oconomowoc (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-11 WISCO Mile 1mile 4:54.05 31st · 1st on team 117.0 -0.037 ★PR SR
2014-05-30 WIAA D1 Sectional 6 - Hamilton 3200m 10:17.52 6th · 1st on team 120.2 -0.029
2014-05-27 WIAA D1 Regional - Watertown 3200m 10:22.1 4th · 1st on team 118.7 -0.030
2014-05-20 WLT Outdoor Championship 3200m 10:11.66 6th · 1st on team 120.6 -0.035 SR RSR
2014-04-26 Viking Invitational 1600m 4:47 13th · 1st on team 118.7 -0.035 SR RSR
2014-04-10 WLT Indoor Championships 3200m 10:44.24 7th · 2nd on team 118.3 -0.002 SR RSR
2014-03-29 Chris Wilson Invitational 800m 2:16.72 7th · 2nd on team 113.2 -0.008 SR
2014-03-22 Nelson Daniels Classic 1600m 4:49.6 10th · 1st on team 117.7 -0.045 SR RSR

2013 TF 119.7

Oconomowoc (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-20 WIAA D1 Regional - Watertown 3200m 10:04.89 1st · 1st on team 123.0 -0.030 ★PR SR RSR
2013-04-27 Northstar Invite 3200m 10:06.5 6th · 2nd on team 122.1 -0.029 PR SR RSR
2013-04-20 Viking Invitational 800m 2:10.29 16th · 2nd on team 114.9 -0.037 ★PR SR
2013-04-20 Viking Invitational 1600m 4:39.14 9th · 2nd on team 121.2 -0.037 ★PR SR RSR
2013-03-23 Chris Wilson Indoor Invitational 1600m 4:50.88 4th · 2nd on team 117.1 -0.025 PR SR RSR

2012 TF 115.8

Oconomowoc (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-21 WIAA D1 Regional Meet 3200m 10:17.27 7th · 2nd on team 118.5 -0.036 PR SR RSR
2012-05-11 Hartford Invite 1600m 4:52.17 3rd · 2nd on team 116.5 -0.032 PR SR RSR
2012-03-24 Chris Wilson Invitational 3200m 10:54.03 5th · 2nd on team 112.3 -0.025 PR SR RSR