Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 16:52 | 57th · 1st on team | 123.2 | +0.015 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 16:25.8 | 12th · 2nd on team | 124.3 | -0.009 | ★CR CSR |
| 2014-10-25 | Norwood HS XC | 5000m | 16:21 | 7th · 2nd on team | 125.0 | -0.018 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 16:43.1 | 32nd · 2nd on team | 120.3 | -0.031 | ★CR CSR |
| 2014-10-15 | Cutler Park | 5000m | 17:05 | 2nd · 1st on team | 120.8 | -0.002 | ★CR CSR |
| 2014-10-08 | Wompatuck State Park | 4506m | 15:03 | 4th · 3rd on team | 120.9 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2014-09-30 | Framingham High School | 4506m | 15:28 | 3rd · 3rd on team | 120.7 | +0.028 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Hampshire College XC course | 5000m | 17:00 | 44th · 4th on team | 119.9 | -0.004 | ★CR CSR RSR |
| 2014-09-17 | Coakley Middle School | 5000m | 16:38 | 4th · 3rd on team | 119.6 | -0.026 | PR ★CR SR CSR RSR |
| 2014-09-10 | Cutler Park | 5000m | 17:28 | 6th · 3rd on team | 116.9 | -0.002 | CR SR CSR RSR |
| 2014-09-03 | Cold Spring Park | 5000m | 17:45 | 13th · 7th on team | 115.8 | -0.008 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-18 | Larz Anderson Park | 4441m | 16:25 | 6th · 3rd on team | 118.9 | +0.078 | ★PR ★CR SR CSR RSR |
| 2013-08-30 | Cutler Park | 5000m | 18:01 | 4th · 4th on team | 113.7 | -0.002 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Cutler Park | 5000m | 18:09 | 17th · 10th on team | 114.0 | -0.002 | |
| 2012-10-16 | Framingham High School | 4667m | 16:48 | 8th · 8th on team | 112.7 | -0.013 | ★PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 17:25.1 | 53rd · 6th on team | 114.2 | -0.031 | PR CR SR CSR |
| 2012-10-10 | Elm Bank Park | 4023m | 14:56 | 5th · 5th on team | 109.2 | +0.008 | ★PR ★CR SR CSR |
| 2012-10-06 | Thetford Academy XC Home Course | 5000m | 18:53 | 6th · 6th on team | 116.3 | +0.069 | ★CR CSR |
| 2012-10-02 | Cutler Park | 5000m | 17:43 | 13th · 5th on team | 116.2 | -0.002 | |
| 2012-09-27 | Cutler Park | 5000m | 17:43 | 14th · 6th on team | 116.5 | -0.002 | PR CR R SR CSR RSR |
| 2012-09-22 | Hampshire College XC course | 5000m | 18:17 | 94th · 6th on team | 112.1 | -0.004 | PR CR SR CSR |
| 2012-09-19 | Houghton's Pond | 4667m | 17:20 | 11th · 7th on team | 113.6 | +0.037 | PR ★CR R SR CSR RSR |
| 2012-09-12 | Norwood HS XC | 5000m | 18:33 | 1st · 1st on team | 110.1 | -0.018 | PR CR R SR CSR RSR |
| 2012-09-07 | Sharon High School | 4506m | 16:44 | 11th · 7th on team | 109.6 | -0.004 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Norwood HS XC | 2500m | 9:41 | 13th · 3rd on team | 100.5 | +0.009 | ★CR CSR |
| 2011-10-25 | Elm Bank Park | 4103m | 15:42 | 25th · 16th on team | 104.6 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2011-10-22 | Cape Cod Fairgrounds | 3379m | 12:34.8 | 33rd · 4th on team | 101.7 | -0.050 | ★PR ★CR SR CSR |
| 2011-10-18 | Norwood HS XC | 2500m | 9:43 | 6th · 6th on team | 98.6 | +0.009 | CR CSR |
| 2011-10-12 | Cold Spring Park | 5000m | 19:47 | 19th · 6th on team | 103.1 | -0.008 | PR CR R SR CSR RSR |
| 2011-10-05 | Larz Anderson Park | 2623m | 10:47 | 12th · 2nd on team | 101.1 | +0.070 | ★PR ★CR SR CSR |
| 2011-09-27 | Wompatuck State Park | 4506m | 17:45 | 22nd · 12th on team | 102.1 | -0.015 | PR CR R SR CSR RSR |
| 2011-09-20 | Cutler Park | 2500m | 9:23 | 4th · 4th on team | 96.0 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2011-09-13 | Cutler Park | 5000m | 21:48 | 2nd · 2nd on team | 95.5 | -0.002 | PR CR R SR CSR RSR |
| 2011-09-06 | Cutler Park | 5000m | 22:27 | 15th · 15th on team | 90.8 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MIAA East Division 1 Championships | 2miles | 10:33.41 | 25th · 3rd on team | 118.2 | -0.037 | |
| 2015-05-20 | Needham v. Newton North | 1mile | 4:45.7 | 3rd · 2nd on team | 120.5 | -0.032 | |
| 2015-05-13 | Brookline v. Needham | 800m | 2:06.4 | 4th · 3rd on team | 120.3 | -0.032 | ★PR SR |
| 2015-05-09 | Andover Invitational | 2miles | 9:53.47 | 4th · 1st on team | 124.5 | -0.042 | ★PR SR RSR |
| 2015-05-06 | Framingham vs Needham | 1mile | 4:54.7 | 4th · 3rd on team | 117.9 | -0.025 | |
| 2015-04-22 | Needham v. Milton | 800m | 2:07.9 | 2nd · 2nd on team | 119.1 | -0.025 | PR SR |
| 2015-04-15 | Needham v. Natick | 2miles | 10:23.2 | 1st · 1st on team | 120.5 | -0.027 | |
| 2015-04-09 | Indoor But It's Outdoor T&F Invitational | 1mile | 4:45.03 | 2nd · 1st on team | 119.6 | -0.045 | |
| 2015-02-04 | Bay State Conference Championship | 1mile | 4:38.18 | 5th · 1st on team | 122.5 | -0.045 | ★PR SR |
| 2015-01-29 | Bay State Conference #6 | 2miles | 10:31.97 | 3rd · 1st on team | 118.8 | -0.045 | |
| 2015-01-22 | Bay State Conference #5 | 1000m | 2:44.17 | 3rd · 1st on team | 118.5 | -0.045 | ★PR SR |
| 2015-01-15 | Bay State Conference #4 | 2miles | 10:07.45 | 2nd · 1st on team | 123.6 | -0.045 | PR SR RSR |
| 2015-01-08 | Bay State Conference #3 | 1mile | 4:38.73 | 3rd · 1st on team | 122.3 | -0.045 | PR SR RSR |
| 2014-12-18 | Bay State Conference #2 | 2miles | 10:15.23 | 2nd · 1st on team | 122.0 | -0.045 | PR SR RSR |
| 2014-12-11 | Bay State Conference #1 | 1mile | 4:43.94 | 7th · 1st on team | 119.9 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | BSC Championship | 2miles | 10:20.06 | 4th · 2nd on team | 118.8 | -0.037 | PR SR |
| 2014-05-14 | Brookline v. Needham | 2miles | 10:23.9 | 1st · 1st on team | 120.4 | -0.025 | PR R SR RSR |
| 2014-05-07 | Needham v. Framingham | 2miles | 10:29.9 | 3rd · 2nd on team | 119.2 | -0.025 | R SR RSR |
| 2014-05-05 | Needham v. Braintree | 1mile | 4:52 | 2nd · 2nd on team | 117.3 | -0.037 | |
| 2014-04-30 | Weymouth vs. Needham | 2miles | 10:51.9 | 3rd · 2nd on team | 115.6 | -0.025 | SR |
| 2014-04-23 | Needham v. Milton | 2miles | 10:54 | 3rd · 3rd on team | 115.1 | -0.026 | |
| 2014-04-09 | Needham v. Newton North | 1mile | 4:57 | 6th · 4th on team | 117.1 | -0.025 | |
| 2014-04-02 | Needham v. Natick | 1mile | 4:55.3 | 4th · 3rd on team | 116.8 | -0.025 | |
| 2014-02-05 | Bay State Conference Championship | 1mile | 4:49.02 | 13th · 2nd on team | 117.8 | -0.045 | SR RSR |
| 2014-01-30 | Bay State Conference #6 Interdivisionals | 1mile | 4:49.62 | 9th · 2nd on team | 117.6 | -0.045 | |
| 2014-01-25 | Coaches Invitational Meet | 1mile | 4:49.42 | 53rd · 2nd on team | 117.6 | -0.045 | SR RSR |
| 2014-01-23 | Bay State Conference #5 | 1mile | 4:51.96 | 8th · 3rd on team | 116.6 | -0.045 | SR RSR |
| 2014-01-09 | Bay State Conference #3 | 1000m | 2:52.54 | 17th · 3rd on team | 112.6 | -0.045 | PR SR |
| 2013-12-19 | Bay State Conference #2 | 1mile | 4:56.3 | 16th · 3rd on team | 114.4 | -0.045 | SR RSR |
| 2013-12-12 | Bay State Conference #1 | 2miles | 10:53.13 | 11th · 3rd on team | 114.3 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Andover Invitational | 1mile | 4:47.46 | 19th · 2nd on team | 118.3 | -0.042 | PR SR |
| 2013-05-04 | MSTCA Frosh/Soph Large | 2miles | 10:24.22 | 10th · 1st on team | 119.1 | -0.031 | PR R SR RSR |
| 2013-05-01 | Needham v. Weymouth | 1mile | 4:56.4 | 4th · 3rd on team | 115.6 | -0.029 | PR SR |
| 2013-04-23 | Needham v. Braintree | 2miles | 10:36.5 | 3rd · 3rd on team | 117.1 | -0.037 | PR SR |
| 2013-04-17 | Needham v. Dedham | 2miles | 10:54.9 | 2nd · 2nd on team | 114.2 | -0.025 | |
| 2013-04-10 | Needham v. Newton North | 1mile | 5:02 | 8th · 4th on team | 112.9 | -0.032 | |
| 2013-04-02 | Brookline v. Needham | 2miles | 10:50 | 6th · 3rd on team | 115.2 | -0.032 | |
| 2013-03-28 | Needham v. Wellesley | 800m | 2:17.8 | 8th · 6th on team | 109.8 | -0.025 | PR SR |
| 2013-02-06 | Bay State Conference Championships | 2miles | 10:36.57 | 14th · 5th on team | 117.3 | -0.045 | PR R SR RSR |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 1000m | 2:54.04 | 22nd · 3rd on team | 111.2 | -0.045 | |
| 2013-01-17 | Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel | 1000m | 2:52.63 | 10th · 3rd on team | 112.1 | -0.045 | PR SR |
| 2013-01-10 | Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded | 1mile | 5:01.86 | 18th · 2nd on team | 112.3 | -0.045 | |
| 2013-01-06 | Auerbach Frosh-Soph Meet - Large | 2miles | 10:45.07 | 17th · 2nd on team | 115.7 | -0.045 | PR SR RSR |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | 1mile | 4:59.81 | 18th · 3rd on team | 112.6 | -0.045 | PR SR |
| 2012-12-13 | Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat | 2miles | 10:54.49 | 13th · 2nd on team | 113.8 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-08 | Framingham vs Needham | 2miles | 11:34.5 | 5th · 3rd on team | 107.2 | -0.025 | PR R SR RSR |
| 2012-05-01 | Needham v. Weymouth | 1mile | 5:29.9 | 11th · 6th on team | 104.3 | -0.025 | PR SR RSR |
| 2012-04-24 | Needham v. Braintree | 2miles | 12:07.1 | 3rd · 3rd on team | 103.1 | -0.025 | PR SR |
| 2012-04-10 | Needham v. Newton North | 1mile | 5:32.7 | 13th · 6th on team | 103.4 | -0.025 | PR SR RSR |
| 2012-01-18 | WTC JV Meet | 1mile | 5:47.3 | 3rd · 3rd on team | 100.9 | -0.006 | PR SR RSR |