Spencer Herzog

2013 XC 131.4

American Fork (UT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-12-07	Portland Meadows Race Track	5000m	16:44	155th · 6th on team	131.3	+0.038	★CR SR CSR
2013-10-23	Sugar House Park	4828m	16:07.7	21st · 6th on team	131.3	+0.039	★CR CSR
2013-10-16	Westlake HS	4828m	15:14.9	12th · 5th on team	138.5	+0.038	★PR ★CR SR CSR RSR
2013-09-27	Maple Mountain	4828m	15:56.4	1st · 1st on team	131.6	+0.037	PR ★CR SR CSR RSR
2013-09-21	Soldier Hollow	4828m	17:57	6th · 5th on team	124.4	+0.098	★CR SR CSR RSR

2012 XC 131.6

American Fork (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-12-01	Portland Meadows Race Track	5000m	18:54	113th · 7th on team	118.0	+0.038	CR CSR
2012-10-17	Sugar House Park	4828m	16:09.3	13th · 6th on team	130.8	+0.039	PR CR SR CSR
2012-10-04	American Fork HS	5000m	16:44	7th · 6th on team	134.8	+0.062	★CR CSR
2012-09-21	Salem Hills High	5000m	16:32	9th · 5th on team	134.7	+0.050	★CR CSR
2012-09-15	BYU Track Stadium Course	5000m	15:55.4	18th · 5th on team	139.1	+0.042	★PR ★CR ★R SR CSR RSR
2012-08-29	American Fork HS	5000m	17:07	10th · 6th on team	132.3	+0.062	PR CR R SR CSR RSR
2012-08-25	American Fork HS	3218m	10:39	3rd · 1st on team	131.2	+0.070	★PR ★CR R SR CSR RSR

2011 XC 124.1

American Fork (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-23	Maple Mountain	4828m	17:04.1	7th · 7th on team	125.5	+0.037	PR CR R SR CSR RSR
2011-09-02	Lakeside Park	4828m	17:09.3	15th · 5th on team	122.7	+0.024	PR ★CR R SR CSR RSR

2013 TF 119.0

American Fork (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-02-02	UHSTCA Championships	1600m	4:49.56	67th · 7th on team	119.0	-0.002	★PR SR RSR