Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 20:35.3 | 106th · 1st on team | 120.7 | +0.010 | ★CR CSR |
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 19:54 | 19th · 1st on team | 125.1 | +0.017 | ★PR ★CR SR CSR RSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 20:19.2 | 20th · 1st on team | 122.4 | +0.004 | PR ★CR SR CSR RSR |
| 2014-10-15 | Thomas Jefferson HS | 5000m | 21:30.3 | 1st · 1st on team | 118.8 | +0.028 | ★CR CSR |
| 2014-10-08 | Celebration Park | 5000m | 21:08 | 3rd · 1st on team | 119.4 | +0.023 | PR ★CR SR CSR RSR |
| 2014-10-01 | Celebration Park | 5000m | 21:40 | 1st · 1st on team | 116.1 | +0.023 | PR CR SR CSR RSR |
| 2014-09-17 | Federal Way HS | 5000m | 22:43 | 3rd · 1st on team | 111.8 | +0.033 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 21:43.7 | 27th · 1st on team | 117.6 | +0.017 | PR CR SR CSR RSR |
| 2013-10-16 | Isaac Evans Park | 5000m | 21:59 | 5th · 1st on team | 112.2 | +0.002 | ★CR SR CSR RSR |
| 2013-10-02 | Decatur High School | 5000m | 22:54 | 2nd · 1st on team | 110.5 | +0.029 | ★CR CSR RSR |
| 2013-09-25 | Enumclaw Golf Course | 5000m | 22:24 | 1st · 1st on team | 105.9 | -0.040 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Ft. Steilacoom Park | 5000m | 21:48.7 | 22nd · 1st on team | 114.6 | +0.004 | CR CSR RSR |
| 2012-10-10 | Enumclaw Golf Course | 5000m | 21:48 | 10th · 1st on team | 108.7 | -0.040 | PR ★CR SR CSR |
| 2012-10-03 | Decatur High School | 5000m | 23:44 | 5th · 1st on team | 107.8 | +0.029 | CR CSR |
| 2012-09-26 | Celebration Park | 5000m | 22:31 | 10th · 1st on team | 112.3 | +0.023 | PR CR SR CSR RSR |
| 2012-09-22 | Seaside 3 Course | 5000m | 29:02 | 140th · 1st on team | 101.1 | +0.196 | ★CR CSR |
| 2012-09-20 | Ft. Steilacoom Park | 5000m | 23:36 | 5th · 1st on team | 105.7 | +0.004 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-25 | Auburn Riverside HS | 3000m | 13:51 | 10th · 1st on team | 106.6 | +0.045 | ★PR ★CR SR CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 22:39.2 | 38th · 2nd on team | 111.4 | +0.004 | PR CR SR CSR RSR |
| 2011-10-05 | Celebration Park | 5000m | 23:22 | 21st · 3rd on team | 107.8 | +0.023 | PR CR SR CSR |
| 2011-09-28 | Eismann Elementary | 4667m | 21:21 | 9th · 2nd on team | 110.1 | +0.015 | ★PR ★CR SR CSR RSR |
| 2011-09-24 | Seaside 3 Course | 5000m | 29:11 | 89th · 1st on team | 101.9 | +0.196 | PR CR SR CSR RSR |
| 2011-09-14 | Celebration Park | 3000m | 13:53.4 | 17th · 2nd on team | 101.2 | +0.002 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | SPSL 4A Championship (Day 2) | 1600m | 5:46.25 | 15th · 1st on team | 118.6 | -0.038 | |
| 2015-05-02 | 39th Annual Lake Washington Girls Invite | 800m | 2:34.1 | 42nd · 1st on team | 118.7 | -0.035 | SR |
| 2015-04-22 | Federal Way vs. Decatur | 800m | 2:36.93 | 4th · 1st on team | 116.9 | -0.034 | |
| 2015-04-04 | Arnie Young Invitational | 3200m | 12:57.45 | 17th · 1st on team | 113.8 | -0.039 | |
| 2015-04-04 | Arnie Young Invitational | 1600m | 5:30.33 | 8th · 1st on team | 124.3 | -0.039 | ★PR SR RSR |
| 2015-04-01 | Mount Rainier v. Decatur | 1600m | 5:52 | 1st · 1st on team | 118.1 | -0.027 | |
| 2015-04-01 | Mount Rainier v. Decatur | 800m | 2:36.64 | 1st · 1st on team | 117.6 | -0.027 | |
| 2015-04-01 | Mount Rainier v. Decatur | 3200m | 12:30.27 | 2nd · 1st on team | 119.3 | -0.027 | |
| 2015-03-28 | Tiger Invite | 800m | 2:36.73 | 10th · 1st on team | 117.4 | -0.030 | |
| 2015-03-28 | Tiger Invite | 1600m | 5:42.09 | 11th · 1st on team | 121.5 | -0.030 | PR SR RSR |
| 2015-03-26 | Kentwood vs. Decatur | 3200m | 12:30.91 | 1st · 1st on team | 118.8 | -0.034 | RSR |
| 2015-03-26 | Kentwood vs. Decatur | 800m | 2:38.24 | 1st · 1st on team | 115.5 | -0.034 | |
| 2015-03-26 | Kentwood vs. Decatur | 1600m | 5:52.02 | 1st · 1st on team | 117.3 | -0.034 | |
| 2015-03-19 | Kent Meridian vs. Decatur | 800m | 2:36.6 | 2nd · 1st on team | 116.2 | -0.038 | SR RSR |
| 2015-03-19 | Kent Meridian vs. Decatur | 3200m | 12:29.11 | 2nd · 1st on team | 117.9 | -0.038 | SR RSR |
| 2015-03-19 | Kent Meridian vs. Decatur | 1600m | 5:46.8 | 1st · 1st on team | 118.3 | -0.038 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | 3A WCD/GSL District Meet Day 2 | 800m | 2:28.43 | 14th · 2nd on team | 123.2 | -0.037 | |
| 2014-05-24 | 3A WCD/GSL District Meet Day 2 | 800m | 2:25.98 | 7th · 1st on team | 125.2 | -0.037 | ★R RSR |
| 2014-05-24 | 3A WCD/GSL District Meet Day 2 | 3200m | 12:51.78 | 13th · 1st on team | 114.4 | -0.037 | |
| 2014-05-22 | 3A WCD/GSL District Meet Day 1 | 800m | 2:25.98 | 2nd · 1st on team | 125.1 | -0.037 | PR R SR RSR |
| 2014-05-17 | 2A/3A SPSL/SEA Sub District Meet | 800m | 2:39.4 | 18th · 4th on team | 114.8 | -0.037 | |
| 2014-05-17 | 2A/3A SPSL/SEA Sub District Meet | 3200m | 12:26.15 | 6th · 1st on team | 118.3 | -0.037 | ★PR SR |
| 2014-05-17 | 2A/3A SPSL/SEA Sub District Meet | 1600m | 5:47.68 | 9th · 1st on team | 118.6 | -0.037 | |
| 2014-05-17 | 2A/3A SPSL/SEA Sub District Meet | 800m | 2:31.73 | 7th · 1st on team | 120.6 | -0.037 | R RSR |
| 2014-05-15 | 3A SPSL/SEA Sub District Meet Day 1 | 1600m | 5:47.68 | 9th · 1st on team | 118.8 | -0.037 | |
| 2014-05-15 | 3A SPSL/SEA Sub District Meet Day 1 | 800m | 2:31.73 | 4th · 1st on team | 120.5 | -0.037 | PR R SR RSR |
| 2014-05-08 | Decatur @ Auburn Mt. View | 3200m | 12:36.02 | 2nd · 1st on team | 117.4 | -0.024 | PR SR |
| 2014-05-08 | Decatur @ Auburn Mt. View | 1600m | 5:55.11 | 1st · 1st on team | 117.3 | -0.024 | |
| 2014-05-08 | Decatur @ Auburn Mt. View | 800m | 2:43.28 | 2nd · 2nd on team | 113.4 | -0.024 | |
| 2014-05-03 | Lake Washington Invitational (Girls) | 3000m | 11:42.78 | 35th · 1st on team | 117.6 | -0.035 | ★PR SR |
| 2014-05-01 | Decatur vs Lakes | 1600m | 5:51.79 | 1st · 1st on team | 118.9 | -0.025 | |
| 2014-05-01 | Decatur vs Lakes | 800m | 2:37.98 | 1st · 1st on team | 117.0 | -0.025 | |
| 2014-04-26 | Bill Harris Invitational | 1600m | 5:47.41 | 10th · 1st on team | 119.0 | -0.034 | SR RSR |
| 2014-04-26 | Bill Harris Invitational | 800m | 2:37.38 | 6th · 1st on team | 116.5 | -0.034 | PR SR |
| 2014-04-24 | Bonney Lake @ Decatur | 1600m | 6:03.06 | 2nd · 1st on team | 114.4 | -0.034 | |
| 2014-04-24 | Bonney Lake @ Decatur | 3200m | 13:07.12 | 1st · 1st on team | 113.3 | -0.034 | |
| 2014-04-19 | 3rd Annual Add It Up Invite | 1600m | 6:09.03 | 3rd · 1st on team | 113.1 | -0.027 | |
| 2014-04-19 | 3rd Annual Add It Up Invite | 3200m | 12:49.32 | 3rd · 1st on team | 116.3 | -0.027 | |
| 2014-04-03 | Decatur @ Peninsula | 3200m | 12:46.5 | 3rd · 1st on team | 117.0 | -0.027 | SR RSR |
| 2014-04-03 | Decatur @ Peninsula | 1600m | 6:02.6 | 1st · 1st on team | 115.2 | -0.027 | SR |
| 2014-03-29 | Terrace Relays | 1600m | 6:08.94 | 9th · 1st on team | 113.5 | -0.031 | SR RSR |
| 2014-03-29 | Terrace Relays | 3200m | 13:02.52 | 9th · 1st on team | 115.1 | -0.031 | SR RSR |
| 2014-03-26 | Enumclaw @ Decatur | 800m | 2:48.63 | 2nd · 2nd on team | 108.8 | -0.034 | PR SR |
| 2014-03-26 | Enumclaw @ Decatur | 3200m | 13:07.46 | 1st · 1st on team | 112.9 | -0.034 | SR RSR |
| 2014-03-26 | Enumclaw @ Decatur | 1600m | 6:22.38 | 3rd · 1st on team | 108.3 | -0.034 | SR |
| 2014-03-20 | PB&Jamboree | 2000m | 8:04.5 | 5th · 1st on team | 109.2 | -0.033 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | 2A/3A SPSL/SEA Sub District Meet Day 2 | 1600m | 5:44.33 | 11th · 1st on team | 119.0 | -0.037 | |
| 2013-05-11 | 2A/3A SPSL/SEA Sub District Meet Day 2 | 3200m | 13:06.04 | 10th · 1st on team | 111.9 | -0.037 | |
| 2013-05-09 | SPSL/SEA 3A sub district meet Day 1 | 1600m | 5:44.33 | 11th · 1st on team | 119.1 | -0.037 | PR R SR RSR |
| 2013-05-01 | Auburn Mt. View @ Decatur | 3200m | 13:11.88 | 2nd · 1st on team | 111.6 | -0.034 | |
| 2013-05-01 | Auburn Mt. View @ Decatur | 1600m | 5:50.02 | 1st · 1st on team | 117.3 | -0.034 | PR SR |
| 2013-04-27 | Sentinel Classic | 1600m | 5:52.7 | 3rd · 1st on team | 117.5 | -0.029 | SR RSR |
| 2013-04-27 | Sentinel Classic | 3200m | 12:44 | 2nd · 1st on team | 116.2 | -0.029 | PR SR |
| 2013-04-24 | Decatur @ Bonney Lake | 3200m | 13:56.09 | 2nd · 1st on team | 106.5 | -0.028 | |
| 2013-04-24 | Decatur @ Bonney Lake | 1600m | 6:03.37 | 4th · 1st on team | 113.9 | -0.028 | |
| 2013-04-20 | Bremerton Invitational | 1mile | 6:01.27 | 1st · 1st on team | 115.1 | -0.028 | ★PR SR |
| 2013-04-20 | Bremerton Invitational | 1_5ksteeple | 6:33.31 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2013-04-20 | Bremerton Invitational | 3200m | 13:43.84 | 1st · 1st on team | 107.5 | -0.028 | |
| 2013-04-18 | Decatur @ Lakes | 3200m | 13:06.1 | 1st · 1st on team | 113.5 | -0.025 | |
| 2013-04-18 | Decatur @ Lakes | 1600m | 5:58.01 | 1st · 1st on team | 116.3 | -0.025 | SR |
| 2013-04-11 | Peninsula @ Decatur | 1600m | 6:15.93 | 4th · 1st on team | 109.8 | -0.034 | SR |
| 2013-04-11 | Peninsula @ Decatur | 3200m | 13:00.55 | 3rd · 1st on team | 113.4 | -0.034 | SR |
| 2013-03-21 | Decatur @ Enumclaw | 1600m | 6:28.8 | 4th · 1st on team | 107.9 | -0.020 | SR |
| 2013-03-21 | Decatur @ Enumclaw | 3200m | 13:07.9 | 1st · 1st on team | 114.4 | -0.020 | SR |
| 2013-03-14 | PB & J Jamboree | 2000m | 7:32.2 | 4th · 1st on team | 117.3 | -0.033 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Spsl/sea/brem 2a/3a Sub-District-Day 2 | 3200m | 13:15.76 | 13th · 2nd on team | 110.9 | -0.037 | |
| 2012-05-12 | Spsl/sea/brem 2a/3a Sub-District-Day 2 | 1600m | 5:52.16 | 13th · 2nd on team | 116.4 | -0.037 | PR SR RSR |
| 2012-05-03 | Decatur @ Auburn Mountainview | 3200m | 13:15.6 | 4th · 2nd on team | 111.6 | -0.024 | |
| 2012-05-03 | Decatur @ Auburn Mountainview | 1600m | 6:05.2 | 5th · 2nd on team | 113.3 | -0.024 | |
| 2012-04-28 | Sentinel Classic | 1600m | 5:58 | 4th · 1st on team | 115.2 | -0.029 | RSR |
| 2012-04-28 | Sentinel Classic | 3200m | 13:17 | 5th · 1st on team | 111.0 | -0.029 | |
| 2012-04-26 | Decatur @ Peninsula | 3200m | 13:16.2 | 5th · 2nd on team | 111.9 | -0.027 | |
| 2012-04-26 | Decatur @ Peninsula | 1600m | 6:10 | 6th · 2nd on team | 112.2 | -0.027 | |
| 2012-04-19 | Lakes @ Decatur | 1600m | 6:01 | 2nd · 2nd on team | 113.5 | -0.034 | |
| 2012-04-19 | Lakes @ Decatur | 3200m | 13:05.13 | 1st · 1st on team | 112.2 | -0.034 | |
| 2012-04-17 | Bill Harris Invitation (Federal Way) | 1600m | 5:57.67 | 8th · 1st on team | 114.8 | -0.034 | PR SR RSR |
| 2012-04-17 | Bill Harris Invitation (Federal Way) | 3200m | 12:56.81 | 7th · 1st on team | 113.6 | -0.034 | PR SR |
| 2012-04-12 | @Fife | 1600m | 6:20.59 | 2nd · 1st on team | 108.8 | -0.025 | |
| 2012-04-12 | @Fife | 3200m | 13:39.49 | 1st · 1st on team | 108.6 | -0.025 | |
| 2012-03-31 | Decatur Frosh/Soph Invitational | 3200m | 13:17 | 3rd · 1st on team | 111.1 | -0.034 | |
| 2012-03-31 | Decatur Frosh/Soph Invitational | 800m | 2:53.9 | 5th · 2nd on team | 105.0 | -0.034 | SR |
| 2012-03-31 | Decatur Frosh/Soph Invitational | 1600m | 6:19.35 | 5th · 1st on team | 108.5 | -0.034 | SR |
| 2012-03-28 | EHS vs Decatur | 1600m | 6:25 | 8th · 1st on team | 107.0 | -0.034 | SR RSR |
| 2012-03-28 | EHS vs Decatur | 3200m | 13:04 | 2nd · 1st on team | 113.0 | -0.034 | PR SR RSR |
| 2012-03-20 | Bonney Lake @ Decatur | 3200m | 13:57 | 2nd · 1st on team | 106.2 | -0.034 | PR SR RSR |
| 2012-03-20 | Bonney Lake @ Decatur | 1600m | 6:43 | 4th · 2nd on team | 102.4 | -0.034 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | Federal Way District Finals | hj | 3-10.00 | — | — | -0.034 | |
| 2011-06-09 | Federal Way District Finals | 1600m | 6:21.72 | 5th · 2nd on team | 116.2 | -0.034 | |
| 2011-06-09 | Federal Way District Finals | 800m | 2:51.85 | 14th · 5th on team | 115.5 | -0.034 | SR |
| 2011-06-07 | Federal Way District Preliminaries | 1600m | 6:21.72 | 5th · 2nd on team | 117.4 | -0.034 | SR RSR |
| 2011-06-02 | Lakota @ Illahee | 1600m | 6:24.5 | 4th · 2nd on team | 115.9 | -0.034 | SR RSR |
| 2011-06-02 | Lakota @ Illahee | 800m | 3:00.1 | 9th · 5th on team | 110.7 | -0.034 | SR |
| 2011-05-25 | Totem at Lakota | hj | 3'8.00 | — | — | -0.034 | |
| 2011-05-25 | Totem at Lakota | 1600m | 6:38.7 | 2nd · 2nd on team | 111.5 | -0.034 | |
| 2011-05-13 | Lakota @ Saghalie | 800m | 3:01.1 | 4th · 4th on team | 111.2 | -0.019 | SR |
| 2011-05-13 | Lakota @ Saghalie | 1600m | 6:42 | 2nd · 2nd on team | 112.2 | -0.019 | |
| 2011-05-05 | Sacajawea@ Lakota | lj | 3'8.00 | — | — | -0.019 | |
| 2011-05-05 | Sacajawea@ Lakota | 1600m | 6:38.7 | 3rd · 2nd on team | 113.1 | -0.019 | RSR |
| 2011-05-05 | Sacajawea@ Lakota | 800m | 3:03 | 5th · 4th on team | 110.2 | -0.019 | SR |
| 2011-04-29 | Kilo @ Lakota | hj | 3'10.0 | — | — | -0.034 | |
| 2011-04-29 | Kilo @ Lakota | 1600m | 6:36 | 3rd · 2nd on team | 112.3 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-10 | Federal Way Middle School finals | hj | NH | — | — | -0.034 | |
| 2010-06-10 | Federal Way Middle School finals | 800m | 2:51.02 | 9th · 4th on team | 116.4 | -0.034 | PR SR |
| 2010-06-10 | Federal Way Middle School finals | 1600m | 6:14.7 | 4th · 2nd on team | 118.7 | -0.034 | R RSR |
| 2010-06-08 | Federal Way Middle School prelims | hj | NH | — | — | -0.034 | |
| 2010-06-08 | Federal Way Middle School prelims | 1600m | 6:14.7 | 4th · 2nd on team | 118.3 | -0.034 | PR R SR RSR |
| 2010-05-26 | Illahee @ Lakota | 1600m | 6:19 | 4th · 2nd on team | 116.8 | -0.034 | PR R SR RSR |
| 2010-05-11 | Saghalie VS Lakota | hj | 3'10 | — | — | -0.034 | |
| 2010-05-11 | Saghalie VS Lakota | 1600m | 6:27 | 2nd · 2nd on team | 114.4 | -0.034 | |
| 2010-05-05 | Lakota VS Totem | hj | 3'10 | — | — | -0.028 | |
| 2010-05-05 | Lakota VS Totem | 800m | 3:02 | 5th · 5th on team | 109.8 | -0.028 | PR SR |
| 2010-05-05 | Lakota VS Totem | 1600m | 6:37 | 4th · 4th on team | 112.5 | -0.028 | |
| 2010-04-27 | Kilo VS Lakota | hj | 4'0 | — | — | -0.034 | |
| 2010-04-27 | Kilo VS Lakota | 1600m | 6:25 | 2nd · 1st on team | 115.5 | -0.034 | PR R SR RSR |
| 2010-04-21 | Sequoyah VS Lakota | hj | 3' 2 | — | — | -0.018 | |
| 2010-04-21 | Sequoyah VS Lakota | 800m | 3:07 | 4th · 4th on team | 107.8 | -0.018 | PR R SR RSR |
| 2010-04-21 | Sequoyah VS Lakota | 1600m | 6:39 | 2nd · 2nd on team | 113.0 | -0.018 | PR R SR RSR |