Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Eagle Island State Park | 5000m | 25:29.5 | 123rd · 5th on team | 100.1 | +0.4% | ★CR CSR |
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 23:02.3 | 56th · 7th on team | 109.4 | -0.2% | CSR |
| 2014-10-25 | Lakewood HS | 5000m | 22:57.7 | 20th · 5th on team | 107.7 | -2.6% | |
| 2014-10-11 | Lakewood HS | 5000m | 22:21.7 | 166th · 5th on team | 110.4 | -2.6% | CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 22:07 | 146th · 4th on team | 112.1 | -1.9% | ★CR SR CSR RSR |
| 2014-09-17 | Osprey Park | 4828m | 23:13 | 9th · 6th on team | 105.4 | +0.2% | ★PR ★CR SR CSR |
| 2014-09-13 | Civic Stadium | 3218m | 14:38 | 37th · 2nd on team | 108.8 | +0.2% | ★PR ★CR SR CSR |
| 2014-09-10 | Lakewood HS | 3000m | 13:12.6 | 14th · 5th on team | 109.0 | -0.7% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | South Whidbey Middle & High School | 5000m | 22:09.8 | 19th · 8th on team | 113.3 | -0.2% | ★CR CSR |
| 2013-10-12 | Lakewood HS | 5000m | 21:26.3 | 12th · 1st on team | 114.5 | -2.6% | ★PR ★CR SR CSR RSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 22:24 | 126th · 7th on team | 111.0 | -1.9% | CR SR CSR |
| 2013-09-18 | King's Roller Coaster Trail Run | 3379m | 16:25 | 11th · 7th on team | 109.0 | +8.9% | ★PR ★CR SR CSR |
| 2013-09-11 | Lakewood HS | 3000m | 12:50.4 | 22nd · 9th on team | 114.2 | -0.7% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | South Whidbey Middle & High School | 5000m | 22:29 | 25th · 8th on team | 111.8 | -0.2% | CR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 22:03.4 | 23rd · 1st on team | 112.4 | -2.6% | PR CR R SR CSR RSR |
| 2012-10-04 | McCollum Park | 5000m | 27:51 | 32nd · 16th on team | — | +0.6% | ★CR SR CSR |
| 2012-09-13 | Sultan HS | 4425m | 32:37 | 42nd · 19th on team | — | +7.1% | ★PR ★CR SR CSR |
| 2012-09-06 | Lakewood HS | 3000m | 13:32.4 | 24th · 7th on team | 105.8 | -0.7% | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Lakewood HS | 5000m | 24:46.1 | 44th · 10th on team | 100.1 | -2.6% | |
| 2011-10-13 | Cedarcrest Golf Course | 5000m | 25:23.8 | 35th · 2nd on team | 97.8 | -2.3% | ★CR CSR |
| 2011-10-08 | Lakewood HS | 5000m | 24:41.5 | 109th · 5th on team | 100.1 | -2.6% | CR CSR |
| 2011-10-06 | The Blue Heron Golf Course | 5000m | 23:59.6 | 37th · 12th on team | 103.1 | -2.8% | PR ★CR SR CSR RSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 24:42 | 91st · 3rd on team | 101.4 | -2.2% | PR ★CR SR CSR |
| 2011-09-20 | Lakewood HS | 3218m | 16:00 | 46th · 11th on team | 99.9 | +1.2% | PR ★CR SR CSR |
| 2011-09-17 | South Whidbey Middle & High School | 5000m | 24:52 | 49th · 4th on team | 102.3 | -0.2% | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lakewood HS | 2500m | 13:26.4 | 21st · 7th on team | 96.7 | — | ★PR ★CR SR CSR |
| 2010-10-09 | Lakewood HS | 2896m | 13:42.7 | 13th · 4th on team | 104.1 | -7.7% | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-14 | River Meadows Park | 2414m | 14:37 | 13th · 7th on team | 90.9 | +4.4% | ★CR CSR |
| 2009-10-10 | Lakewood HS | 2092m | 14:39 | 26th · 8th on team | 73.4 | — | ★PR ★CR SR CSR |
| 2009-10-07 | Sedro Wooley | 2414m | 12:51 | 8th · 4th on team | 97.4 | -1.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Cascade 2A Sub District Day 2 | 3200m | 13:56.84 | 10th · 4th on team | 105.3 | -0.6% | SR |
| 2015-05-08 | Last Chance Qualifier | 3200m | 14:23.26 | 2nd · 1st on team | 104.1 | +0.3% | RSR |
| 2015-05-08 | Last Chance Qualifier | 1600m | 6:24.53 | 2nd · 1st on team | 108.1 | +0.3% | SR RSR |
| 2015-04-30 | King's Hosting Lakewood | 1600m | 6:40.39 | 9th · 5th on team | 102.3 | -0.6% | |
| 2015-04-23 | Lakewood and Sultan @ Granite Falls | 800m | 3:02.5 | 4th · 2nd on team | 100.7 | -0.1% | SR |
| 2015-04-16 | Lakewood @ South Whidbey | 1600m | 6:51.5 | 5th · 2nd on team | 100.6 | +0.4% | |
| 2015-03-26 | Lakewood, Archbishop Murhpy @ Sultan | 3200m | 14:20.8 | 2nd · 2nd on team | 103.8 | +0.3% | SR RSR |
| 2015-03-19 | Island Jamboree | 1600m | 6:37.37 | 10th · 4th on team | 103.7 | 0.0% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Cascade/Kingco SubDistrict Day 2 | 3200m | 13:24.69 | 14th · 7th on team | 109.3 | -0.6% | |
| 2014-05-16 | Cascade/Kingco SubDistrict Day 2 | 1600m | 6:18.02 | 16th · 5th on team | 108.5 | -0.6% | |
| 2014-05-08 | Cascade Conference League Finals | 1600m | 6:11.44 | 15th · 5th on team | 110.6 | -0.6% | |
| 2014-05-08 | Cascade Conference League Finals | 3200m | 13:19.77 | 7th · 5th on team | 109.8 | -0.6% | SR |
| 2014-05-03 | Tomahawk Track & Field Classic | 1600m | 5:50.34 | 16th · 3rd on team | 117.4 | -0.4% | ★PR ★R SR RSR |
| 2014-05-01 | Granite Falls vs. Lakewood & Coupeville | 800m | 2:50.03 | 8th · 7th on team | 107.6 | -0.1% | |
| 2014-04-24 | Kings & Lakewood @ Sultan | 1600m | 6:04.24 | 5th · 4th on team | 114.0 | +0.3% | |
| 2014-04-17 | King's Hosting; Coupe, LW & SW | 800m | 2:45.05 | 8th · 3rd on team | 111.0 | -0.6% | ★PR SR |
| 2014-04-05 | Birger Solberg Invitational | 2ksteeple | 8:53 | 8th · 1st on team | — | -0.2% | ★PR SR |
| 2014-03-27 | AM, Coup & LW @ Sultan | 1600m | 5:59.4 | 1st · 1st on team | 114.9 | +0.3% | SR RSR |
| 2014-03-20 | Whidbey Island Jamboree | 1600m | 6:10.71 | 11th · 5th on team | 111.8 | 0.0% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | 2A Cascade/Kingco Sub District Day 2 | 3200m | 12:58.93 | 10th · 2nd on team | 113.2 | -0.6% | |
| 2013-05-10 | 2A Cascade/Kingco Sub District Day 2 | 1600m | 6:03.39 | 15th · 3rd on team | 112.8 | -0.6% | |
| 2013-05-02 | Cascade Conference League Finals | 3200m | 12:49.75 | 6th · 2nd on team | 114.3 | -0.6% | ★PR SR |
| 2013-04-27 | Tomahawk Classic | 1600m | 6:00.18 | 15th · 1st on team | 113.9 | -0.4% | |
| 2013-04-25 | Coupeville, Granite Falls vs Lakewood | 800m | 2:58.01 | 6th · 5th on team | 101.3 | -0.7% | SR |
| 2013-04-18 | Cedarcrest Apr 18th | 3200m | 13:10.18 | 2nd · 2nd on team | 110.9 | -0.6% | PR SR |
| 2013-04-11 | ATM and Lakewood @Granite Falls | 1600m | 5:55.9 | 1st · 1st on team | 115.2 | -0.1% | PR R SR RSR |
| 2013-04-06 | Birger Solberg Invitational | 2ksteeple | 9:05.7 | 7th · 1st on team | — | -0.2% | PR SR |
| 2013-03-28 | King's Hosting; Cedarcrest, Lakewood & Sultan | 1600m | 6:12.46 | 8th · 5th on team | 109.1 | -0.6% | SR |
| 2013-03-28 | King's Hosting; Cedarcrest, Lakewood & Sultan | 3200m | 14:01.56 | 5th · 2nd on team | 103.7 | -0.6% | |
| 2013-03-21 | Archbishop Murphy vs Lakewood | 3200m | 13:43.4 | 2nd · 2nd on team | 106.4 | -0.7% | PR SR |
| 2013-03-14 | Island Jamboree | 1600m | 6:16.07 | 11th · 3rd on team | 109.6 | 0.0% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Cascade Conference - Day 2 | 3200m | 13:58.68 | 16th · 4th on team | 104.7 | -0.6% | PR SR |
| 2012-05-11 | Cascade Conference - Day 2 | 1600m | 6:14.79 | 20th · 6th on team | 108.9 | -0.6% | |
| 2012-05-09 | Cascade Conference - Day 1 | 1600m | 6:14.79 | 20th · 6th on team | 108.8 | -0.6% | |
| 2012-04-28 | Tomahawk T&F Classic | 1600m | 6:10.4 | 18th · 2nd on team | 110.3 | -0.4% | PR R SR RSR |
| 2012-04-26 | Coupeville and Sultan | 3200m | 17:22.5 | 2nd · 2nd on team | — | -0.7% | |
| 2012-04-26 | Coupeville and Sultan | 800m | 2:53.2 | 7th · 5th on team | 104.5 | -0.7% | PR SR RSR |
| 2012-04-19 | Archbishop Murphy, Cedarcrest | 3200m | 14:13 | 10th · 4th on team | 102.3 | -0.7% | PR SR |
| 2012-04-12 | L'wood, S.Whidbey & Cedarcrest | 800m | 2:59.71 | 14th · 3rd on team | 100.6 | -0.6% | PR SR |
| 2012-03-29 | King's Hosting Archbishop, Coupeville & Lakewood | 1600m | 6:42.12 | 6th · 3rd on team | 102.2 | -0.6% | |
| 2012-03-22 | South Whidbey, Lakewood @ Granite Falls | 3200m | 14:23.4 | 4th · 2nd on team | 101.8 | -0.1% | PR SR |
| 2012-03-17 | Chuck Randall Relays | 1600m | 6:33 | 21st · 4th on team | 104.1 | -0.2% | PR SR RSR |
| 2012-03-15 | Island Jamboree | 800m | 3:00.3 | 14th · 5th on team | 101.9 | 0.0% | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | League Finals at King's HS | discus | 43-10 | — | — | -0.6% | |
| 2011-06-02 | League Finals at King's HS | shot | 16-02.50 | — | — | -0.6% | |
| 2011-06-02 | League Finals at King's HS | 1600m | 7:12.52 | 6th · 2nd on team | 101.8 | -0.6% | |
| 2011-05-31 | League Prelims at King's HS | shot | 16-02.50 | — | — | -0.7% | |
| 2011-05-25 | League Meet at Sultan | discus | 38-09 | — | — | +0.3% | |
| 2011-05-25 | League Meet at Sultan | shot | 17-03.00 | — | — | +0.3% | |
| 2011-05-25 | League Meet at Sultan | 1600m | 6:54.98 | 5th · 2nd on team | 107.2 | +0.3% | PR R SR RSR |
| 2011-05-18 | League Meet at Lakewood | discus | 43-02 | — | — | -0.7% | |
| 2011-05-18 | League Meet at Lakewood | shot | 17-00.00 | — | — | -0.7% | |
| 2011-05-18 | League Meet at Lakewood | 1600m | 7:32.9 | 4th · 2nd on team | 97.7 | -0.7% | |
| 2011-05-11 | League Meet at Sultan | discus | 39-06 | — | — | +0.3% | |
| 2011-05-11 | League Meet at Sultan | shot | 16-11.00 | — | — | +0.3% | |
| 2011-05-11 | League Meet at Sultan | 1600m | 7:46.11 | 3rd · 1st on team | 95.5 | +0.3% | |
| 2011-05-04 | League Meet at Lakewood | discus | ND | — | — | -0.7% | |
| 2011-05-04 | League Meet at Lakewood | shot | ND | — | — | -0.7% | |
| 2011-05-04 | League Meet at Lakewood | 1600m | 7:30.1 | 3rd · 2nd on team | 97.8 | -0.7% | PR SR RSR |
| 2011-04-27 | League Meet hosted by King's | shot | 16-00.00 | — | — | -0.6% | |
| 2011-04-27 | League Meet hosted by King's | discus | 37-06 | — | — | -0.6% | |
| 2011-04-27 | League Meet hosted by King's | 1600m | 8:05.77 | 4th · 2nd on team | 91.4 | -0.6% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-03 | Cascade League - Finals | discus | 44-09 | — | — | -0.7% | |
| 2010-06-03 | Cascade League - Finals | shot | 15-07.25 | — | — | -0.7% | |
| 2010-06-03 | Cascade League - Finals | 800m | 3:12.78 | 11th · 3rd on team | 101.9 | -0.7% | |
| 2010-06-01 | Cascade League - Prelims | shot | 15-07.25 | — | — | -0.7% | |
| 2010-06-01 | Cascade League - Prelims | discus | 44-09 | — | — | -0.7% | |
| 2010-06-01 | Cascade League - Prelims | 800m | 3:12.78 | 11th · 3rd on team | 101.9 | -0.7% | PR R SR RSR |
| 2010-05-19 | Sultan vs Lakewood | discus | 38-03 | — | — | -0.7% | |
| 2010-05-19 | Sultan vs Lakewood | shot | 15-03.00 | — | — | -0.7% | |
| 2010-05-12 | King's vs Sultan vs Lakewood | shot | 15-01.50 | — | — | -0.7% | |
| 2010-05-12 | King's vs Sultan vs Lakewood | discus | 44-00.50 | — | — | -0.7% | |
| 2010-05-12 | King's vs Sultan vs Lakewood | 800m | 3:21 | 5th · 2nd on team | 97.6 | -0.7% | PR R SR RSR |
| 2010-05-05 | Lakewood @ Granite Falls | discus | 37'3.00 | — | — | +0.8% | |
| 2010-05-05 | Lakewood @ Granite Falls | shot | 15 | — | — | +0.8% | |
| 2010-05-05 | Lakewood @ Granite Falls | 800m | 3:28.7 | 3rd · 2nd on team | 95.7 | +0.8% | |
| 2010-04-28 | Coupeville vs Lopez vs Lakewood vs Langley | discus | 39 4 | — | — | +0.4% | |
| 2010-04-28 | Coupeville vs Lopez vs Lakewood vs Langley | shot | 11 9 | — | — | +0.4% | |
| 2010-04-28 | Coupeville vs Lopez vs Lakewood vs Langley | 800m | 3:23 | 7th · 6th on team | 97.4 | +0.4% | PR R SR RSR |