Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 23:03.6 | 101st · 3rd on team | 110.8 | +0.017 | ★CR CSR |
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 21:37.7 | 46th · 3rd on team | 114.3 | +0.004 | ★PR ★CR SR CSR RSR |
| 2013-10-16 | Federal Way HS | 4425m | 18:57 | 13th · 4th on team | 110.7 | -0.031 | ★PR ★CR SR CSR |
| 2013-10-09 | Chambers Creek Properties Central Meadow | 5000m | 22:27 | 7th · 3rd on team | 110.8 | +0.010 | ★CR SR CSR RSR |
| 2013-09-28 | Portland Meadows Race Track | 5000m | 23:59.2 | 112th · 3rd on team | 106.9 | +0.017 | ★CR CSR |
| 2013-09-25 | Frontier Park | 5000m | 22:53 | 7th · 3rd on team | 109.9 | +0.025 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-10 | Wildwood Park | 4425m | 20:16 | 15th · 5th on team | 112.1 | +0.056 | PR ★CR SR CSR |
| 2012-10-03 | Frontier Park | 5000m | 21:56 | 7th · 6th on team | 115.9 | +0.025 | ★CR ★R SR CSR RSR |
| 2012-09-26 | Rogers High School | 5000m | 22:39 | 12th · 6th on team | 111.6 | +0.022 | ★CR SR CSR RSR |
| 2012-09-22 | Pacific Lutheran University | 5000m | 23:03 | 11th · 10th on team | 105.2 | +0.000 | ★CR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 22:45.9 | 9th · 2nd on team | 109.5 | +0.004 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 22:39.7 | 145th · 7th on team | 110.6 | +0.010 | ★CR CSR |
| 2011-10-25 | Auburn Riverside HS | 3000m | 14:56.1 | 14th · 1st on team | 99.0 | +0.045 | ★PR ★CR SR CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 22:41.8 | 13th · 3rd on team | 111.2 | +0.004 | |
| 2011-10-08 | Carmichael MS | 4828m | 23:37.5 | 32nd · 2nd on team | 103.8 | +0.027 | ★PR ★CR SR CSR |
| 2011-09-21 | Chambers Creek Properties Central Meadow | 5000m | 23:03 | 10th · 8th on team | 108.7 | +0.010 | CR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 21:49.4 | 94th · 4th on team | 113.4 | +0.004 | PR CR SR CSR RSR |
| 2011-09-10 | Bellarmine Prep HS | 3218m | 14:21.9 | 64th · 4th on team | 110.4 | +0.020 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Sound Conference Meet | 400m | 1:10.62 | 20th · 1st on team | — | -0.034 | ★PR SR |
| 2011-05-26 | Sound Conference Meet | 800m | 2:53.62 | 17th · 1st on team | 115.0 | -0.034 | ★PR R SR RSR |