Racecast

Michael Desgrosseilliers

Colonial Forge (VA) · 11 · VA D6ADistrict XC · Compare head to head

Athlete rating 108.7 2014 TF season
Best race 112.7 XC
Races 25
Seasons 4 2011 — 2014

RankedNation #48671·VA #1641·VA D6A #521·Team #11 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 6 races in 2013

Cross Country

2013 XC 107.6

Colonial Forge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Pole Green Park 5000m 18:53 102nd · 3rd on team 107.4 -0.037
2013-10-12 New Quarter Park 5000m 18:15.5 85th · 7th on team 112.7 -0.028 ★PR ★CR ★R SR CSR RSR
2013-10-05 Great Meadow Park 5000m 20:19 271st · 7th on team 103.6 -0.013 ★CR CSR
2013-09-14 Pole Green Park 5000m 18:32.1 5th · 2nd on team 109.1 -0.037 PR ★CR SR CSR RSR
2013-08-31 Loriella Park 5000m 20:51.1 156th · 10th on team 105.5 +0.019 SR CSR RSR

2012 XC 105.7

Colonial Forge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-01 Loriella Park 5000m 20:25.5 41st · 4th on team 105.7 +0.019 ★CR SR CSR RSR

2011 XC 103.1

Colonial Forge (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Culpeper CountyHS 5000m 20:16.9 66th · 6th on team 102.7 -0.022 ★CR CSR
2011-10-01 WakeMed Soccer Park 5000m 19:17.4 154th · 10th on team 107.4 -0.023 PR ★CR R SR CSR RSR
2011-09-10 GreenHill Park 5000m 20:55.4 94th · 12th on team 99.0 -0.037 PR ★CR SR CSR
2011-09-03 Loriella Park 5000m 21:14.9 44th · 6th on team 103.2 +0.019 PR CR R SR CSR RSR

Track & Field

2014 TF 103.6

Colonial Forge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-18 Colonial Forge Polar Bear Invitational 1600m 5:18.97 13th · 2nd on team 108.7 -0.018 SR RSR
2014-01-11 Liberty Flames HS Invitational 1000m 3:13.05 108th · 8th on team 101.1 -0.040 SR RSR
2014-01-11 Liberty Flames HS Invitational 1600m 5:36.34 129th · 8th on team 101.0 -0.040 SR

2013 TF 109.2

Colonial Forge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-23 Brian Watkins I-95 1600m 5:05.86 27th · 3rd on team 110.6 -0.037 SR RSR
2013-01-19 Colonial Forge Polar Bear Meet 1000m 3:06.22 8th · 3rd on team 106.6 -0.018 SR
2013-01-12 Suffolk Stars Invitational 3200m 11:05.45 22nd · 3rd on team 110.3 -0.034 ★PR SR RSR

2012 TF 106.3

Colonial Forge (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Colonial Forge Showcase 1mile 5:07.6 39th · 6th on team 109.7 -0.041 ★PR SR
2012-04-21 Lee Davis Invitational 1600m 5:20.31 33rd · 3rd on team 105.8 -0.032
2012-04-21 Lee Davis Invitational 800m 2:23.89 76th · 5th on team 104.4 -0.032 ★PR SR
2012-03-31 Wildcat Invitational 1600m 5:00.54 39th · 6th on team 111.9 -0.037 ★PR R SR RSR
2012-03-24 Carolyn Legard Relays 1600m 5:06.67 23rd · 1st on team 109.1 -0.042 PR R SR RSR
2012-02-01 Forge/Mountain ViewPolar Bear Meet 1000m 3:05 13th · 6th on team 106.5 -0.024 ★PR SR RSR
2012-01-14 Liberty HS Invitational 1000m 3:09.39 144th · 7th on team 102.4 -0.040 PR SR
2012-01-14 Liberty HS Invitational 1600m 5:29.01 196th · 10th on team 102.4 -0.040 PR SR
2011-12-03 North Stafford Kick Off Invitational 3200m 11:44.66 15th · 3rd on team 104.2 -0.031 PR SR RSR