Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 18:59 | 7th · 1st on team | 133.6 | -0.013 | SR CSR RSR |
| 2014-11-06 | Panorama Farms | 5000m | 19:42.6 | 6th · 1st on team | 129.5 | -0.019 | SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 20:25 | 34th · 1st on team | 128.2 | +0.009 | SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 20:33 | 13th · 1st on team | 125.7 | -0.013 | SR CSR RSR |
| 2014-08-30 | Loriella Park | 5000m | 20:52.9 | 4th · 1st on team | 123.7 | +0.019 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 18:45 | 2nd · 1st on team | 134.1 | -0.013 | ★PR ★CR SR CSR |
| 2013-11-06 | Oatlands Plantation | 5000m | 19:50 | 3rd · 1st on team | 131.4 | +0.009 | |
| 2013-10-29 | Willowmere Park | 5000m | 19:23.4 | 1st · 1st on team | 131.9 | -0.005 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 19:18 | 6th · 1st on team | 133.2 | -0.013 | CR CSR |
| 2013-09-28 | Six Flags | 5000m | 19:16 | 5th · 1st on team | 128.3 | -0.048 | PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:20 | 15th · 1st on team | 134.2 | +0.009 | PR ★CR ★R SR CSR RSR |
| 2013-09-14 | Pole Green Park | 5000m | 19:41 | 2nd · 1st on team | 125.4 | -0.037 | ★CR SR CSR |
| 2013-08-31 | Loriella Park | 5000m | 21:02.9 | 4th · 1st on team | 127.6 | +0.019 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Panorama Farms | 5000m | 19:33.4 | 7th · 1st on team | 129.1 | -0.019 | ★CR CSR |
| 2012-10-25 | Willowmere Park | 5000m | 19:50.7 | 4th · 1st on team | 129.9 | -0.005 | CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:32 | 27th · 1st on team | 130.4 | -0.011 | PR ★CR SR CSR |
| 2012-09-29 | Six Flags | 4828m | 19:00 | 3rd · 1st on team | 128.3 | -0.011 | ★PR ★CR SR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 19:50 | 12th · 1st on team | 131.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 20:52 | 2nd · 1st on team | 120.3 | -0.037 | CR SR CSR RSR |
| 2012-09-01 | Loriella Park | 5000m | 22:02.6 | 31st · 1st on team | 119.6 | +0.019 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Panorama Farms | 5000m | 21:35.9 | 46th · 3rd on team | 118.1 | -0.019 | CR CSR |
| 2011-10-27 | Willowmere Park | 5000m | 20:57.7 | 14th · 2nd on team | 123.6 | -0.005 | CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:01 | 57th · 2nd on team | 126.5 | -0.032 | PR ★CR R SR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 20:40 | 5th · 1st on team | 123.9 | -0.013 | PR CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:08 | 4th · 1st on team | 122.0 | +0.009 | PR CR SR CSR |
| 2011-09-03 | Loriella Park | 5000m | 21:57.8 | 20th · 2nd on team | 122.2 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 3200m | 11:34.5 | 6th · 1st on team | 127.1 | -0.042 | SR |
| 2015-06-06 | VHSL 5A Outdoor State Championship | 1600m | 5:36.84 | 13th · 1st on team | 121.6 | -0.042 | |
| 2015-05-27 | VHSL 5A North Regional Championship | 1600m | 5:24.43 | 5th · 1st on team | 127.2 | -0.037 | |
| 2015-05-19 | VHSL Group 5A Conference 15 Championship | 3200m | 12:20.69 | 1st · 1st on team | 119.8 | -0.037 | |
| 2015-05-19 | VHSL Group 5A Conference 15 Championship | 1600m | 5:20.12 | 1st · 1st on team | 128.6 | -0.037 | SR RSR |
| 2015-05-08 | Colonial Forge Showcase Invitational | 3200m | 11:49.22 | 1st · 1st on team | 125.2 | -0.041 | |
| 2015-04-25 | Wildcat Classic | 1600m | 5:28.05 | 4th · 1st on team | 125.5 | -0.037 | SR |
| 2015-03-21 | Brian Watkins Invitational | 3200m | 11:50.6 | 1st · 1st on team | 123.9 | -0.043 | |
| 2015-03-21 | Brian Watkins Invitational | 1600m | 5:31.56 | 2nd · 1st on team | 123.2 | -0.043 | |
| 2015-03-09 | VHSL 5A Indoor State Championships | 3200m | 11:45.4 | 7th · 1st on team | 126.1 | -0.034 | SR RSR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1600m | 5:29.46 | 23rd · 1st on team | 124.7 | -0.042 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 11:59.41 | 13th · 1st on team | 122.6 | -0.042 | |
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 5:23.11 | 12th · 1st on team | 127.0 | -0.042 | |
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 1600m | 5:31.36 | 6th · 2nd on team | 124.3 | -0.037 | |
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 3200m | 11:58.26 | 6th · 1st on team | 123.3 | -0.037 | |
| 2014-05-21 | VHSL Group 5A Conference 15 Outdoor T&F Championships | 3200m | 12:19.09 | 1st · 1st on team | 119.3 | -0.037 | |
| 2014-05-21 | VHSL Group 5A Conference 15 Outdoor T&F Championships | 1600m | 5:30.95 | 1st · 1st on team | 124.1 | -0.037 | |
| 2014-05-10 | Lee-Davis Invitational | 3200m | 12:25.11 | 9th · 1st on team | 118.4 | -0.037 | |
| 2014-05-02 | Caroline Invitational | 3200m | 11:47.75 | 2nd · 1st on team | 124.7 | -0.040 | |
| 2014-05-02 | Caroline Invitational | 1600m | 5:20.89 | 3rd · 1st on team | 128.0 | -0.040 | SR |
| 2014-03-29 | Wildcat Invitational | 3200m | 11:50.89 | 5th · 1st on team | 124.1 | -0.037 | |
| 2014-03-29 | Wildcat Invitational | 1600m | 5:45.59 | 10th · 1st on team | 118.9 | -0.037 | |
| 2014-03-01 | VHSL 5A Indoor State Championship | 3200m | 11:25.07 | 4th · 1st on team | 129.2 | -0.034 | ★PR SR RSR |
| 2014-02-07 | VHSL 5A Conference 15 Championship | 1600m | 5:37.84 | 1st · 1st on team | 123.4 | -0.024 | |
| 2014-02-07 | VHSL 5A Conference 15 Championship | 3200m | 12:03.46 | 1st · 1st on team | 123.7 | -0.024 | |
| 2014-01-25 | St Christopher's Invitational | 1600m | 5:32.12 | 11th · 1st on team | 124.1 | -0.035 | SR RSR |
| 2014-01-25 | St Christopher's Invitational | 3200m | 11:34.15 | 7th · 1st on team | 127.4 | -0.035 | SR RSR |
| 2014-01-18 | Colonial Forge Polar Bear Invitational | 500m | 1:32.08 | 11th · 3rd on team | — | -0.018 | |
| 2014-01-18 | Colonial Forge Polar Bear Invitational | 1600m | 5:42.22 | 7th · 1st on team | 122.5 | -0.018 | |
| 2014-01-11 | Montgomery Invitational | 1600m | 5:42.18 | 25th · 1st on team | 120.6 | -0.045 | |
| 2013-12-19 | Stafford County Polar Bear Meet #2 | 1000m | 3:17.54 | 1st · 1st on team | 121.0 | -0.024 | ★PR SR |
| 2013-12-17 | Stafford County Polar Bear Meet #1 | 1600m | 5:37.14 | 1st · 1st on team | 123.8 | -0.018 | SR RSR |
| 2013-12-17 | Stafford County Polar Bear Meet #1 | 500m | 1:31.74 | 5th · 1st on team | — | -0.018 | ★PR SR |
| 2013-12-07 | Potomac Invitational | 3200m | 11:56.51 | 1st · 1st on team | 121.7 | -0.043 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 3200m | 11:34.21 | 20th · 1st on team | 126.4 | -0.042 | |
| 2013-05-17 | Commonwealth District Outdoor T&F Championships | 3200m | 11:40.83 | 2nd · 1st on team | 125.3 | -0.041 | |
| 2013-05-17 | Commonwealth District Outdoor T&F Championships | 1600m | 5:18.17 | 2nd · 1st on team | 128.4 | -0.041 | ★PR SR RSR |
| 2013-05-04 | Colonial Forge Showcase | 800m | 2:33.58 | 24th · 4th on team | 117.7 | -0.041 | ★PR SR |
| 2013-05-04 | Colonial Forge Showcase | 1mile | 5:20.51 | 7th · 1st on team | 128.0 | -0.041 | ★PR SR |
| 2013-03-23 | Brian Watkins I-95 | 3200m | 12:02.87 | 3rd · 1st on team | 121.3 | -0.037 | |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 3200m | 11:25.73 | 14th · 1st on team | 128.3 | -0.034 | PR SR RSR |
| 2013-01-19 | Colonial Forge Polar Bear Meet | 1000m | 3:21.77 | 3rd · 2nd on team | 119.1 | -0.018 | PR SR |
| 2013-01-12 | Suffolk Stars Invitational | 3200m | 11:46.78 | 4th · 1st on team | 124.5 | -0.034 | PR SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 5:43.59 | 18th · 2nd on team | 119.5 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VHSL Commonwealth District Outdoor T&F Championships | 3200m | 12:28.13 | 7th · 1st on team | 116.9 | -0.041 | |
| 2012-05-05 | Colonial Forge Showcase | 3200m | 12:30.52 | 14th · 2nd on team | 116.3 | -0.041 | |
| 2012-05-05 | Colonial Forge Showcase | 1mile | 5:59.45 | 24th · 3rd on team | 113.7 | -0.041 | PR SR |
| 2012-04-07 | Wolverine Invitational | 1600m | 5:36.51 | 5th · 1st on team | 122.3 | -0.030 | PR SR RSR |
| 2012-04-07 | Wolverine Invitational | 800m | 2:41.83 | 15th · 3rd on team | 112.8 | -0.030 | PR SR |
| 2012-03-31 | Wildcat Invitational | 3200m | 12:14.34 | 8th · 1st on team | 119.5 | -0.037 | PR SR RSR |
| 2012-03-31 | Wildcat Invitational | 1600m | 5:47.37 | 17th · 2nd on team | 117.3 | -0.037 | PR SR |
| 2012-03-20 | Mountain View Meet | 800m | 2:48.44 | 2nd · 1st on team | 107.5 | -0.037 | PR SR |
| 2012-03-20 | Mountain View Meet | 1600m | 5:50.34 | 1st · 1st on team | 116.5 | -0.037 | PR SR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 3200m | 12:28.84 | 15th · 1st on team | 117.1 | -0.045 | PR SR RSR |
| 2012-02-01 | Forge/Mountain ViewPolar Bear Meet | 3200m | 13:17.31 | 5th · 3rd on team | 111.6 | -0.024 | PR SR RSR |