Racecast

Lori Santos

Jamestown (VA) · 12 · VA D4 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 126.8 2013 TF season
Best race 128.7 TF
Races 15
Seasons 3 2011 — 2013

RankedNation #3136·VA #110·VA D4 #27·Team #3 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 9 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 113.1

Jamestown (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Great Meadow Park 5000m 21:09 84th · 2nd on team 119.0 0.0% ★PR ★CR R SR CSR RSR
2012-10-25 Eastern State Hospital 5000m 22:03.1 19th · 5th on team 115.3 +0.2% PR ★CR R SR CSR RSR
2012-09-29 Maymont Park 5000m 22:28.7 103rd · 4th on team 112.2 +1.5% PR ★CR R SR CSR RSR
2012-09-01 Loriella Park 5000m 24:26.6 100th · 10th on team 106.0 +2.6% ★CR SR CSR RSR

2011 XC 108.3

Jamestown (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Eastern State Hospital 5000m 24:06 22nd · 10th on team 105.9 +0.2%
2011-09-17 Eastern State Hospital 5000m 22:35 10th · 2nd on team 111.6 +0.2% PR CR R SR CSR RSR
2011-09-14 Bruton HS 5000m 22:44.1 5th · 3rd on team 109.4 -2.9% PR ★CR R SR CSR RSR
2011-09-03 Loriella Park 5000m 24:48.7 25th · 1st on team 106.3 +2.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 124.5

Jamestown (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-01 VHSL State Champion (AA ) 800m 2:27.88 16th · 2nd on team 123.1 -0.4%
2013-05-23 VHSL Region I Championships 800m 2:23.86 7th · 2nd on team 126.4 +0.1%
2013-05-13 Bay Rivers District Outdoor T&F Championships 800m 2:21.47 5th · 2nd on team 128.7 -0.2% ★PR ★R SR RSR
2013-05-09 New Kent Penta Meet lj 13-04.00 — — 0.0%
2013-05-09 New Kent Penta Meet 200m 28.54 8th · 1st on team — 0.0% ★PR SR
2013-02-04 VHSL Bay Rivers District Championships 1600m 5:33.57 5th · 1st on team 123.1 0.0% ★PR R SR RSR
2013-01-03 Bay Rivers District Meet #2 1600m 5:38.14 3rd · 1st on team 121.4 0.0% PR R SR RSR