Racecast

Tristan Silverstorf

Kempsville (VA) · 12 · VA D5ADistrict XC · Compare head to head

Athlete rating 107.8 2014 TF season
Best race 112.8 XC
Races 18
Seasons 4 2011 — 2014

RankedNation #51861·VA #1767·VA D5A #292·Team #9 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 7 races in 2013

Cross Country

2013 XC 110.2

Kempsville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Bells Mill Park 5000m 18:57.3 97th · 5th on team 110.5 -0.015 ★PR ★CR SR CSR
2013-10-23 Sportsplex 5000m 19:04.5 20th · 6th on team 112.8 +0.019 PR ★CR ★R SR CSR RSR
2013-10-02 Sportsplex 5000m 20:04.8 57th · 5th on team 108.2 +0.019
2013-09-25 Sportsplex 5000m 19:46.5 43rd · 3rd on team 109.1 +0.019 CR R SR CSR RSR

2012 XC 103.6

Kempsville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-03 Sportsplex 5000m 20:13.5 24th · 3rd on team 106.7 +0.019 CR CSR
2012-09-22 Bells Mill Park 5000m 19:36.1 22nd · 6th on team 107.2 -0.015 PR CR SR CSR RSR
2012-09-08 Newport News Park 5000m 20:45.1 111th · 4th on team 99.8 -0.024 ★CR SR CSR
2012-09-05 Sportsplex 5000m 21:30.1 25th · 4th on team 100.7 +0.019 SR CSR RSR

2011 XC 101.2

Kempsville (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Sportsplex 5000m 20:15.4 55th · 4th on team 107.8 +0.019 PR CR R SR CSR RSR
2011-09-24 Bells Mill Park 5000m 22:03 41st · 5th on team 94.5 -0.015 CR CSR
2011-09-14 Sportsplex 5000m 21:08.6 17th · 5th on team 103.5 +0.019 CR R CSR RSR
2011-09-10 Newport News Park 5000m 20:53 118th · 5th on team 100.0 -0.024 PR CR SR CSR
2011-09-07 Sportsplex 5000m 21:37 29th · 4th on team 100.2 +0.019 PR CR R SR CSR RSR

Track & Field

2014 TF 107.0

Kempsville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-12 Beach District Meet - Kellam #4 1600m 5:19.56 5th · 1st on team 107.8 -0.027 ★PR SR RSR
2014-05-10 Grassfield Invitational 1600m 5:23.16 17th · 2nd on team 105.5 -0.037 PR SR
2014-04-02 Beach District Meet - Kellam 2 800m 2:20.32 8th · 4th on team 107.8 -0.027 ★PR SR RSR

2012 TF 100.6

Kempsville (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 Beach District Meet @ Kempsville 1600m 5:33.53 12th · 2nd on team 102.8 -0.021 PR SR RSR
2012-03-28 Beach District - Ocean Lakes, Kempsville, PA at Landstown 1600m 5:46.25 14th · 5th on team 98.3 -0.032 PR SR RSR