Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 17:08 | 28th · 2nd on team | 128.4 | +0.040 | ★CR CSR |
| 2014-10-25 | Lakewood HS | 5000m | 17:16.4 | 11th · 2nd on team | 124.8 | +0.014 | ★CR CSR |
| 2014-10-16 | McCollum Park | 5000m | 17:03 | 3rd · 3rd on team | 129.6 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-02 | Marysville-Pilchuck HS | 5000m | 17:56 | 11th · 4th on team | 122.8 | +0.040 | ★CR CSR |
| 2014-09-25 | McCollum Park | 5000m | 17:52 | 17th · 3rd on team | 122.9 | +0.041 | CR SR CSR RSR |
| 2014-09-18 | Lake Stevens HS | 5000m | 18:24.7 | 17th · 3rd on team | 117.5 | +0.031 | ★CR SR CSR RSR |
| 2014-08-25 | Cascade High School | 1609m | 5:38 | 6th · 6th on team | 108.7 | +0.029 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-04 | Lake Sammamish State Park | 5000m | 17:51.4 | 109th · 4th on team | 119.7 | +0.010 | PR ★CR SR CSR |
| 2013-10-26 | South Whidbey Middle & High School | 5000m | 18:57.6 | 77th · 8th on team | 115.9 | +0.040 | CR SR CSR |
| 2013-10-17 | McCollum Park | 4722m | 17:15 | 21st · 4th on team | 119.8 | +0.039 | ★PR ★CR SR CSR |
| 2013-10-10 | Jackson HS | 4000m | 13:39 | 19th · 5th on team | 123.0 | +0.019 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Cedarcrest Golf Course | 5000m | 18:05 | 58th · 5th on team | 119.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2012-10-06 | Lakewood HS | 5000m | 19:08.3 | 191st · 6th on team | 113.0 | +0.014 | PR CR R SR CSR RSR |
| 2012-09-20 | McCollum Park | 5000m | 20:57 | 10th · 5th on team | 106.2 | +0.041 | PR CR SR CSR |
| 2012-09-13 | Shoreview Park | 4667m | 18:26 | 10th · 2nd on team | 106.8 | +0.002 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-06 | Hamlin Park | 5000m | 22:03 | 14th · 3rd on team | 106.1 | +0.109 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | Wesco/Kingco Bi-District Championships D | 3200m | 10:08.32 | 17th · 1st on team | 120.4 | -0.039 | |
| 2015-05-22 | Wesco/Kingco Bi-District Championships D | 1600m | 4:36.93 | 13th · 1st on team | 122.6 | -0.039 | |
| 2015-05-20 | Wesco/Kingco Bi-District Championships D | 1600m | 4:36.93 | 13th · 1st on team | 123.0 | -0.039 | |
| 2015-05-15 | WESCO 4A Championships Day 2 | 3200m | 10:08.45 | 9th · 1st on team | 120.1 | -0.038 | |
| 2015-05-15 | WESCO 4A Championships Day 2 | 1600m | 4:32.68 | 6th · 2nd on team | 124.5 | -0.038 | ★PR SR RSR |
| 2015-05-08 | Everett District Championship | 3200m | 10:24.69 | 4th · 1st on team | 118.8 | -0.035 | |
| 2015-05-02 | Shoreline Invitational (Boys) | 3200m | 10:19.32 | 49th · 1st on team | 119.5 | -0.036 | |
| 2015-04-30 | Kamiak @ Cascade | 800m | 2:04.4 | 1st · 1st on team | 120.9 | -0.035 | ★PR SR |
| 2015-04-30 | Kamiak @ Cascade | 1600m | 4:50.33 | 2nd · 2nd on team | 117.1 | -0.035 | |
| 2015-04-23 | Ed-Woodway,Mariner @ Cascade | 800m | 2:05.97 | 3rd · 2nd on team | 120.6 | -0.035 | PR SR |
| 2015-04-23 | Ed-Woodway,Mariner @ Cascade | 1600m | 4:43.7 | 6th · 3rd on team | 121.0 | -0.035 | PR SR |
| 2015-04-18 | Eason Invitational | 3200m | 10:03.01 | 21st · 2nd on team | 122.8 | -0.038 | ★PR SR RSR |
| 2015-04-16 | Cascade @ Mount Vernon | 1600m | 4:44.2 | 2nd · 2nd on team | 120.9 | -0.027 | PR SR RSR |
| 2015-04-11 | Birger Solberg Invite | 1600m | 4:46.3 | 7th · 1st on team | 120.0 | -0.036 | RSR |
| 2015-04-09 | Cascade,Shorewood @ Everett | 800m | 2:06.8 | 2nd · 1st on team | 118.2 | -0.035 | SR |
| 2015-04-09 | Cascade,Shorewood @ Everett | 1600m | 4:47.4 | 3rd · 1st on team | 118.2 | -0.035 | |
| 2015-03-26 | Cascade @ Shorecrest | 1600m | 4:44.85 | 2nd · 2nd on team | 119.5 | -0.036 | |
| 2015-03-26 | Cascade @ Shorecrest | 800m | 2:08.91 | 2nd · 2nd on team | 116.6 | -0.036 | SR |
| 2015-03-21 | Chuck Randall Relays | 1600m | 4:44.55 | 6th · 1st on team | 119.7 | -0.038 | PR SR RSR |
| 2015-03-19 | Muk-Evt Jamboree | 1600m | 5:09.9 | 8th · 2nd on team | 110.7 | -0.030 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Shoreline Invitational (Boys) | 800m | 2:06.09 | 32nd · 1st on team | 119.4 | -0.036 | PR SR |
| 2014-05-01 | Cascade & Monroe @ Mariner | 1600m | 4:52.2 | 1st · 1st on team | 117.4 | -0.030 | SR |
| 2014-04-24 | Cascade @ Kamiak | 3200m | 10:20.7 | 3rd · 1st on team | 120.2 | -0.030 | PR SR RSR |
| 2014-04-19 | Larry Eason Invitational | 3200m | 10:30.5 | 17th · 1st on team | 116.7 | -0.038 | PR SR |
| 2014-04-17 | Lynnwood @ Cascade | 800m | 2:07.99 | 1st · 1st on team | 118.4 | -0.035 | PR SR RSR |
| 2014-04-10 | Mt. Vernon, Jackson @ Cascade | 3200m | 10:31 | 8th · 3rd on team | 116.6 | -0.035 | PR SR RSR |
| 2014-04-05 | Birger Solberg Invitational | 800m | 2:15.1 | 22nd · 2nd on team | 111.4 | -0.036 | |
| 2014-03-27 | M-Getchell vs Cascade, Edmonds-Woodway | 800m | 2:09 | 3rd · 2nd on team | 116.3 | -0.039 | PR SR RSR |
| 2014-03-27 | M-Getchell vs Cascade, Edmonds-Woodway | 1600m | 4:52.7 | 4th · 1st on team | 116.0 | -0.039 | SR |
| 2014-03-22 | Chuck Randall Relays | 1600m | 5:13.16 | 13th · 2nd on team | 108.4 | -0.038 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Everett SD Championships | 1600m | 4:52.2 | 7th · 2nd on team | 116.4 | -0.035 | PR SR RSR |
| 2013-05-03 | Everett SD Championships | 800m | 2:18.8 | 13th · 3rd on team | 108.3 | -0.035 | |
| 2013-04-30 | Wesco Frosh/JV Championships | 800m | 2:17 | 7th · 3rd on team | 109.2 | -0.038 | PR SR |
| 2013-04-25 | Cascade vs. Mariner @ Frank Goddard Stadium | 800m | 2:17.6 | 3rd · 3rd on team | 109.2 | -0.030 | PR SR RSR |
| 2013-04-25 | Cascade vs. Mariner @ Frank Goddard Stadium | 1600m | 5:07.7 | 3rd · 3rd on team | 110.6 | -0.030 | PR SR RSR |
| 2013-04-18 | Cascade vs Lynnwood & Mt Vernon | 1600m | 5:12 | 5th · 2nd on team | 109.1 | -0.035 | PR SR RSR |
| 2013-04-18 | Cascade vs Lynnwood & Mt Vernon | 800m | 2:23.47 | 4th · 1st on team | 105.0 | -0.035 | PR SR |
| 2013-04-13 | Larry Eason Invitational | 1600m | 5:14.45 | 53rd · 3rd on team | 108.2 | -0.038 | RSR |
| 2013-04-11 | Cascade vs. Kamiak @ Frank Goddard Stadium | 3200m | 11:35.64 | 7th · 4th on team | 105.5 | -0.030 | PR SR |
| 2013-03-28 | Cascade vs Edmonds-Woodway | 1600m | 5:14 | 8th · 3rd on team | 107.4 | -0.035 | PR SR RSR |
| 2013-03-16 | Chuck Randall Relays | 1600m | 5:21.24 | 11th · 2nd on team | 105.5 | -0.038 | PR SR RSR |