Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 19:18.4 | 39th · 1st on team | 135.3 | +0.013 | ★CR CSR |
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 19:29.2 | 10th · 1st on team | 135.3 | +0.027 | ★CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 19:14.6 | 6th · 1st on team | 137.5 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-15 | Celebration Park | 5000m | 20:08 | 1st · 1st on team | 134.3 | +0.041 | |
| 2014-10-11 | Lakewood HS | 5000m | 19:26.5 | 22nd · 1st on team | 135.3 | +0.014 | ★CR SR CSR |
| 2014-10-08 | Celebration Park | 5000m | 19:33 | 1st · 1st on team | 137.3 | +0.041 | ★CR R SR CSR RSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 19:34.7 | 9th · 1st on team | 133.1 | +0.010 | ★CR SR CSR RSR |
| 2014-09-24 | Thomas Jefferson HS | 5000m | 20:36.8 | 1st · 1st on team | 130.6 | +0.041 | ★CR SR CSR RSR |
| 2014-09-17 | Celebration Park | 5000m | 20:49 | 1st · 1st on team | 129.3 | +0.041 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 19:38.7 | 62nd · 1st on team | 132.8 | +0.013 | CR CSR |
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 20:01.1 | 24th · 1st on team | 135.2 | +0.027 | CR CSR |
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 19:20.2 | 7th · 1st on team | 136.0 | +0.019 | PR CR SR CSR RSR |
| 2013-10-16 | Federal Way HS | 4425m | 16:25 | 2nd · 1st on team | 135.8 | -0.017 | ★PR ★CR SR CSR RSR |
| 2013-10-12 | Lakewood HS | 5000m | 19:37 | 38th · 1st on team | 133.4 | +0.014 | PR CR SR CSR |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 19:26.8 | 18th · 1st on team | 135.1 | +0.059 | ★PR ★CR SR CSR RSR |
| 2013-09-25 | Rogers High School | 5000m | 20:25 | 2nd · 1st on team | 129.4 | +0.029 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 19:43 | 64th · 1st on team | 132.8 | +0.013 | PR CR SR CSR |
| 2012-10-10 | Wildwood Park | 4425m | 17:55 | 1st · 1st on team | 137.1 | +0.088 | ★CR R SR CSR RSR |
| 2012-10-03 | Celebration Park | 5000m | 20:27 | 2nd · 1st on team | 131.7 | +0.041 | CR CSR |
| 2012-09-22 | Seaside 3 Course | 5000m | 24:29 | 11th · 1st on team | 125.1 | +0.189 | ★CR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 19:50.9 | 12th · 1st on team | 133.6 | +0.019 | PR CR R SR CSR RSR |
| 2012-09-08 | Lake Wilderness State Park | 3000m | 14:40 | 1st · 1st on team | 127.0 | +0.237 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 21:06.1 | 58th · 2nd on team | 125.7 | +0.027 | CR CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 20:59.8 | 33rd · 2nd on team | 127.9 | +0.019 | PR CR SR CSR |
| 2011-10-12 | Federal Way HS | 4425m | 17:33 | 3rd · 2nd on team | 128.2 | -0.017 | PR CR R SR CSR RSR |
| 2011-10-05 | Celebration Park | 5000m | 21:57 | 9th · 2nd on team | 122.2 | +0.041 | PR CR SR CSR |
| 2011-09-28 | Celebration Park | 5000m | 22:05 | 2nd · 2nd on team | 122.5 | +0.041 | PR CR SR CSR RSR |
| 2011-09-24 | Seaside 3 Course | 5000m | 27:14 | 53rd · 2nd on team | 114.0 | +0.189 | CR CSR |
| 2011-09-21 | Frontier Park | 5000m | 22:33 | 3rd · 2nd on team | 120.4 | +0.043 | ★CR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 22:07.3 | 107th · 2nd on team | 119.0 | +0.019 | PR CR SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 3200m | 11:36.76 | 11th · 1st on team | 127.2 | -0.043 | |
| 2015-05-23 | 4A WCD III Championship (Day 2) | 3200m | 11:11.28 | 4th · 1st on team | 131.3 | -0.042 | ★PR SR RSR |
| 2015-05-23 | 4A WCD III Championship (Day 2) | 1600m | 5:19.48 | 9th · 1st on team | 128.4 | -0.042 | |
| 2015-05-15 | SPSL 4A Championship (Day 2) | 1600m | 5:17.94 | 5th · 1st on team | 128.5 | -0.042 | ★PR SR RSR |
| 2015-05-15 | SPSL 4A Championship (Day 2) | 3200m | 11:19.41 | 4th · 1st on team | 129.1 | -0.042 | PR SR RSR |
| 2015-05-07 | Federal Way @ Todd Beamer | 3200m | 11:50.99 | 1st · 1st on team | 124.9 | -0.038 | |
| 2015-05-02 | 55th Shelton invitational | 3200m | 11:32.02 | 2nd · 1st on team | 128.3 | -0.038 | PR SR RSR |
| 2015-04-30 | Todd Beamer @ Thomas Jefferson | 1600m | 5:36.13 | 1st · 1st on team | 123.8 | -0.027 | |
| 2015-04-25 | Bellevue Invitational | 800m | 2:29.79 | 13th · 1st on team | 120.6 | -0.046 | ★PR SR |
| 2015-04-25 | Bellevue Invitational | 1600m | 5:23.42 | 16th · 1st on team | 126.1 | -0.046 | SR |
| 2015-04-23 | Mt. Rainier @ Todd Beamer | 1600m | 5:26.8 | 1st · 1st on team | 126.2 | -0.038 | SR RSR |
| 2015-04-23 | Mt. Rainier @ Todd Beamer | 800m | 2:32.17 | 2nd · 1st on team | 120.2 | -0.038 | |
| 2015-04-16 | Todd Beamer @ Decatur | 1600m | 5:27.63 | 1st · 1st on team | 125.4 | -0.038 | SR RSR |
| 2015-04-16 | Todd Beamer @ Decatur | 800m | 2:31.97 | 1st · 1st on team | 119.5 | -0.038 | PR SR |
| 2015-03-21 | Cardinal Relays | discus | 42'6.5 | — | — | -0.026 | |
| 2015-03-18 | Todd Beamer vs. Kentwood | 800m | 2:36.34 | 2nd · 1st on team | 115.9 | -0.042 | SR RSR |
| 2015-03-18 | Todd Beamer vs. Kentwood | 3200m | 11:50.16 | 1st · 1st on team | 123.9 | -0.042 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | WCD 4A Meet Day 1 | 3200m | 11:43.53 | 11th · 1st on team | 125.0 | -0.042 | |
| 2014-05-16 | SPSL Sub-District Meet Day 2 | 1600m | 5:20.59 | 12th · 1st on team | 127.8 | -0.042 | |
| 2014-05-16 | SPSL Sub-District Meet Day 2 | 3200m | 11:34.08 | 5th · 1st on team | 126.7 | -0.042 | PR SR |
| 2014-05-14 | SPSL Sub-District Meet Day 1 | 1600m | 5:20.59 | 12th · 1st on team | 128.1 | -0.042 | PR SR RSR |
| 2014-05-08 | Auburn-Riverside @ Todd Beamer | 3200m | 12:04.65 | 1st · 1st on team | 120.8 | -0.038 | |
| 2014-05-03 | 54th Shelton Invitational | 3200m | 11:34.61 | 5th · 1st on team | 126.9 | -0.038 | PR SR RSR |
| 2014-04-30 | Thomas Jefferson @ Todd Beamer | 1600m | 5:34.52 | 1st · 1st on team | 123.1 | -0.038 | |
| 2014-04-24 | Todd Beamer @ Curtis | 1600m | 5:33.6 | 2nd · 1st on team | 124.7 | -0.031 | |
| 2014-04-19 | Pasco Invitational | 3200m | 12:01.81 | 12th · 1st on team | 122.2 | -0.037 | |
| 2014-04-19 | Pasco Invitational | 1600m | 5:26.5 | 10th · 1st on team | 125.7 | -0.037 | SR RSR |
| 2014-04-03 | Auburn @ Todd Beamer | 1600m | 5:38.94 | 1st · 1st on team | 121.4 | -0.038 | SR |
| 2014-04-03 | Auburn @ Todd Beamer | 800m | 2:37.02 | 1st · 1st on team | 116.2 | -0.038 | |
| 2014-03-27 | Todd Beamer @ Federal Way | 3200m | 11:49.57 | 1st · 1st on team | 124.3 | -0.038 | SR RSR |
| 2014-03-27 | Todd Beamer @ Federal Way | 800m | 2:36.91 | 2nd · 1st on team | 116.1 | -0.038 | SR |
| 2014-03-20 | Todd Beamer @ Puyallup | 3200m | 11:58.46 | 1st · 1st on team | 122.4 | -0.041 | SR RSR |
| 2014-03-20 | Todd Beamer @ Puyallup | 800m | 2:41.66 | 2nd · 1st on team | 112.3 | -0.041 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | BorderDuel Track Classic | 3000m | 11:20.77 | 8th · 1st on team | 119.2 | -0.045 | |
| 2013-05-17 | 4A West Central District | 3200m | 11:44.09 | 12th · 1st on team | 123.4 | -0.042 | |
| 2013-05-10 | SPSL League Meet | 1600m | 5:25.58 | 11th · 1st on team | 125.3 | -0.042 | |
| 2013-05-10 | SPSL League Meet | 3200m | 11:36.49 | 2nd · 1st on team | 126.0 | -0.042 | PR SR |
| 2013-05-08 | SPSL League Meet | 1600m | 5:25.58 | 11th · 1st on team | 125.1 | -0.042 | PR SR |
| 2013-04-27 | 37th Lake Washington Invitational (all girls invitational) | 1500m | 5:11.15 | 39th · 1st on team | 122.3 | -0.041 | ★PR SR |
| 2013-04-27 | 37th Lake Washington Invitational (all girls invitational) | 3000m | 11:00.23 | 18th · 1st on team | 123.8 | -0.041 | ★PR SR |
| 2013-04-25 | Auburn @ Todd Beamer | 3200m | 12:07.9 | 1st · 1st on team | 120.9 | -0.038 | |
| 2013-04-17 | Todd Beamer @ Federal Way | 3200m | 12:03.63 | 2nd · 1st on team | 121.3 | -0.038 | |
| 2013-04-17 | Todd Beamer @ Federal Way | 1600m | 5:48.46 | 2nd · 1st on team | 117.2 | -0.038 | |
| 2013-04-13 | Tacoma Invitational | 1600m | 5:29.39 | 4th · 1st on team | 125.1 | -0.038 | PR SR RSR |
| 2013-04-13 | Tacoma Invitational | 3200m | 11:39.9 | 3rd · 1st on team | 126.4 | -0.038 | PR SR RSR |
| 2013-04-11 | Todd Beamer @ Thomas Jefferson | 1600m | 5:34.4 | 1st · 1st on team | 124.0 | -0.027 | RSR |
| 2013-04-11 | Todd Beamer @ Thomas Jefferson | 800m | 2:35.1 | 1st · 1st on team | 118.6 | -0.027 | PR SR |
| 2013-03-28 | Todd Beamer @ Auburn Riverside | 3200m | 12:04.45 | 1st · 1st on team | 121.7 | -0.029 | SR |
| 2013-03-28 | Todd Beamer @ Auburn Riverside | 1600m | 5:51.99 | 2nd · 1st on team | 116.8 | -0.029 | |
| 2013-03-20 | Curtis @ Todd Beamer | 1600m | 5:49.58 | 1st · 1st on team | 117.7 | -0.038 | |
| 2013-03-20 | Curtis @ Todd Beamer | 3200m | 12:13.38 | 1st · 1st on team | 120.6 | -0.038 | SR |
| 2013-03-13 | Puyallup @ Todd Beamer | 800m | 2:41.28 | 3rd · 1st on team | 112.4 | -0.038 | PR SR RSR |
| 2013-03-13 | Puyallup @ Todd Beamer | 1600m | 5:31.92 | 2nd · 1st on team | 123.2 | -0.038 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | BorderDuel Track Classic - OR | 3000m | 11:07.47 | 6th · 1st on team | 121.3 | -0.044 | PR SR |
| 2012-05-09 | SPSL Sub-District Meet - Day 1 | 3200m | 11:53.26 | 12th · 1st on team | 121.9 | -0.042 | PR SR RSR |
| 2012-05-02 | Curtis @ Todd Beamer | 1600m | 5:46.06 | 1st · 1st on team | 118.0 | -0.038 | |
| 2012-05-02 | Curtis @ Todd Beamer | 3200m | 12:12.57 | 1st · 1st on team | 119.7 | -0.038 | |
| 2012-04-28 | 36th Lake Washington Invitational (Girls) | 3000m | 11:11.79 | 20th · 1st on team | 121.4 | -0.041 | PR SR RSR |
| 2012-04-21 | Bellevue Invitational | 1600m | 5:36.4 | 18th · 1st on team | 120.1 | -0.046 | PR SR RSR |
| 2012-04-21 | Bellevue Invitational | 3200m | 12:03.23 | 14th · 1st on team | 120.5 | -0.046 | PR SR RSR |
| 2012-04-19 | Todd Beamer vs Auburn Riverside | 1600m | 5:55.05 | 3rd · 1st on team | 116.0 | -0.029 | |
| 2012-04-19 | Todd Beamer vs Auburn Riverside | 3200m | 12:16.37 | 2nd · 1st on team | 120.1 | -0.029 | PR SR RSR |
| 2012-04-14 | Tacoma Invitational | 3200m | 12:26.85 | 8th · 1st on team | 117.2 | -0.038 | PR SR |
| 2012-04-14 | Tacoma Invitational | 800m | 2:44.19 | 14th · 1st on team | 109.8 | -0.038 | SR |
| 2012-04-11 | Federal Way @ Todd Beamer | 3200m | 12:50.4 | 2nd · 1st on team | 113.9 | -0.038 | PR SR |
| 2012-04-11 | Federal Way @ Todd Beamer | 1600m | 6:08.53 | 2nd · 1st on team | 110.8 | -0.038 | |
| 2012-03-21 | Todd Beamer @Thomas Jefferson | 800m | 2:47.66 | 5th · 1st on team | 109.1 | -0.027 | SR RSR |
| 2012-03-21 | Todd Beamer @Thomas Jefferson | 1600m | 5:44.7 | 3rd · 1st on team | 119.6 | -0.027 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | Federal Way District Finals | 800m | 2:41.83 | 6th · 3rd on team | 121.6 | -0.038 | PR SR |
| 2011-06-09 | Federal Way District Finals | 1600m | 5:54.08 | 2nd · 1st on team | 124.2 | -0.038 | |
| 2011-06-07 | Federal Way District Preliminaries | 1600m | 5:54.08 | 2nd · 1st on team | 125.4 | -0.038 | PR R SR RSR |
| 2011-06-02 | Lakota @ Illahee | 800m | 2:50.4 | 4th · 3rd on team | 116.0 | -0.038 | PR SR |
| 2011-06-02 | Lakota @ Illahee | 1600m | 6:02.52 | 2nd · 1st on team | 121.8 | -0.038 | |
| 2011-05-27 | Illahee @ Kilo | 800m | 2:51.7 | 2nd · 1st on team | 115.4 | -0.038 | |
| 2011-05-27 | Illahee @ Kilo | 1600m | 5:56 | 1st · 1st on team | 124.3 | -0.038 | PR R SR RSR |
| 2011-05-19 | Illahee @ Sacajawea | 800m | 2:51.4 | 3rd · 3rd on team | 115.1 | -0.038 | PR SR |
| 2011-05-19 | Illahee @ Sacajawea | 1600m | 6:07.8 | 2nd · 2nd on team | 120.1 | -0.038 | PR R SR RSR |
| 2011-05-11 | Sequoyah@Illahee | 1600m | 6:12.5 | 3rd · 3rd on team | 117.4 | -0.044 | PR R SR RSR |
| 2011-05-02 | Saghalie@Illahee | 1600m | 6:20.9 | 2nd · 2nd on team | 116.0 | -0.038 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-10 | Federal Way Middle School finals | 800m | 2:57.35 | 11th · 4th on team | 111.3 | -0.038 | PR SR |
| 2010-05-20 | Illahee @ Kilo | 800m | 2:59 | 2nd · 1st on team | 110.6 | -0.038 | |
| 2010-05-13 | Illahee @ Sacajawea | 800m | 3:03.6 | 4th · 4th on team | 107.0 | -0.038 | |
| 2010-05-07 | Sequoyah @ Illahee | 800m | 3:03.6 | 3rd · 3rd on team | 107.1 | -0.038 | |
| 2010-04-21 | Illahee vs Saghalie | 800m | 2:57.5 | 4th · 4th on team | 111.5 | -0.032 | PR R SR RSR |