Sarah Hay-Smith
Cleveland (OR) (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
89.2
2010 XC season
Races
6
Seasons
1
2010
RankedNation #92168·OR #2245·OR D6A #7605·6A-1 PORTLAND INTERSCHOLASTIC #179·Team #91
?
Training paces
& VO2max →
critical speed
10:00/mi, fitted from
5 races in 2010
Cross Country
2010 XC
87.7
Cleveland (OR) (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-27 |
Franklin HS
|
3000m |
16:10 |
69th
· 52nd on team |
88.4 |
+0.007 |
★CR
CSR
|
| 2010-10-20 |
Westmoreland Park
|
3000m |
16:56.7 |
61st
· 43rd on team |
84.8 |
+0.010 |
|
| 2010-10-06 |
Westmoreland Park
|
3000m |
16:55 |
53rd
· 36th on team |
85.3 |
+0.010 |
★CR
CSR
|
| 2010-09-25 |
Portland Meadows Race Track
|
5000m |
28:47 |
251st
· 5th on team |
88.7 |
+0.016 |
★PR
★CR
SR
CSR
|
| 2010-09-11 |
Flying M Ranch
|
3000m |
39:43.6 |
140th
· 20th on team |
— |
+0.452 |
★CR
CSR
|
| 2010-09-03 |
Wilsonville HS
|
3000m |
15:47 |
106th
· 17th on team |
91.1 |
+0.000 |
★PR
★CR
★R
SR
CSR
RSR
|
