Racecast

Staci Ann Hebdon

Royal (WA) · 9 · SCACWA D1ADistrict 51A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.9 2014 TF season
Best race 116.9 XC
Races 30
Seasons 3 2011 — 2014

RankedNation #59144·WA #2032·WA D1A #761·SCAC #24·Team #45 ?

Training paces & VO2max → critical speed 9:03/mi, fitted from 12 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 101.2

Royal (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Royal Golf Course 1931m 10:41 5th · 3rd on team 90.6 — ★PR ★CR SR CSR
2012-10-15 Royal City High School 1609m 6:38 3rd · 3rd on team 114.1 -4.7% ★PR ★CR SR CSR RSR
2012-10-11 Cle Elum HS 2414m 11:09 3rd · 3rd on team 111.7 +0.4% ★PR ★CR SR CSR RSR
2012-09-27 Royal Golf Course 1850m 11:45 3rd · 3rd on team 79.4 +2.7% ★PR ★CR SR CSR
2012-09-22 Connell HS 1770m 7:58.6 14th · 3rd on team 110.3 -0.5% ★PR ★CR SR CSR RSR

2011 XC 97.9

Royal (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Royal Golf Course 3218m 14:37 3rd · 3rd on team 116.9 -0.7% ★PR ★CR ★R SR CSR RSR
2011-10-06 Apple Ridge XC Course 2414m 11:31 3rd · 3rd on team 109.7 -0.1% PR ★CR R SR CSR RSR
2011-09-29 Apple Ridge XC Course 2414m 11:41 4th · 4th on team 107.5 -0.1% PR CR R SR CSR RSR
2011-09-24 Connell HS 1609m 7:36.6 6th · 4th on team 104.6 -1.7% PR ★CR R SR CSR RSR
2011-09-17 Blue Heron Park 1609m 12:24 16th · 4th on team 63.0 +0.5% PR ★CR SR CSR
2011-09-10 Silverwood Theme Park 2011m 12:00 3rd · 3rd on team 85.6 0.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 96.4

Royal (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 SCAC District Meet 1600m 6:53.69 12th · 2nd on team 101.0 +0.8%
2014-05-16 SCAC East Sub Districts 1600m 7:04.37 5th · 2nd on team 98.3 +1.1%
2014-04-29 SCAC League Meet @ Royal pv SCR — — +0.8%
2014-04-22 Scac League Meet @ Ki-Be 3200m 16:08.11 6th · 2nd on team 92.7 +1.4% ★PR SR
2014-04-22 Scac League Meet @ Ki-Be 1600m 7:02.51 5th · 3rd on team 99.0 +1.4%
2014-04-19 Quincy Invite 1600m 6:46.57 18th · 2nd on team 102.0 +0.7% SR RSR
2014-04-15 Scac League Meet @ Riverview 800m 3:13.43 6th · 4th on team 96.3 +1.6% ★PR SR
2014-04-15 Scac League Meet @ Riverview 3200m 16:43.05 4th · 3rd on team 89.9 +1.6% PR SR
2014-04-15 Scac League Meet @ Riverview 1600m 7:33.92 4th · 3rd on team 92.6 +1.6%
2014-03-27 Best in the Basin 400m 1:18.14 8th · 2nd on team — +0.7% ★PR SR
2014-03-27 Best in the Basin 1600m 7:16.5 12th · 3rd on team 95.2 +0.7%
2014-03-27 Best in the Basin 800m 3:15.2 13th · 3rd on team 94.4 +0.7% PR SR
2014-03-22 Ray Cross Invitational 1600m 7:07.79 22nd · 2nd on team 96.7 +0.3%
2014-03-20 Royal Classic pv 5' 6 — — +0.8%
2014-03-20 Royal Classic 100m 15.94 13th · 5th on team — +0.8% ★PR SR
2014-03-20 Royal Classic 1600m 7:04 2nd · 2nd on team 98.5 +0.8% SR RSR

2012 TF 114.8

Royal (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-01 Othello MS Track Meet 1600m 6:37 1st · 1st on team 113.4 +1.5%
2012-04-19 Royal MS Track Meet 1600m 6:29 2nd · 2nd on team 114.9 +0.8%
2012-04-17 KiBe MS Track Meet 1600m 6:29 2nd · 2nd on team 116.2 +1.4% PR SR RSR