Caitlin Diaz
Royal (WA) · 12 · SCACWA D1ADistrict 51A · Compare head to head
Athlete rating
110.4
2016 XC season
Races
88
Seasons
6
2011 — 2016
RankedNation #43607·WA #1274·WA D1A #43607·SCAC #36·Team #46
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Training paces
& VO2max →
critical speed
7:25/mi, fitted from
9 races in 2014
Cross Country
2016 XC
106.0
Royal (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-27 |
Apple Ridge XC Course
|
4828m |
21:43.9 |
22nd
· 6th on team |
110.8 |
+0.008 |
SR
CSR
RSR
|
| 2016-10-13 |
Goldendale Golf Course
|
5000m |
22:58.3 |
13th
· 7th on team |
109.9 |
+0.019 |
★CR
SR
CSR
|
| 2016-10-08 |
Carmichael MS
|
4828m |
22:52.7 |
57th
· 6th on team |
106.8 |
+0.026 |
★CR
SR
CSR
|
| 2016-10-06 |
Connell HS
|
5000m |
23:06.8 |
15th
· 6th on team |
110.5 |
+0.028 |
SR
CSR
RSR
|
| 2016-09-24 |
Connell HS
|
5000m |
24:10.3 |
49th
· 6th on team |
104.9 |
+0.028 |
SR
CSR
RSR
|
| 2016-09-17 |
Apple Ridge XC Course
|
4828m |
24:19.4 |
24th
· 3rd on team |
97.6 |
+0.008 |
SR
CSR
|
| 2016-09-10 |
Blue Heron Park
|
5000m |
25:09.1 |
39th
· 4th on team |
101.2 |
+0.026 |
SR
CSR
RSR
|
2015 XC
108.9
Royal (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Sun Willows Golf Course
|
5000m |
22:20.3 |
87th
· 5th on team |
110.9 |
+0.004 |
SR
CSR
|
| 2015-10-29 |
Apple Ridge XC Course
|
4828m |
21:57 |
20th
· 6th on team |
109.4 |
+0.008 |
SR
CSR
|
| 2015-10-22 |
Connell HS
|
5000m |
22:33.7 |
9th
· 5th on team |
112.5 |
+0.028 |
SR
CSR
RSR
|
| 2015-10-15 |
Royal Golf Course
|
5000m |
23:03 |
14th
· 6th on team |
109.0 |
+0.014 |
SR
CSR
|
| 2015-10-08 |
Granger HS
|
5000m |
23:25 |
7th
· 6th on team |
107.6 |
+0.022 |
CSR
|
| 2015-10-03 |
Walla Walla Point Park
|
4828m |
22:32 |
41st
· 5th on team |
107.4 |
+0.020 |
★CR
CSR
|
| 2015-10-01 |
Apple Ridge XC Course
|
4828m |
22:10.4 |
5th
· 5th on team |
108.8 |
+0.008 |
SR
CSR
|
| 2015-09-26 |
Connell HS
|
5000m |
23:22.5 |
28th
· 4th on team |
108.5 |
+0.028 |
SR
CSR
|
| 2015-09-19 |
Seaside 3 Course
|
5000m |
26:46 |
77th
· 1st on team |
109.7 |
+0.198 |
★CR
CSR
RSR
|
| 2015-09-12 |
Blue Heron Park
|
5000m |
24:13.5 |
23rd
· 4th on team |
105.7 |
+0.026 |
SR
CSR
RSR
|
2014 XC
111.3
Royal (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
Sun Willows Golf Course
|
5000m |
21:28.5 |
65th
· 4th on team |
114.8 |
+0.004 |
★PR
★CR
SR
CSR
|
| 2014-10-21 |
Connell HS
|
5000m |
22:01.7 |
3rd
· 3rd on team |
115.9 |
+0.028 |
★CR
CSR
RSR
|
| 2014-10-16 |
Royal Golf Course
|
5000m |
21:47 |
6th
· 4th on team |
114.2 |
+0.014 |
PR
★CR
SR
CSR
RSR
|
| 2014-10-09 |
Granger HS
|
5000m |
22:39 |
3rd
· 3rd on team |
112.6 |
+0.022 |
★CR
SR
CSR
RSR
|
| 2014-10-02 |
Apple Ridge XC Course
|
4828m |
22:02.8 |
4th
· 4th on team |
108.8 |
+0.008 |
SR
CSR
|
| 2014-09-27 |
Connell HS
|
5000m |
22:56.6 |
17th
· 2nd on team |
110.9 |
+0.028 |
SR
CSR
RSR
|
| 2014-09-20 |
Apple Ridge XC Course
|
4828m |
22:38.7 |
10th
· 1st on team |
107.1 |
+0.008 |
SR
CSR
|
| 2014-09-13 |
Irene Rinehart Riverfront Park
|
3781m |
16:41 |
35th
· 2nd on team |
110.1 |
+0.012 |
★PR
★CR
SR
CSR
RSR
|
| 2014-09-09 |
Royal Golf Course
|
3057m |
13:52 |
2nd
· 2nd on team |
107.3 |
+0.025 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
112.0
Royal (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Sun Willows Golf Course
|
5000m |
21:53.7 |
79th
· 2nd on team |
112.5 |
+0.004 |
CR
CSR
|
| 2013-10-31 |
Apple Ridge XC Course
|
4828m |
21:06.5 |
5th
· 2nd on team |
113.3 |
+0.008 |
★PR
★CR
SR
CSR
|
| 2013-10-24 |
Royal Golf Course
|
5000m |
21:49 |
1st
· 1st on team |
114.6 |
+0.014 |
PR
CR
SR
CSR
RSR
|
| 2013-10-10 |
Connell HS
|
5000m |
22:15.6 |
2nd
· 2nd on team |
114.1 |
+0.028 |
PR
CR
SR
CSR
RSR
|
| 2013-09-14 |
Blue Heron Park
|
5000m |
23:20.7 |
14th
· 1st on team |
109.4 |
+0.026 |
★CR
CSR
RSR
|
| 2013-09-07 |
Silverwood Theme Park
|
5000m |
22:45 |
1st
· 1st on team |
107.8 |
-0.005 |
PR
★CR
SR
CSR
RSR
|
2012 XC
113.8
Royal (WA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-18 |
Royal Golf Course
|
1931m |
10:16 |
2nd
· 2nd on team |
— |
— |
★PR
★CR
SR
CSR
|
| 2012-10-15 |
Royal City High School
|
1609m |
6:30 |
2nd
· 2nd on team |
116.2 |
-0.024 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-10-11 |
Cle Elum HS
|
2414m |
10:45 |
2nd
· 2nd on team |
115.0 |
+0.023 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-27 |
Royal Golf Course
|
1850m |
11:24 |
2nd
· 2nd on team |
— |
+0.061 |
★PR
★CR
SR
CSR
|
| 2012-09-22 |
Connell HS
|
1770m |
7:44.7 |
11th
· 1st on team |
113.0 |
+0.017 |
★PR
★CR
SR
CSR
|
| 2012-09-10 |
Royal Golf Course
|
1609m |
7:23 |
1st
· 1st on team |
114.8 |
+0.104 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-08 |
Silverwood Theme Park
|
2092m |
9:40 |
1st
· 1st on team |
110.0 |
+0.025 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
108.2
Royal (WA) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-20 |
Royal Golf Course
|
3218m |
14:55 |
4th
· 4th on team |
114.4 |
+0.018 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-10-06 |
Apple Ridge XC Course
|
2414m |
11:58 |
4th
· 4th on team |
105.4 |
+0.023 |
R
RSR
|
| 2011-09-29 |
Apple Ridge XC Course
|
2414m |
11:40 |
3rd
· 3rd on team |
— |
+0.023 |
PR
★CR
SR
CSR
|
| 2011-09-24 |
Connell HS
|
1609m |
7:34.3 |
4th
· 3rd on team |
104.8 |
+0.006 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-17 |
Blue Heron Park
|
1609m |
12:22 |
15th
· 3rd on team |
— |
+0.011 |
PR
★CR
SR
CSR
|