Racecast

Cole Christensen

Royal (WA) · 12 · SCACWA D1ADistrict 51A · Compare head to head

Athlete rating 108.7 2016 XC season
Best race 123.0 XC
Races 77
Seasons 7 2011 — 2017

RankedNation #75576·WA #3442·WA D1A #1192·SCAC #68·Team #77 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 5 races in 2013

Rating scale ?

Cross Country

2016 XC 103.7

Royal (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Apple Ridge XC Course 4828m 19:38 8th · 6th on team 105.9 +0.017 SR CSR
2016-10-20 Royal Golf Course 5000m 20:08 31st · 14th on team 107.7 +0.023 SR CSR
2016-10-13 Goldendale Golf Course 5000m 20:18.3 27th · 12th on team 107.7 +0.031 ★CR SR CSR
2016-10-08 Carmichael MS 4828m 19:48.5 97th · 2nd on team 106.6 +0.036 ★CR SR CSR
2016-10-06 Connell HS 5000m 20:36.3 41st · 15th on team 108.5 +0.050 SR CSR RSR
2016-09-24 Connell HS 5000m 22:41.6 119th · 11th on team 97.8 +0.050 CSR
2016-09-17 Apple Ridge XC Course 4828m 20:54.3 118th · 10th on team 98.0 +0.017 SR CSR RSR
2016-09-10 Blue Heron Park 5000m 22:34.4 53rd · 5th on team 97.6 +0.036 SR CSR RSR

2015 XC 106.9

Royal (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-26 Royal City High School 1609m 5:28 1st · 1st on team 103.1 -0.058 ★PR ★CR SR CSR
2015-10-22 Connell HS 5000m 19:44.6 18th · 9th on team 112.6 +0.050 ★CR SR CSR RSR
2015-10-15 Royal Golf Course 5000m 19:55 23rd · 11th on team 109.2 +0.023 SR CSR
2015-10-08 Granger HS 5000m 19:58 15th · 9th on team 109.5 +0.035 ★CR SR CSR
2015-10-03 Walla Walla Point Park 4828m 18:50 58th · 1st on team 111.2 +0.031 ★PR ★CR SR CSR RSR
2015-10-01 Apple Ridge XC Course 4828m 19:30.3 19th · 9th on team 106.8 +0.017 PR ★CR SR CSR
2015-09-26 Connell HS 5000m 20:29.2 22nd · 4th on team 108.4 +0.050 SR CSR RSR
2015-09-19 Seaside 3 Course 5000m 25:55 246th · 4th on team 96.9 +0.189 ★CR CSR
2015-09-12 Blue Heron Park 5000m 21:17.4 8th · 3rd on team 104.1 +0.036 SR CSR RSR

2014 XC 95.8

Royal (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-21 Connell HS 5000m 21:16.5 28th · 13th on team 105.2 +0.050 SR CSR RSR
2014-10-16 Royal Golf Course 5000m 22:13 34th · 14th on team 97.0 +0.023 SR CSR RSR
2014-10-09 Granger HS 5000m 22:54 29th · 15th on team 96.8 +0.035 CR SR CSR RSR
2014-10-02 Apple Ridge XC Course 4828m 21:28.5 26th · 14th on team 96.6 +0.017 PR CR SR CSR
2014-09-27 Connell HS 5000m 23:03.2 75th · 6th on team 96.7 +0.050 SR CSR RSR
2014-09-20 Apple Ridge XC Course 4828m 22:19.6 111th · 8th on team 93.9 +0.017 PR CR SR CSR RSR
2014-09-09 Royal Golf Course 3057m 14:09 14th · 14th on team 84.6 -0.034 ★PR ★CR SR CSR RSR

2013 XC 105.0

Royal (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-29 Royal City High School 1609m 5:37 2nd · 2nd on team 99.9 -0.058 PR CR SR CSR
2013-10-24 Royal Golf Course 5000m 19:40 18th · 11th on team 110.3 +0.023 ★PR ★CR SR CSR
2013-10-10 Connell HS 5000m 20:11.5 26th · 11th on team 110.4 +0.050 PR CR SR CSR RSR
2013-09-14 Blue Heron Park 5000m 21:16.9 31st · 5th on team 104.2 +0.036 ★CR CSR RSR
2013-09-07 Silverwood Theme Park 5000m 21:11 6th · 6th on team 100.3 +0.004 PR ★CR SR CSR RSR

2012 XC 104.4

Royal (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Royal Golf Course 1850m 9:55 8th · 4th on team 92.6 -0.012 ★PR ★CR SR CSR
2012-10-15 Royal City High School 1609m 6:07 3rd · 3rd on team 123.0 -0.058 PR CR ★R SR CSR RSR
2012-10-11 Cle Elum HS 2000m 10:33 4th · 3rd on team 94.3 — ★PR ★CR SR CSR
2012-10-06 Carmichael MS 3000m 14:11.6 47th · 3rd on team 107.3 +0.016 ★PR ★CR SR CSR
2012-09-27 Royal Golf Course 2092m 11:01 3rd · 3rd on team 95.7 — ★PR ★CR SR CSR
2012-09-22 Connell HS 1770m 7:27.1 21st · 2nd on team 113.7 -0.040 ★PR ★CR R SR CSR RSR

2011 XC 97.2

Royal (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Royal Golf Course 3218m 14:59 9th · 9th on team 108.0 -0.017 ★PR ★CR R SR CSR RSR
2011-10-06 Apple Ridge XC Course 2414m 12:13 9th · 9th on team 96.5 -0.044
2011-09-29 Apple Ridge XC Course 2414m 12:11 10th · 10th on team 96.0 -0.044 ★PR ★CR SR CSR
2011-09-24 Connell HS 1609m 7:39.6 21st · 8th on team 102.7 -0.033 PR ★CR R SR CSR RSR
2011-09-10 Silverwood Theme Park 2011m 12:53 8th · 8th on team 82.9 +0.053 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 100.1

Royal (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 SCAC Districts pv 11-06.00 — — -0.029
2017-05-12 SCAC East Sub District @ Royal pv 9-00.00 — — -0.028
2017-05-05 Ron Vanderholm Invitational pv NH — — -0.028
2017-04-22 Quincy Invite pv SCR — — -0.028
2017-04-17 SCAC Meet #2 @ Royal pv SCR — — -0.028
2017-04-17 SCAC Meet #2 @ Royal 100m 15.31 42nd · 6th on team — -0.028 SR
2017-04-11 SCAC Meet #1 @ Connell pv 10-00.00 — — -0.027
2017-04-11 SCAC Meet #1 @ Connell 300mh 52.16 5th · 3rd on team — -0.027 ★PR SR
2017-04-11 SCAC Meet #1 @ Connell 3200m 12:12.11 9th · 4th on team 101.3 -0.027 ★PR SR RSR
2017-03-30 Best in the Basin pv 10-00.00 — — -0.028
2017-03-30 Best in the Basin 3200m 12:35.33 8th · 3rd on team 98.8 -0.028 PR SR RSR
2017-03-30 Best in the Basin 200m 26.57 14th · 3rd on team — -0.028 ★PR SR
2017-03-25 Ray Cross Invitational pv 9-06.00 — — -0.031
2017-03-17 Windbreaker Invitational- St. Patricks Day pv 8-00.00 — — -0.025
2017-03-14 Ephrata Ice Breaker pv 7-06.00 — — -0.031
2017-03-14 Ephrata Ice Breaker 200m 27.02 14th · 2nd on team — -0.031 PR SR

2015 TF —

Royal (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 SCAC EAST Sub-Districts lj 15'08.00 — — -0.027
2015-05-15 SCAC EAST Sub-Districts 100m 13.43 22nd · 5th on team — -0.027 ★PR SR
2015-05-08 Ron Vanderholm Invitational hj 5'0.00 — — -0.028
2015-05-05 SCAC League meet lj 14'10.50 — — -0.025
2015-05-05 SCAC League meet hj 5'2.00 — — -0.025
2015-05-05 SCAC League meet 100m 13.64 18th · 9th on team — -0.025
2015-05-01 Naches/LaSalle Invitational hj DNF — — -0.029
2015-04-25 Undeberg Invite hj NH — — -0.024
2015-04-21 SCAC East #3 tj 30-04.50 — — -0.023
2015-04-21 SCAC East #3 hj 4-10.00 — — -0.023
2015-04-18 Quincy Invite (S by CliftonLarsonAllen) hj 4-10.00 — — -0.024
2015-04-14 SCAC East #2 hj 4-10.00 — — -0.028
2015-04-14 SCAC East #2 lj 14-09.50 — — -0.028
2015-04-14 SCAC East #2 tj 29-04.25 — — -0.028
2015-03-26 Best in the Basin lj ND — — -0.028
2015-03-26 Best in the Basin tj DNS — — -0.028
2015-03-26 Best in the Basin 100m 13.61 41st · 6th on team — -0.028 PR SR
2015-03-26 Best in the Basin 400m 1:02.21 6th · 3rd on team — -0.028 ★PR SR
2015-03-21 Ray Cross Invitational hj NH — — -0.031
2015-03-17 Royal Classic hj 4-08.00 — — -0.028
2015-03-17 Royal Classic tj 30-00.00 — — -0.028