Racecast

Trac Norris

Panguitch (UT) · 12 · UT D1A · Compare head to head

Athlete rating 131.5 2009 TF season
Best race 133.4 XC
Races 36
Seasons 5 2005 — 2009

RankedNation #73·UT #3·UT D1A #3·Team #2 ?

Training paces & VO2max → critical speed 5:37/mi, fitted from 8 races in 2008

Cross Country

2008 XC 133.4

Panguitch (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Sugar House Park 4828m 16:03.3 1st · 1st on team 133.4 +0.039 ★PR ★CR ★R SR CSR RSR

2007 XC 132.3

Panguitch (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-17 Sugar House Park 4828m 16:22.3 2nd · 1st on team 132.3 +0.039 PR CR R SR CSR RSR

2006 XC 122.9

Panguitch (UT) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-18 Sugar House Park 4828m 17:37.1 6th · 2nd on team 122.9 +0.039 PR CR R SR CSR RSR

2005 XC 120.0

Panguitch (UT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-19 Sugar House Park 4828m 18:00.5 7th · 1st on team 120.0 +0.039 PR CR R SR CSR RSR

Track & Field

2009 TF 129.0

Panguitch (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 2009 Utah T&F State Championships 3200m 9:57.35 1st · 1st on team 124.4 -0.023 ★PR SR
2009-05-16 2009 Utah T&F State Championships 1600m 4:19.38 1st · 1st on team 131.6 -0.023 ★PR SR RSR
2009-05-16 2009 Utah T&F State Championships 800m 1:54.7 1st · 1st on team 132.0 -0.023 ★PR SR RSR
2009-05-16 2009 Utah T&F State Championships 400m 50.92 2nd · 1st on team — -0.023 ★PR SR
2009-05-16 2009 Utah T&F State Championships 400m 52.15 6th · 2nd on team — -0.023
2009-04-25 Nyle Norris Inv. 800m 1:57.58 1st · 1st on team 131.4 +0.000 PR SR RSR
2009-04-23 Panguitch Inv. 110mh 15.76 1st · 1st on team — +0.012 ★PR SR
2009-04-23 Panguitch Inv. 300m 40.2 1st · 1st on team — +0.012 ★PR SR
2009-04-17 Dixie Invite 110mh 15.79 2nd · 1st on team — -0.020 PR SR
2009-04-17 Dixie Invite 300mh 40.28 1st · 1st on team — -0.020 ★PR SR
2009-04-17 Dixie Invite 1600m 4:23.91 1st · 1st on team 129.2 -0.020 PR SR RSR
2009-04-04 North Sevier 400m 51.62 1st · 1st on team — +0.002 PR SR
2009-03-27 Pine View Invite 110mh 15.96 1st · 1st on team — -0.024 PR SR
2009-03-27 Pine View Invite 800m 1:58.7 1st · 1st on team 127.5 -0.024 SR RSR
2009-03-27 Pine View Invite 300mh 40.58 1st · 1st on team — -0.024 PR SR
2009-03-27 Pine View Invite 1600m 4:28.63 1st · 1st on team 126.8 -0.024 SR

2008 TF 127.1

Panguitch (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 1600m 4:30.5 1st · 1st on team — —
2008-05-17 Race results → 3200m 10:05.09 1st · 1st on team — —
2008-05-17 Race results → 800m 1:58.27 1st · 1st on team — —
2008-05-02 BYU Invitational 1600m 4:27.57 1st · 1st on team 127.3 -0.023 PR SR
2008-05-02 BYU Invitational 300mh 41.04 2nd · 2nd on team — -0.023 PR SR
2008-04-26 Nyle Norris Inv. 1600m 4:30.39 1st · 1st on team 129.2 +0.000 PR SR RSR
2008-04-26 Nyle Norris Inv. 800m 2:01.68 1st · 1st on team 127.3 +0.000
2008-04-26 Nyle Norris Inv. 110mh 16.12 1st · 1st on team — +0.000
2008-04-26 Nyle Norris Inv. 300mh 41.25 1st · 1st on team — +0.000 PR SR
2008-03-15 Kanab Inv. 110mh 16.14 1st · 1st on team — +0.004
2008-03-15 Kanab Inv. 800m 2:01.1 1st · 1st on team 128.9 +0.004 RSR
2008-03-01 State Track 800m 1:58.27 1st · 1st on team 128.0 -0.023 PR SR RSR
2008-03-01 Hurricane Qual. 3200m 10:00.3 1st · 1st on team 124.6 -0.015 PR SR
2008-03-01 Matt Burr Inv. 300mh 42.13 1st · 1st on team — +0.002 PR SR
2008-03-01 Matt Burr Inv. 110mh 16.06 1st · 1st on team — +0.002 PR SR
2008-03-01 Hurricane Qual. 1600m 4:37.3 1st · 1st on team 124.0 -0.015 PR SR