Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | University of Waterloo | 7000m | 35:41.6 | 126th · 10th on team | 84.9 | -1.7% | ★CR SR CSR |
| 2014-10-09 | University of Waterloo | 6957m | 31:12.2 | 493rd · 4th on team | 96.8 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2014-10-03 | Bechtel Park | 7000m | 39:22.1 | 112th · 7th on team | 77.4 | -2.1% | SR CSR |
| 2014-09-26 | Shade's Mill Conservation Area | 6000m | 29:31 | 114th · 6th on team | 82.0 | -6.9% | ★PR ★CR SR CSR |
| 2014-09-18 | Laurel Creek Conservation Area | 6000m | 30:34.9 | 115th · 7th on team | 82.5 | -2.6% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 7000m | 35:25.5 | 227th · 6th on team | 86.9 | -0.2% | ★PR ★CR R SR CSR RSR |
| 2013-10-17 | Bechtel Park | 7000m | 36:12.4 | 130th · 8th on team | 83.3 | -2.1% | PR ★CR SR CSR RSR |
| 2013-10-10 | University of Waterloo | 7000m | 39:55.3 | 298th · 1st on team | 76.6 | -1.7% | CR CSR |
| 2013-10-03 | Bechtel Park | 7000m | 38:16.1 | 145th · 4th on team | 78.8 | -2.1% | PR CR SR CSR |
| 2013-09-27 | Shade's Mill Conservation Area | 6000m | 30:14.6 | 133rd · 8th on team | 79.5 | -6.9% | PR CR SR CSR RSR |
| 2013-09-20 | Laurel Creek Conservation Area | 6000m | 35:55.8 | 135th · 5th on team | 70.4 | -2.6% | CR SR CSR |
| 2013-09-13 | Preston HS | 5000m | 26:46.1 | 140th · 9th on team | 77.5 | -1.8% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 6000m | 30:51.6 | 108th · 1st on team | 82.1 | -2.7% | PR ★CR SR CSR |
| 2012-10-18 | Bechtel Park | 6000m | 31:07.5 | 62nd · 3rd on team | 83.4 | -0.3% | PR ★CR R SR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 5000m | 28:26 | 61st · 3rd on team | 71.0 | -4.4% | |
| 2012-10-04 | University of Waterloo | 6000m | 32:53.1 | 188th · 3rd on team | 77.5 | -1.7% | PR ★CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 5000m | 28:26 | 61st · 3rd on team | 71.1 | -4.4% | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4900m | 25:03 | 132nd · 3rd on team | 83.3 | +0.5% | ★PR ★CR SR CSR |
| 2011-10-20 | Bechtel Park | 5000m | 25:09.4 | 47th · 4th on team | 82.8 | -1.6% | ★PR ★CR SR CSR |
| 2011-10-06 | Bechtel Park | 5000m | 25:58 | 156th · 3rd on team | 80.1 | -1.6% | PR CR SR CSR |
| 2011-09-29 | University of Waterloo | 4000m | 20:27.5 | 64th · 4th on team | 83.4 | +3.6% | ★PR ★CR R SR CSR RSR |
| 2011-09-22 | Shade's Mill Conservation Area | 4000m | 21:22.2 | 47th · 2nd on team | 79.6 | +2.3% | PR ★CR SR CSR |
| 2011-09-16 | Preston HS | 3000m | 14:03.2 | 82nd · 8th on team | 79.7 | -6.7% | ★PR ★CR R SR CSR RSR |