Racecast

Carina Tran

Renton (WA) · 12 · KINGCO?WA D2APIERCE3A · Compare head to head

Athlete rating 114.4 2014 XC season
Best race 115.0 XC
Races 82
Seasons 7 2009 — 2015

RankedNation #35595·WA #1544·WA D2A #1354·KINGCO #221·Team #33 ?

Training paces & VO2max → critical speed 7:48/mi, fitted from 3 races in 2010

Rating scale ?

Cross Country

2014 XC 109.6

Renton (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Ft. Steilacoom Park 5000m 24:52.5 60th · 7th on team 106.4 +0.019 CSR
2014-10-18 Evergreen Senior High School 5000m 25:02.4 21st · 7th on team 108.5 +0.049 CSR
2014-10-09 Tyee High School 5000m 24:03 14th · 5th on team 111.2 +0.031 ★CR CSR
2014-10-04 Chambers Creek Properties Central Meadow 5000m 23:28.7 194th · 4th on team 113.6 +0.025 ★PR ★CR SR CSR
2014-09-25 North SeaTac Park 5000m 23:49 11th · 5th on team 111.3 +0.027 ★CR SR CSR
2014-09-11 Evergreen Senior High School 3200m 16:15 13th · 4th on team 101.0 +0.020 SR CSR
2014-09-06 Lake Wilderness State Park 3000m 16:15 53rd · 5th on team 115.0 +0.237 ★PR ★CR ★R SR CSR RSR

2013 XC 105.8

Renton (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 American Lake Veterans Golf Course 5000m 24:49.4 73rd · 7th on team 109.0 +0.027 CSR RSR
2013-10-10 Gene Coulon Park 5000m 24:52 15th · 6th on team 107.0 +0.030 CSR
2013-10-03 North SeaTac Park 5000m 24:33 14th · 6th on team 107.5 +0.027 CR SR CSR RSR
2013-09-26 Lindbergh HS 5000m 26:32 15th · 6th on team 103.1 +0.064 ★CR SR CSR RSR
2013-09-07 Lake Wilderness State Park 3000m 17:46 127th · 5th on team 102.5 +0.237 SR CSR RSR

2012 XC 106.3

Renton (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Ft. Steilacoom Park 5000m 23:45.6 41st · 4th on team 111.9 +0.019 ★CR SR CSR RSR
2012-10-13 Evergreen Senior High School 5000m 24:32 18th · 3rd on team 111.0 +0.049 ★CR SR CSR RSR
2012-10-02 Lincoln Park 5000m 25:33 13th · 7th on team 102.7 +0.030 ★CR CSR
2012-09-27 Gene Coulon Park 5000m 25:11 14th · 7th on team 106.7 +0.030 SR CSR RSR
2012-09-15 Ft. Steilacoom Park 5000m 26:15.8 261st · 6th on team 101.0 +0.019 SR CSR
2012-09-08 Lake Wilderness State Park 3000m 17:48 136th · 7th on team 104.6 +0.237 SR CSR RSR

2011 XC 109.9

Renton (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 American Lake Veterans Golf Course 5000m 24:21.1 75th · 4th on team 109.0 +0.027 ★CR CSR
2011-10-22 Ft. Steilacoom Park 5000m 24:31 56th · 5th on team 109.5 +0.019 CR CSR
2011-10-15 Evergreen Senior High School 5000m 25:18.4 25th · 5th on team 107.8 +0.049 CR CSR
2011-10-06 Gene Coulon Park 5000m 23:31 12th · 4th on team 113.4 +0.030 PR ★CR SR CSR
2011-10-01 Chambers Creek Properties Central Meadow 5000m 23:37.3 79th · 5th on team 112.3 +0.025 PR CR SR CSR
2011-09-22 Tyee High School 5000m 24:40 11th · 4th on team 108.6 +0.031 PR CR SR CSR
2011-09-10 Lake Wilderness State Park 3000m 16:30 57th · 3rd on team 113.5 +0.237 PR CR R SR CSR RSR
2011-09-08 Evergreen Senior High School 3200m 15:33 4th · 2nd on team 105.1 +0.020 ★PR ★CR SR CSR RSR

Track & Field

2015 TF 97.6

Renton (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 2A WCD III Championships Day 2 pv 7-00.00 — — -0.034
2015-05-16 SPSL/Seamount 2A/3A Sub District Meet day 2 pv 8-00.00 — — -0.042
2015-05-08 Renton All City pv 6-06.00 — — -0.044
2015-05-08 Renton All City lj 12-08.00 — — -0.044
2015-04-30 EV-TY v. Rent, EV-TY v. Ken, Lind v. Ken pv 7-00.00 — — -0.035
2015-04-30 EV-TY v. Rent, EV-TY v. Ken, Lind v. Ken lj 12-07.50 — — -0.035
2015-04-23 EV-TY v. Hazen, EV-TY v. Renton lj 12-10.00 — — -0.035
2015-04-23 EV-TY v. Hazen, EV-TY v. Renton pv 6-00.00 — — -0.035
2015-04-23 EV-TY v. Hazen, EV-TY v. Renton 1600m 6:58.34 7th · 5th on team 98.9 -0.035
2015-04-16 Kchs V. Rhs, Kchs V. Lhs lj 13-02.25 — — -0.044
2015-04-16 Kchs V. Rhs, Kchs V. Lhs pv NH — — -0.044
2015-04-02 Highline v. Renton, Highline v. Kennedy lj 12-05.50 — — -0.035
2015-04-02 Highline v. Renton, Highline v. Kennedy 1600m 6:44.82 7th · 4th on team 101.6 -0.035 SR RSR
2015-04-02 Highline v. Renton, Highline v. Kennedy 3200m 16:01.36 3rd · 3rd on team 92.1 -0.035 SR
2015-03-26 Foster v. Renton, Highline v. Foster pv DNS — — -0.044
2015-03-19 Renton Jamboree-Hazen v. LHS v. RHS pv 6-06.00 — — -0.044

2014 TF 97.5

Renton (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Renton All City Meet 1600m 6:29.19 11th · 4th on team 105.5 -0.044 SR RSR
2014-05-01 EHSvFHS,THSvFHS,FHSvRHS 1600m 6:58.11 6th · 2nd on team 98.0 -0.044
2014-04-24 Highline v Hazen,Highline v RHS 1600m 7:02.4 12th · 4th on team 97.3 -0.044
2014-04-17 HI v. Foster, EV-TY v. Renton 800m 3:18.97 7th · 2nd on team 92.3 -0.035 SR RSR
2014-04-17 HI v. Foster, EV-TY v. Renton 1600m 6:49.92 8th · 4th on team 101.2 -0.035 SR RSR
2014-04-03 Highline v. Renton, Foster v. Lindbergh 3200m 16:16.49 2nd · 2nd on team 90.7 -0.035 SR RSR

2013 TF 100.3

Renton (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Renton All City-Hazen v. Renton, Hazen v. Lindbergh, Lindbergh v. Renton 1600m 6:20.21 9th · 5th on team 107.1 -0.044 ★PR SR RSR
2013-04-25 Highline vs. Kennedy, Highline vs. Renton, EV-TY vs. Kennedy 1600m 6:31.44 6th · 4th on team 104.8 -0.035
2013-04-25 Highline vs. Kennedy, Highline vs. Renton, EV-TY vs. Kennedy 800m 3:08.51 11th · 5th on team 96.3 -0.035 ★PR SR
2013-04-20 Bellevue HS Invitational 1600m 6:24.75 120th · 4th on team 105.7 -0.046 PR SR RSR
2013-04-18 EV-TY vs. Kennedy, EV-TY vs. Renton 3200m 14:42.69 5th · 4th on team 99.9 -0.035 SR
2013-04-06 Arnie Young Invitational 1600m 6:28.53 25th · 2nd on team 105.0 -0.044 PR SR RSR
2013-03-28 Kennedy v. Lindbergh, Kennedy v. Renton, Lindbergh v. Renton 1600m 6:52.42 8th · 4th on team 97.9 -0.044
2013-03-28 Kennedy v. Lindbergh, Kennedy v. Renton, Lindbergh v. Renton 800m 3:18.46 6th · 3rd on team 90.2 -0.044 SR
2013-03-21 Foster v. Renton, Foster v. Lindbergh, Lindbergh v. Renton 3200m 15:57.08 5th · 4th on team 91.8 -0.044 SR
2013-03-21 Foster v. Renton, Foster v. Lindbergh, Lindbergh v. Renton 1600m 6:40.53 6th · 3rd on team 102.1 -0.044
2013-03-14 Renton Jamboree, Hazen, Renton, Lindbergh 1600m 6:35.06 5th · 2nd on team 102.8 -0.044 SR RSR

2012 TF 101.2

Renton (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12) 3200m 14:18.63 13th · 2nd on team 101.0 -0.044
2012-05-04 Renton SD All City Meet 3200m 13:44.85 9th · 4th on team 105.6 -0.044 ★PR SR RSR
2012-05-04 Renton SD All City Meet 1600m 6:33.18 10th · 6th on team 103.2 -0.044
2012-04-26 Highline v. Renton & Foster and Lindbergh v. Foster 3200m 14:25.13 12th · 3rd on team 102.0 -0.035
2012-04-21 Bellevue Invitational 1600m 6:35.32 112th · 5th on team 102.2 -0.046
2012-04-19 Highline vs. Kennedy; Lindbergh vs, Renton 3200m 15:31.66 8th · 3rd on team 93.3 -0.044
2012-04-07 Arnie Young Invite 1600m 6:28.97 18th · 1st on team 103.9 -0.044 PR SR
2012-04-05 Hazen vs. Lindbergh; Renton vs. Kennedy 3200m 13:56.3 6th · 2nd on team 103.6 -0.044 PR SR
2012-04-05 Hazen vs. Lindbergh; Renton vs. Kennedy 1600m 6:37.2 9th · 3rd on team 101.6 -0.044 PR SR
2012-03-29 Evergreen, Foster, Renton, Tyee 3200m 14:07.6 2nd · 2nd on team 104.9 -0.032 PR SR RSR
2012-03-29 Evergreen, Foster, Renton, Tyee 1600m 7:28 9th · 8th on team 92.2 -0.032 SR
2012-03-23 Hazen vs. Renton; Foster vs. Kennedy 3200m 14:14.53 6th · 4th on team 101.5 -0.044 PR SR RSR

2011 TF 103.1

Dimmitt (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-03 Renton All City Meet 1600m 6:42.01 6th · 2nd on team 109.1 -0.044 PR R SR RSR
2011-06-03 Renton All City Meet 800m 3:14.56 14th · 4th on team 100.8 -0.044 SR
2011-05-26 Dimmitt vs. Nelsen 1600m 7:21.9 6th · 4th on team 99.5 -0.044 SR RSR

2010 TF 104.2

Dimmitt (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-04 Renton All City Meet; Nelsen vs. Dimmitt vs. McKnight 800m 3:14.8 15th · 4th on team 100.3 -0.044 SR
2010-06-04 Renton All City Meet; Nelsen vs. Dimmitt vs. McKnight 1600m 6:47.54 8th · 3rd on team 106.9 -0.044 PR R SR RSR
2010-05-20 Dimmitt vs. Nelsen 1600m 6:57.88 6th · 3rd on team 105.4 -0.044 PR R SR RSR

2009 TF 101.1

Dimmitt (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-05 Renton All City Meet (Dimmitt vs. McKnight vs. Nelsen) 800m 3:13.48 12th · 4th on team 101.1 -0.044 PR R SR RSR
2009-05-21 Race results → 400m 1:31.53 15th · 9th on team — —
2009-05-21 Race results → 800m 3:40.17 13th · 5th on team — —
2009-05-14 Race results → 400m 1:25.98 16th · 7th on team — — ★PR SR
2009-05-14 Race results → 800m 3:36.44 16th · 5th on team — — PR SR