Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-05 | McCollum Park | 3218m | 11:40 | 2nd · 2nd on team | 111.9 | +0.009 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 18:13.3 | 76th · 4th on team | 122.2 | +0.051 | ★CR CSR |
| 2014-10-25 | Lakewood HS | 5000m | 17:54.3 | 26th · 4th on team | 121.9 | +0.025 | |
| 2014-10-16 | McCollum Park | 5000m | 17:16 | 4th · 4th on team | 129.2 | +0.050 | |
| 2014-10-11 | Lakewood HS | 5000m | 17:02.8 | 60th · 1st on team | 127.7 | +0.025 | ★PR ★CR SR CSR |
| 2014-10-02 | Marysville-Pilchuck HS | 5000m | 17:38 | 4th · 2nd on team | 126.1 | +0.048 | ★CR CSR |
| 2014-09-25 | McCollum Park | 5000m | 17:04 | 3rd · 1st on team | 130.0 | +0.050 | PR ★CR ★R SR CSR RSR |
| 2014-09-18 | Lake Stevens HS | 5000m | 17:45.9 | 12th · 2nd on team | 123.0 | +0.039 | ★CR SR CSR |
| 2014-09-13 | McCollum Park | 3218m | — | — | — | +0.009 | SR CSR |
| 2014-08-25 | Cascade High School | 1609m | 4:54 | 1st · 1st on team | 125.7 | +0.034 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | South Whidbey Middle & High School | 5000m | 18:52.1 | 75th · 7th on team | 117.8 | +0.051 | CR SR CSR |
| 2013-10-10 | Jackson HS | 4000m | 13:04 | 4th · 1st on team | 129.7 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | McCollum Park | 3218m | 11:31 | 1st · 1st on team | 112.9 | +0.009 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Cedarcrest Golf Course | 5000m | 17:13 | 36th · 3rd on team | 126.6 | +0.029 | PR ★CR R SR CSR RSR |
| 2012-10-06 | Lakewood HS | 5000m | 17:29 | 94th · 2nd on team | 125.1 | +0.025 | PR CR R SR CSR RSR |
| 2012-10-04 | Hamlin Park | 5000m | 19:26 | 8th · 2nd on team | 123.0 | +0.119 | ★CR R SR CSR RSR |
| 2012-09-20 | McCollum Park | 5000m | 19:29 | 4th · 3rd on team | 115.3 | +0.050 | CR SR CSR |
| 2012-09-13 | Shoreview Park | 4667m | 16:31 | 13th · 3rd on team | 120.0 | +0.008 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lincoln Park | 5000m | 18:15 | 109th · 6th on team | 121.8 | +0.040 | PR ★CR R SR CSR RSR |
| 2011-10-22 | Lakewood HS | 5000m | 18:35.8 | 75th · 7th on team | 117.5 | +0.025 | CR CSR |
| 2011-10-06 | Hamlin Park | 5000m | 19:59 | 17th · 7th on team | 118.3 | +0.119 | CR CSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 18:18 | 18th · 2nd on team | 119.1 | +0.029 | PR CR R SR CSR RSR |
| 2011-09-15 | McCollum Park | 4902m | 18:21 | 34th · 7th on team | 115.5 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Civic Stadium | 3218m | 12:28.9 | 30th · 1st on team | 112.2 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 800m | 1:58.77 | 22nd · 1st on team | 126.0 | -0.043 | |
| 2015-05-22 | Wesco/Kingco Bi-District Championships D | 800m | 1:59.33 | 10th · 2nd on team | 126.0 | -0.039 | |
| 2015-05-22 | Wesco/Kingco Bi-District Championships D | 800m | 1:56.13 | 4th · 1st on team | 129.5 | -0.039 | ★PR SR RSR |
| 2015-05-20 | Wesco/Kingco Bi-District Championships D | 800m | 1:59.33 | 3rd · 1st on team | 126.0 | -0.039 | |
| 2015-05-15 | WESCO 4A Championships Day 2 | 800m | 2:03.08 | 6th · 2nd on team | 122.2 | -0.038 | |
| 2015-05-15 | WESCO 4A Championships Day 2 | 800m | 1:58.99 | 2nd · 1st on team | 126.4 | -0.038 | |
| 2015-05-08 | Everett District Championship | 800m | 1:59.67 | 1st · 1st on team | 126.2 | -0.035 | |
| 2015-05-08 | Everett District Championship | 1600m | 4:28.63 | 2nd · 2nd on team | 127.3 | -0.035 | ★PR SR RSR |
| 2015-05-02 | Shoreline Invitational (Boys) | 800m | 1:58.84 | 13th · 1st on team | 126.8 | -0.036 | SR RSR |
| 2015-04-30 | Kamiak @ Cascade | 400m | 51.94 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2015-04-23 | Ed-Woodway,Mariner @ Cascade | 800m | 2:03.59 | 1st · 1st on team | 122.9 | -0.035 | |
| 2015-04-23 | Ed-Woodway,Mariner @ Cascade | 1600m | 4:32.3 | 1st · 1st on team | 126.1 | -0.035 | PR SR |
| 2015-04-18 | Eason Invitational | 800m | 1:58.97 | 6th · 1st on team | 126.2 | -0.038 | SR RSR |
| 2015-04-11 | Birger Solberg Invite | 800m | 2:02.1 | 7th · 1st on team | 124.3 | -0.036 | SR RSR |
| 2015-04-09 | Cascade,Shorewood @ Everett | 200m | 24.2 | 4th · 2nd on team | — | -0.035 | ★PR SR |
| 2015-04-09 | Cascade,Shorewood @ Everett | 400m | 53.15 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2015-03-26 | Cascade @ Shorecrest | 1600m | 4:42.06 | 1st · 1st on team | 120.7 | -0.036 | PR SR RSR |
| 2015-03-26 | Cascade @ Shorecrest | 800m | 2:06.84 | 1st · 1st on team | 118.5 | -0.036 | SR |
| 2015-03-19 | Muk-Evt Jamboree | 1600m | 5:14.3 | 13th · 5th on team | 109.1 | -0.030 | SR RSR |
| 2015-03-19 | Muk-Evt Jamboree | 800m | 2:11.8 | 3rd · 1st on team | 115.1 | -0.030 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | 4A NW Regional Day 2 | 800m | 1:58.51 | 13th · 1st on team | 127.0 | -0.039 | PR SR RSR |
| 2014-05-23 | 4A NW Regional Day 2 | 800m | 1:59.64 | 16th · 2nd on team | 125.8 | -0.039 | |
| 2014-05-21 | 4A NW Regional Day 1 | 800m | 1:59.64 | 8th · 1st on team | 125.5 | -0.039 | PR SR RSR |
| 2014-05-16 | WESCO 4A Championships Day 2 | 800m | 2:02.06 | 9th · 2nd on team | 123.0 | -0.038 | |
| 2014-05-16 | WESCO 4A Championships Day 2 | 400m | 53.9 | 20th · 3rd on team | — | -0.038 | |
| 2014-05-16 | WESCO 4A Championships Day 2 | 800m | 2:01.12 | 5th · 1st on team | 124.0 | -0.038 | PR SR RSR |
| 2014-05-14 | WESCO 4A Championships day 1 | 800m | 2:02.06 | 4th · 1st on team | 123.4 | -0.038 | PR SR RSR |
| 2014-05-14 | WESCO 4A Championships day 1 | 400m | 53.9 | 12th · 2nd on team | — | -0.038 | PR SR |
| 2014-05-06 | WESCO JV Champs | 800m | 2:03.2 | 1st · 1st on team | 122.6 | -0.030 | PR SR RSR |
| 2014-05-01 | Cascade & Monroe @ Mariner | 200m | 24.84 | 10th · 3rd on team | — | -0.030 | PR SR |
| 2014-05-01 | Cascade & Monroe @ Mariner | 400m | 53.94 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2014-04-24 | Cascade @ Kamiak | 1600m | 4:53.9 | 2nd · 1st on team | 117.4 | -0.030 | |
| 2014-04-24 | Cascade @ Kamiak | 800m | 2:07.5 | 2nd · 1st on team | 119.7 | -0.030 | |
| 2014-04-19 | Larry Eason Invitational | 800m | 2:09.48 | 24th · 1st on team | 116.2 | -0.038 | |
| 2014-04-10 | Mt. Vernon, Jackson @ Cascade | 1600m | 4:42.6 | 4th · 1st on team | 120.1 | -0.035 | PR SR RSR |
| 2014-04-05 | Birger Solberg Invitational | 800m | 2:06.5 | 9th · 1st on team | 119.0 | -0.036 | SR RSR |
| 2014-03-27 | M-Getchell vs Cascade, Edmonds-Woodway | 400m | 54.44 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2014-03-27 | M-Getchell vs Cascade, Edmonds-Woodway | 800m | 2:07.8 | 2nd · 1st on team | 117.4 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | WESCO 4A Championships | 800m | 2:08.05 | 25th · 5th on team | 116.6 | -0.038 | |
| 2012-05-09 | WESCO 4A Prelims | 800m | 2:08.05 | 18th · 3rd on team | 116.9 | -0.038 | |
| 2012-05-04 | Everett SD Championships (Cascade, Everett, Jackson) | 800m | 2:05.88 | 4th · 2nd on team | 118.9 | -0.035 | PR SR RSR |
| 2012-05-01 | Wesco Freshman Championships | 1600m | 4:46.1 | 3rd · 1st on team | 117.8 | -0.038 | PR SR RSR |
| 2012-04-26 | Edmonds-Woodway @ Cascade | 1600m | 4:51.3 | 2nd · 1st on team | 115.9 | -0.035 | |
| 2012-04-19 | Mariner @ Cascade | 1600m | 4:51.9 | 2nd · 2nd on team | 115.7 | -0.035 | |
| 2012-04-19 | Mariner @ Cascade | 800m | 2:14.4 | 3rd · 3rd on team | 111.4 | -0.035 | PR SR |
| 2012-04-12 | Marysville-Pilchuck, Cascade, Stanwood | 1600m | 4:51.03 | 3rd · 2nd on team | 116.1 | -0.033 | PR SR RSR |
| 2012-04-07 | Birger Solberg Invitational | 1600m | 4:59.35 | 36th · 3rd on team | 112.3 | -0.036 | PR SR |
| 2012-03-29 | Cascade vs Kamiak | 1600m | 5:02.1 | 9th · 5th on team | 113.5 | -0.030 | PR SR RSR |
| 2012-03-17 | Chuck Randall Relays | 1600m | 5:11 | 11th · 4th on team | 108.4 | -0.038 | PR SR RSR |
| 2012-03-10 | Parent Clinic/Intersquad Meet | 400m | 1:03.14 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2012-03-10 | Parent Clinic/Intersquad Meet | 800m | 2:34 | 6th · 6th on team | 97.8 | -0.035 | PR SR RSR |
| 2012-03-10 | Parent Clinic/Intersquad Meet | 1600m | 5:30 | 6th · 6th on team | 103.1 | -0.035 | PR SR RSR |