Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | South Whidbey Middle & High School | 5000m | 19:46.6 | 77th · 4th on team | 111.1 | +0.040 | ★CR SR CSR |
| 2013-10-10 | Jackson HS | 4000m | 14:29 | 36th · 9th on team | 115.9 | +0.019 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | McCollum Park | 3218m | 13:26 | 7th · 7th on team | 96.1 | +0.003 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Cedarcrest Golf Course | 5000m | 18:09 | 62nd · 6th on team | 118.8 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-06 | Lakewood HS | 5000m | 18:47.1 | 185th · 5th on team | 115.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2012-10-04 | Hamlin Park | 5000m | 21:38 | 30th · 5th on team | 109.4 | +0.109 | ★CR CSR |
| 2012-09-20 | McCollum Park | 5000m | 21:14 | 15th · 8th on team | 104.8 | +0.041 | ★CR SR CSR |
| 2012-09-13 | Shoreview Park | 4667m | 17:58 | 25th · 5th on team | 109.5 | +0.002 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Lakewood HS | 5000m | 20:11.5 | 90th · 4th on team | 107.0 | +0.014 | PR CR R SR CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 20:44.5 | 114th · 5th on team | 103.8 | +0.014 | CR CSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 20:20 | 118th · 4th on team | 106.0 | +0.019 | PR CR R SR CSR RSR |
| 2011-09-15 | McCollum Park | 4902m | 20:44 | 48th · 4th on team | 101.2 | +0.018 | ★PR ★CR SR CSR |
| 2011-09-10 | Civic Stadium | 3218m | 13:37.2 | 69th · 3rd on team | 101.9 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Cascade & Monroe @ Mariner | 1600m | 5:02.1 | 3rd · 2nd on team | 113.5 | -0.030 | |
| 2014-05-01 | Cascade & Monroe @ Mariner | 800m | 2:19 | 6th · 4th on team | 108.8 | -0.030 | |
| 2014-04-24 | Cascade @ Kamiak | 1600m | 5:01 | 4th · 3rd on team | 114.6 | -0.030 | ★PR SR RSR |
| 2014-04-17 | Lynnwood @ Cascade | 400m | 58.18 | 4th · 3rd on team | — | -0.035 | ★PR SR |
| 2014-04-17 | Lynnwood @ Cascade | 1600m | 5:02.9 | 5th · 3rd on team | 113.2 | -0.035 | PR SR RSR |
| 2014-04-10 | Mt. Vernon, Jackson @ Cascade | 800m | 2:15.77 | 7th · 1st on team | 110.4 | -0.035 | |
| 2014-03-27 | M-Getchell vs Cascade, Edmonds-Woodway | 800m | 2:15.3 | 8th · 3rd on team | 110.9 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Everett SD Championships | 800m | 2:13.1 | 12th · 2nd on team | 112.9 | -0.035 | ★PR SR RSR |
| 2013-04-30 | Wesco Frosh/JV Championships | 800m | 2:16 | 5th · 2nd on team | 110.0 | -0.038 | PR SR RSR |
| 2013-04-25 | Cascade vs. Mariner @ Frank Goddard Stadium | 800m | 2:17.2 | 2nd · 2nd on team | 109.5 | -0.030 | PR SR |
| 2013-04-18 | Cascade vs Lynnwood & Mt Vernon | 400m | 59.33 | 6th · 2nd on team | — | -0.035 | PR SR |
| 2013-04-18 | Cascade vs Lynnwood & Mt Vernon | 800m | 2:26.37 | 6th · 3rd on team | 102.9 | -0.035 | |
| 2013-04-13 | Larry Eason Invitational | 1600m | 5:10.41 | 47th · 2nd on team | 109.6 | -0.038 | PR SR RSR |
| 2013-04-11 | Cascade vs. Kamiak @ Frank Goddard Stadium | 800m | 2:17.59 | 4th · 1st on team | 109.3 | -0.030 | PR SR RSR |
| 2013-04-06 | Birger Solberg Invitational | 1600m | 5:14 | 48th · 3rd on team | 107.9 | -0.036 | PR SR RSR |
| 2013-03-28 | Cascade vs Edmonds-Woodway | 800m | 2:21.01 | 8th · 1st on team | 105.7 | -0.035 | PR SR RSR |
| 2013-03-21 | Cascade vs. Mount Vernon & Snohomish @ Snohomish | 800m | 2:21.67 | 7th · 2nd on team | 105.4 | -0.038 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Everett SD Championships (Cascade, Everett, Jackson) | 1600m | 5:22.1 | 18th · 4th on team | 104.7 | -0.035 | PR SR RSR |
| 2012-05-01 | Wesco Freshman Championships | 1600m | 5:26.9 | 21st · 3rd on team | 103.1 | -0.038 | |
| 2012-04-26 | Edmonds-Woodway @ Cascade | 1600m | 5:26.4 | 7th · 4th on team | 103.5 | -0.035 | PR SR RSR |
| 2012-04-19 | Mariner @ Cascade | 1600m | 5:27.4 | 9th · 7th on team | 103.1 | -0.035 | PR SR RSR |
| 2012-04-12 | Marysville-Pilchuck, Cascade, Stanwood | 1600m | 5:29.84 | 9th · 5th on team | 102.4 | -0.033 | PR SR |
| 2012-04-07 | Birger Solberg Invitational | 1600m | 6:14.24 | 64th · 6th on team | 89.8 | -0.036 | |
| 2012-03-29 | Cascade vs Kamiak | 1600m | 5:33.1 | 13th · 7th on team | 102.9 | -0.030 | RSR |
| 2012-03-22 | Cascade vs. Shorecrest | 1600m | 5:32.08 | 6th · 5th on team | 101.7 | -0.036 | PR SR RSR |
| 2012-03-17 | Chuck Randall Relays | 1600m | 5:48 | 19th · 7th on team | 96.8 | -0.038 | PR SR RSR |
| 2012-03-10 | Parent Clinic/Intersquad Meet | 800m | 2:54 | 8th · 8th on team | 86.6 | -0.035 | PR SR RSR |
| 2012-03-10 | Parent Clinic/Intersquad Meet | 400m | 1:17.14 | 10th · 10th on team | — | -0.035 | PR SR |
| 2012-03-10 | Parent Clinic/Intersquad Meet | 1600m | 6:08 | 8th · 8th on team | 92.4 | -0.035 | PR SR RSR |