Racecast

Katherine Metz

Skyview (WA) · 12 · GREATER ST HELENSWA D4ADistrict MIDDLE4A · Compare head to head

Athlete rating 115.1 2014 XC season
Best race 117.6 XC
Races 23
Seasons 4 2011 — 2014

RankedNation #33875·WA #1481·WA D4A #599·GREATER ST HELENS #46·Team #43 ?

Training paces & VO2max → critical speed 8:37/mi, fitted from 8 races in 2014

Cross Country

2014 XC 111.2

Skyview (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Lewisville Park 5000m 25:36 49th · 7th on team 105.0 +0.032
2014-10-15 Lewisville Park 5000m 24:16.7 33rd · 6th on team 111.3 +0.032 ★CR CSR
2014-10-10 Sandelie Golf Course 5000m 24:04.8 224th · 6th on team 109.7 +0.016 ★CR CSR
2014-10-07 Whipple Creek Park 5000m 24:39 9th · 5th on team 117.6 +0.113 ★CR ★R CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 24:07.8 119th · 5th on team 111.0 +0.038 ★CR CSR
2014-09-23 Whipple Creek Park 5000m 25:46 16th · 6th on team 110.6 +0.113 CR CSR
2014-09-12 Hudson's Bay HS 5000m 23:36 37th · 4th on team 115.3 +0.045 ★PR ★CR R SR CSR RSR
2014-09-04 Alki Middle School 2414m 11:05 5th · 5th on team 109.4 +0.025 ★PR ★CR SR CSR RSR

2013 XC 107.8

Skyview (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-08 Skyview HS 5000m 23:52 18th · 5th on team 112.8 +0.037 PR ★CR R SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 25:02.3 145th · 5th on team 109.6 +0.038 CR CSR
2013-09-24 Pacific Park 5000m 24:17 14th · 5th on team 107.9 +0.016 ★CR CSR
2013-09-13 Hudson's Bay HS 5000m 24:09 33rd · 4th on team 111.7 +0.045 PR CR R SR CSR RSR
2013-09-07 The Hydrangea Ranch 5000m 30:06.3 103rd · 6th on team 97.2 +0.121 ★CR SR CSR RSR

2012 XC 101.6

Skyview (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lewisville Park 5000m 25:54 39th · 7th on team 103.4 +0.032 CR SR CSR RSR
2012-10-09 Evergreen High School 5000m — — — +0.070 ★CR CSR
2012-09-25 Heritage High School 5000m 26:11 5th · 4th on team 101.7 +0.044 ★CR SR CSR
2012-09-15 Clackamas Community College 5000m 27:05 87th · 3rd on team 99.6 +0.037 ★CR CSR
2012-09-08 Flying M Ranch 4425m 36:31.6 84th · 6th on team — — ★PR ★CR SR CSR
2012-09-07 Hudson's Bay HS 5000m 26:24 67th · 6th on team 103.2 +0.045 CR SR CSR RSR
2012-09-01 Evergreen High School 3218m 16:41 31st · 4th on team 100.2 +0.042 ★PR ★CR SR CSR RSR

2011 XC 101.6

Skyview (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-04 Skyview HS 5000m 25:37 4th · 1st on team 105.7 +0.037 PR CR R SR CSR RSR
2011-09-24 Portland Meadows Race Track 5000m 26:15.4 96th · 1st on team 103.7 +0.038 PR CR R SR CSR RSR
2011-09-17 Clackamas Community College 5000m 27:53.1 97th · 1st on team 95.5 +0.037 PR CR R SR CSR RSR