Racecast

Emily Short

Saginaw Valley State (MI) · Sr · NSLMI D3 · Compare head to head

Athlete rating 116.3 2016 TF season
Best race 143.3 XC
Races 137
Seasons 9 2007 — 2016

RankedNation #1756·NCAA DII #282·MIDWEST #239·GLIAC #30·MI #56·Team #5 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 5 races in 2015

Rating scale ?

Cross Country

2014 XC 130.1

Saginaw Valley (MI) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-06 NCAA Division II National Championships 6000m 22:43.7 85th · 1st on team 123.7 — ★CR CSR
2014-11-22 NCAA Division II Midwest Region Cross Country Championships 6000m 21:12.7 7th · 1st on team 132.5 — ★CR SR CSR
2014-11-08 GLIAC CC Championships 6000m 21:16.5 12th · 1st on team 132.1 — ★CR SR CSR
2014-10-24 Hudson Mills Metropark - OFFICIAL 5000m 17:48.6 2nd · 1st on team 133.5 +0.036 ★CR CSR RSR
2014-10-24 EMU Fall Classic 4989m 17:48.7 3rd · 1st on team — — ★PR ★CR SR CSR
2014-10-11 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:41.6 1st · 1st on team 132.3 +0.017 ★CR SR CSR RSR
2014-10-01 Northwood Invite 5000m 17:52.2 2nd · 1st on team 129.6 — ★CR SR CSR
2014-09-12 2014 Spartan Invitational 6000m 22:09 19th · 1st on team 126.9 — ★CR SR CSR
2014-09-06 Katke Golf Course 5000m 18:47.2 1st · 1st on team 130.1 +0.047 ★CR SR CSR RSR

2013 XC 123.9

Saginaw Valley State (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Plantes Ferry 6000m 21:32.6 18th · 1st on team 123.1 -0.054 ★CR SR CSR
2013-11-09 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 21:37 5th · 1st on team 120.0 -0.082 SR CSR
2013-10-26 GLIAC Cross Country Championships 2013 6000m 22:44.5 12th · 2nd on team 125.7 — ★CR CSR
2013-10-11 Michigan Intercollegiate Championships 5000m 18:18.9 1st · 1st on team 125.7 — ★CR CSR
2013-10-04 Grand Woods Park OFFICIAL 5000m 18:00.1 1st · 1st on team 130.7 +0.016 ★CR SR CSR RSR
2013-09-13 Forest Akers East Golf Course 6000m 22:11 15th · 1st on team 118.0 -0.058 ★CR SR CSR RSR

2012 XC 125.9

Saginaw Valley State (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Tom Rutledge Cross Country Course 6000m 21:06 20th · 2nd on team 122.7 -0.080 ★PR ★CR SR CSR
2012-11-03 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 21:24 5th · 1st on team 119.7 -0.082 PR ★CR SR CSR
2012-10-20 GLIAC Conference Championships 6000m 21:28.9 9th · 1st on team 130.8 — PR ★CR SR CSR RSR
2012-10-05 Michigan Intercollegiate Cross Country Championships 5000m 17:38.9 5th · 1st on team 129.5 — ★PR ★CR SR CSR RSR
2012-09-28 Grand Woods Park OFFICIAL 5000m 18:20.9 2nd · 2nd on team 126.7 +0.016 PR CR SR CSR RSR

2011 XC 117.2

Saginaw Valley State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Plantes Ferry Park 6000m 24:19.5 141st · 7th on team 109.8 -0.054 PR ★CR SR CSR
2011-11-05 Katke Golf Course 5000m 23:20.2 36th · 5th on team 104.5 +0.047 CR CSR
2011-10-07 Hillsdale College 5000m 19:19.9 25th · 4th on team 129.4 +0.070 ★CR CSR RSR
2011-09-30 Grand Woods Park OFFICIAL 5000m 18:53 5th · 3rd on team 125.2 +0.016 CR SR CSR RSR

2010 XC 139.4

Tawas (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Indian Riffle Park 5000m 18:48 26th · 1st on team 134.8 -0.022 ★CR CSR
2010-11-14 Ella Sharp Park OFFICIAL 5000m 19:07 8th · 1st on team 141.4 +0.038 ★CR CSR
2010-11-06 Michigan International Speedway (MIS) 5000m 18:44.7 6th · 1st on team 140.9 +0.022 PR ★CR SR CSR
2010-10-30 Delta College OFFICIAL 5000m 18:51.1 2nd · 1st on team 143.3 +0.039 PR ★CR ★R SR CSR RSR
2010-09-18 Harrison Community HS 5000m 20:59 1st · 1st on team 136.6 +0.109 ★CR SR CSR RSR

2009 XC 136.8

Tawas (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Michigan International Speedway (MIS) 5000m 19:44.4 19th · 1st on team 137.4 +0.022 PR CR R SR CSR RSR
2009-10-31 Delta College OFFICIAL 5000m 20:20 3rd · 1st on team 136.2 +0.039 PR CR R SR CSR RSR

2008 XC —

Tawas (MI) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Michigan International Speedway (MIS) 5000m 20:29.7 90th · 1st on team — +0.022 PR CR SR CSR
2008-10-25 Delta College OFFICIAL 5000m 20:46.9 4th · 1st on team — +0.039 PR CR SR CSR

2007 XC —

Tawas (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Michigan International Speedway (MIS) 5000m 21:33.2 167th · 2nd on team — +0.022 CR CSR
2007-10-27 Delta College OFFICIAL 5000m 21:31.8 14th · 2nd on team — +0.039 PR CR SR CSR

Track & Field

2016 TF 114.7

Saginaw Valley State (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-28 2016 GLIAC Indoor Track & Field Championships 3000m 10:14.63 9th · 1st on team 115.6 -0.033
2016-02-19 GVSU Tune-Up 1mile 4:59.02 3rd · 1st on team 117.1 -0.042 SR RSR
2016-02-12 GVSU Big Meet Invite (Friday) 3000m 10:01.61 21st · 1st on team 116.1 -0.042 SR RSR
2016-01-29 Meet results → Women's 800 Meters 2:31.49 39th · 6th on team — — SR
2016-01-29 Meet results → Women's 5000 Meters 17:40.18 1st · 1st on team — — SR
2016-01-15 SVSU Classic 800m 2:19 1st · 1st on team 112.4 -0.041 SR
2015-12-04 SVSU Holiday Open 1mile 5:12.69 1st · 1st on team 112.5 -0.041 SR RSR

2014 TF 117.3

Saginaw Valley (MI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 Meet results → Women's 5000 Meters 18:05.03 16th · 1st on team — — SR
2014-04-25 Gina Relays 5000m 16:57.44 12th · 1st on team 120.2 -0.040 SR RSR
2014-04-18 Mt. SAC Relays (Day 2) 5000m 17:04.1 19th · 1st on team 118.4 -0.044 SR
2014-04-12 Meet results → Women's 1500 Meters 4:36.29 2nd · 2nd on team — — ★PR SR
2014-04-05 Bellarmine Invitational 800m 2:16.11 2nd · 1st on team 114.9 -0.038 ★PR SR
2014-04-05 Bellarmine Invitational 1500m 4:44.49 5th · 1st on team 114.4 -0.038 SR
2014-03-14 Meet results → Women's 3000 Meters 9:59.5 12th · 1st on team — — SR
2014-03-02 2014 GLIAC Indoor Track & Field Championships 1mile 4:56.57 2nd · 1st on team 120.1 -0.039 ★PR SR RSR
2014-03-02 2014 GLIAC Indoor Track & Field Championships 3000m 10:03.32 8th · 1st on team 116.4 -0.039
2014-02-14 Big Meet 3000m 9:42.13 2nd · 1st on team 119.4 -0.042 SR RSR
2014-02-07 Hillsdale Wide Track Classic 3000m 9:55.18 3rd · 1st on team 118.0 -0.039 SR RSR
2014-02-07 Hillsdale Wide Track Classic 800m 2:19.53 8th · 1st on team 113.8 -0.039 PR SR
2014-01-31 Meet results → Women's 800 Meters 2:21.24 1st · 1st on team — — ★PR SR
2014-01-31 Meet results → Women's Mile 5:00.04 1st · 1st on team — — ★PR SR

2013 TF 117.2

Saginaw Valley (MI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 Meet results → Women's 5000 Meters 18:05.36 16th · 1st on team — —
2013-05-03 GLIAC Outdoor Track & Field Championship 1500m 4:47.99 14th · 3rd on team 113.1 -0.037
2013-05-03 GLIAC Outdoor Track & Field Championship 5000m 17:28.27 1st · 1st on team 117.7 -0.037
2013-05-03 GLIAC Outdoor Track & Field Championship 1500m 4:40.71 3rd · 1st on team 116.0 -0.037 SR
2013-04-19 Mt. SAC Relays 5000m 16:49.11 16th · 1st on team 121.3 -0.044 ★PR SR RSR
2013-04-13 Meet results → Women's 1500 Meters 4:41.1 2nd · 1st on team — — SR
2013-04-06 MSU Spartan Invitational 1500m 4:44.53 9th · 1st on team 114.7 -0.035 SR
2013-03-30 Meet results → Women's 3000 Meters 9:57.7 1st · 1st on team — — ★PR SR
2013-03-09 NCAA Division II Indoor Championships 3000m 9:45.78 4th · 1st on team 119.4 -0.048 RSR
2013-02-24 2013 GLIAC Indoor Track & Field Championships 3000m 9:42.12 2nd · 1st on team 118.6 -0.042 ★PR SR RSR
2013-02-08 Meet results → Women 3000m Run Invitational 9:51.98 6th · 1st on team — — ★PR SR
2013-02-01 Meet results → Women's Mile 5:07.65 2nd · 2nd on team — — PR SR
2013-01-25 Meet results → Women's 3000 Meters 10:19.9 4th · 2nd on team — — SR
2012-11-30 Meet results → Women's 5000 Meters 17:08.6 9th · 2nd on team — — ★PR SR

2012 TF 112.3

Saginaw Valley State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 GVSU Last Chance 1500m 4:39.27 2nd · 2nd on team 115.3 -0.039 ★PR SR RSR
2012-05-11 Meet results → Women's 1500 Meters 4:39.85 11th · 2nd on team — — PR SR
2012-05-09 Aquinas College Twilight Invitational 1500m 4:44.01 2nd · 2nd on team 113.5 -0.044 PR SR
2012-05-02 Meet results → Women's 5000 Meters 17:44.46 6th · 1st on team — —
2012-04-20 Meet results → Women's 5000 Meters 17:37.09 6th · 1st on team — — PR SR
2012-04-14 Meet results → Women's 1500 Meters 4:41.8 2nd · 2nd on team — — PR SR
2012-04-07 MSU Spartan Invitational 1500m 4:44.51 14th · 1st on team 114.0 -0.035 PR SR RSR
2012-04-07 MSU Spartan Invitational 800m 2:22.63 14th · 2nd on team 109.5 -0.035
2012-03-31 Meet results → Women's 3000 Meters 10:05.01 1st · 1st on team — — PR SR
2012-03-31 Meet results → Women's 1500 Meters 4:51.88 7th · 2nd on team — — PR SR
2012-02-24 Meet results → Women's 3000 Meters 10:11.65 5th · 1st on team — — PR SR
2012-02-17 Meet results → Women's 3000 Meters 10:26.27 2nd · 1st on team — — PR SR
2012-02-11 GVSU Big Meet 1mile 5:17.7 22nd · 2nd on team 109.8 -0.042 PR SR
2012-02-03 SVSU-GVSU Dual 800m 2:21.79 2nd · 1st on team 111.5 -0.038 PR SR RSR
2012-01-13 Meet results → Women's Mile 5:17.07 1st · 1st on team — —
2011-12-02 Meet results → Women's Mile 5:14.8 2nd · 1st on team — — PR SR

2011 TF 128.0

Tawas (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 MHSAA D3 State Meet LP Final 1600m 5:15.68 6th · 1st on team 130.0 -0.037 RSR
2011-05-20 MHSAA Regional 27-3 1600m 5:11.81 1st · 1st on team 129.7 -0.042 ★PR SR RSR
2011-05-20 MHSAA Regional 27-3 3200m 11:13 1st · 1st on team 128.9 -0.042 ★PR SR
2011-05-06 Shepherd HS BLUEJAY Invite 3200m 11:22.73 2nd · 1st on team 128.2 -0.042 PR SR RSR
2011-05-06 Shepherd HS BLUEJAY Invite 1600m 5:25.81 2nd · 1st on team 125.3 -0.042
2011-05-04 Meet results → Women's 3200 Meters 11:13 1st · 1st on team — — ★PR SR
2011-05-04 Meet results → Women's 1600 Meters 5:20 1st · 1st on team — — ★PR SR
2011-04-21 Marco Marcet Invitational 1600m 5:19.66 2nd · 1st on team 127.7 -0.034 SR RSR
2011-04-21 Marco Marcet Invitational 3200m 11:35.79 2nd · 1st on team 126.1 -0.034 SR

2010 TF 123.5

Tawas (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 Race results → 3200m 11:35.5 7th · 1st on team — — PR SR
2010-06-05 Race results → 1600m 5:18.81 8th · 1st on team — — PR SR
2010-05-21 MHSAA Regional 27-3 at Clare 3200m 11:56.5 2nd · 1st on team 122.4 -0.033 PR SR
2010-05-21 MHSAA Regional 27-3 at Clare 1600m 5:26.2 2nd · 1st on team 125.5 -0.033 PR SR RSR
2010-05-14 Meet results → Women's 3200 Meters 11:38 1st · 1st on team — — PR SR
2010-05-14 Meet results → Women's 1600 Meters 5:32 1st · 1st on team — — PR SR
2010-05-07 Bay City Western Invitational 1600m 5:32.97 1st · 1st on team 123.2 -0.036
2010-05-07 Bay City Western Invitational 3200m 11:57.08 1st · 1st on team 122.8 -0.036 PR SR
2010-05-05 Tawas vs Ogemaw Heights 400m 1:10.23 5th · 2nd on team — -0.030 ★PR SR
2010-05-05 Tawas vs Ogemaw Heights 3200m 12:02.3 1st · 1st on team 122.7 -0.030 PR SR RSR
2010-05-05 Tawas vs Ogemaw Heights 1600m 5:30.58 1st · 1st on team 124.3 -0.030 PR SR RSR
2010-04-28 Meet results → Women's 1600 Meters 5:37 1st · 1st on team — — PR SR
2010-04-28 Meet results → Women's 3200 Meters 11:52 1st · 1st on team — — PR SR
2010-04-21 Meet results → Women's 800 Yards 2:39 1st · 1st on team — — ★PR SR
2010-04-21 Meet results → Women's 1600 Yards 5:36 1st · 1st on team — — ★PR SR
2010-04-21 Meet results → Women's 3200 Yards 13:43 1st · 1st on team — — ★PR SR
2010-03-24 Race results → 1600m 5:50 2nd · 1st on team — — PR SR
2010-03-24 Race results → 3200m 12:18.87 3rd · 1st on team — — PR SR

2009 TF —

Tawas Area (MI) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-20 Meet results → Women's 1600 Meters 5:41.13 1st · 1st on team — — PR SR
2009-05-20 Meet results → Women's 3200 Meters 12:16.43 1st · 1st on team — — PR SR
2009-05-11 Meet results → Women's 3200 Meters 12:32.34 2nd · 1st on team — —
2009-05-11 Meet results → Women's 1600 Meters 5:52.06 5th · 1st on team — —
2009-05-08 Meet results → Women's 1600 Meters 5:58.24 4th · 1st on team — —
2009-05-08 Meet results → Women's 3200 Meters 12:40.64 3rd · 1st on team — —
2009-05-06 Meet results → Women's 1600 Meters 5:50 1st · 1st on team — — PR SR
2009-05-06 Meet results → Women's 3200 Meters 12:27 2nd · 1st on team — —
2009-04-29 Meet results → Women's 1600 Meters 5:51.97 1st · 1st on team — — PR SR
2009-04-29 Meet results → Women's 3200 Meters 12:25.55 1st · 1st on team — — PR SR
2009-04-24 Meet results → Women's 3200 Meters 13:04.6 6th · 1st on team — —
2009-04-24 Meet results → Women's 1600 Meters 5:55.14 5th · 1st on team — — PR SR
2009-04-22 Meet results → Women's 3200 Meters 12:30.9 1st · 1st on team — — PR SR
2009-04-22 Meet results → Women's 1600 Meters 6:03.5 1st · 1st on team — — SR

2008 TF —

Tawas Area (MI) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-21 Meet results → Women's 1600 Meters 5:57.27 2nd · 1st on team — —
2008-05-21 Meet results → Women's 3200 Meters 13:33.75 3rd · 2nd on team — —
2008-05-12 Meet results → Women's 3200 Meters 13:18.07 5th · 2nd on team — —
2008-05-12 Meet results → Women's 1600 Meters 5:56.97 5th · 1st on team — — PR SR
2008-05-07 Meet results → Women's 1600 Meters 6:05 1st · 1st on team — —
2008-05-07 Meet results → Women's 3200 Meters 13:05.2 2nd · 2nd on team — — PR SR
2008-04-25 Meet results → Women's 1600 Meters 6:14.13 5th · 1st on team — —
2008-04-23 Meet results → Women's 3200 Meters 13:07 1st · 1st on team — — PR SR
2008-04-23 Meet results → Women's 1600 Meters 6:02 1st · 1st on team — — PR SR
2008-04-14 Meet results → Women's 1600 Meters 6:14.13 5th · 1st on team — — PR SR