Racecast

Teha Ames

Saginaw Valley State (MI) · Jr · TVCMI D1 · Compare head to head

Athlete rating 117.6 2013 XC season
Best race 146.3 XC
Races 96
Seasons 7 2007 — 2013

RankedNation #3610·NCAA DII #800·MIDWEST #471·GLIAC #106·MI #171·Team #11 ?

Rating scale ?

Cross Country

2013 XC 112.2

Saginaw Valley State (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Plantes Ferry 6000m 23:56.6 203rd · 7th on team 110.7 -0.054 ★CR CSR
2013-11-09 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 23:53 116th · 7th on team 108.6 -0.082 ★CR SR CSR
2013-10-26 GLIAC Cross Country Championships 2013 6000m 24:28.8 62nd · 7th on team 116.7 ★CR CSR RSR
2013-10-11 Michigan Intercollegiate Championships 5000m 20:00.8 39th · 7th on team 115.0 ★CR SR CSR RSR
2013-10-04 Grand Woods Park OFFICIAL 5000m 20:29.7 56th · 10th on team 114.8 +0.016 SR CSR RSR
2013-09-13 Forest Akers East Golf Course 6000m 24:24 108th · 10th on team 107.3 -0.058 ★CR SR CSR RSR

2012 XC

Saginaw Valley (MI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 2012 NCAA Division II Cross Country Championships 6000m 22:31 117th · 4th on team -0.080 ★PR ★CR SR CSR
2012-11-03 NCAA Division II Midwest Region Cross Country Championships 6000m 22:35 42nd · 5th on team -0.082 PR ★CR SR CSR
2012-10-20 GLIAC Conference Championships 6000m 23:37.2 86th · 7th on team PR ★CR SR CSR
2012-10-05 Michigan Intercollegiate Cross Country Championships 5000m 18:57.7 63rd · 7th on team ★CR SR CSR

2011 XC

Saginaw Valley State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-07 Hillsdale College 5000m 20:25.5 71st · 8th on team +0.070 ★CR CSR
2011-09-30 Grand Woods Park OFFICIAL 5000m 19:42 24th · 7th on team +0.016 ★CR SR CSR

2010 XC 139.2

Shepherd (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:29 87th · 1st on team 135.6 +0.017 ★CR CSR
2010-11-20 Indian Riffle Park 5000m 18:56 35th · 1st on team 133.8 -0.022 ★CR CSR
2010-11-14 Ella Sharp Park OFFICIAL 5000m 18:54 5th · 1st on team 143.1 +0.038 ★CR CSR
2010-11-06 Michigan International Speedway (MIS) 5000m 18:55.4 13th · 2nd on team 139.5 +0.022 ★CR CSR
2010-10-30 Fish Creek Sportsman's Club 5000m 19:19.3 4th · 2nd on team 138.9 +0.032 ★CR CSR
2010-10-22 Gratiot Country Club 5000m 19:18.5 3rd · 1st on team 138.8 +0.025 CSR
2010-10-19 Swan Valley HS 5000m 18:51 3rd · 1st on team 146.3 +0.057 ★CR ★R SR CSR RSR
2010-10-12 Imerman Park - Heritage Course 5000m 19:04.9 2nd · 1st on team 144.7 +0.058 ★CR R SR CSR RSR
2010-10-09 Portage West MS 5000m 19:23.4 8th · 1st on team 140.9 +0.038 ★CR SR CSR
2010-09-17 Forest Akers East Golf Course 5000m 19:28 2nd · 1st on team 142.2 +0.061 ★CR SR CSR RSR
2010-09-14 Ovid-Elsie Area Schools 5000m 19:38.7 1st · 1st on team 140.7 +0.063 ★CR SR CSR RSR
2010-09-11 Bath 5000m 19:41 3rd · 1st on team 137.2 +0.053 ★CR SR CSR RSR
2010-09-01 Saranac HS 5000m 20:01.1 1st · 1st on team 136.8 +0.056 ★CR SR CSR RSR
2010-08-24 Chippewa Hills HS 5000m 21:02.9 5th · 1st on team 129.9 +0.061 SR CSR RSR

2009 XC 137.1

Shepherd (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Michigan International Speedway (MIS) 5000m 20:03.6 31st · 1st on team 135.2 +0.022 CSR
2009-10-31 Fish Creek Sportsman's Club 5000m 19:40.6 4th · 1st on team 139.3 +0.032 CR CSR
2009-10-23 Alma Scottie Cross Country Classic 5000m 20:18.7 1st · 1st on team 129.4 ★CR CSR
2009-10-20 Gratiot Country Club 5000m 18:49.5 1st · 1st on team 143.0 +0.025 ★PR ★CR R SR CSR RSR
2009-10-16 Montabella HS 5000m 19:42 2nd · 1st on team 138.6 +0.044 ★CR CSR
2009-10-13 Chesaning Show Boat Park 5000m 20:11.4 1st · 1st on team 136.8 +0.054 ★CR CSR
2009-10-10 Portage West MS 5000m 19:24.6 11th · 1st on team 140.1 +0.038 PR CR SR CSR
2009-10-03 Fish Creek Sportsman's Club 5000m 19:56.4 9th · 1st on team 136.5 +0.032 CR CSR
2009-09-18 Forest Akers East Golf Course 5000m 19:46 10th · 1st on team 141.0 +0.061 PR CR R SR CSR RSR
2009-09-02 Corunna HS 5000m 20:45.9 2nd · 1st on team 133.8 +0.055 ★CR SR CSR
2009-08-25 Chippewa Hills HS 5000m 20:55.7 3rd · 1st on team 134.6 +0.061 ★CR SR CSR RSR

2008 XC 131.9

Shepherd (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Michigan International Speedway (MIS) 5000m 20:10.7 69th · 1st on team 132.3 +0.022 CSR
2008-10-25 Fish Creek Sportsman's Club 5000m 20:29.5 12th · 1st on team 132.7 +0.032 CR CSR RSR
2008-10-17 Scottie Cross Country Classic 5000m 20:05.9 5th · 1st on team 130.7 ★CR SR CSR RSR

2007 XC 135.3

Shepherd (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Michigan International Speedway (MIS) 5000m 19:46.9 44th · 1st on team 135.6 +0.022 PR CR R SR CSR RSR
2007-10-27 Delta College OFFICIAL 5000m 20:23.2 3rd · 1st on team 135.1 +0.039 PR ★CR SR CSR
2007-10-06 Portage West MS 5000m 20:26.2 18th · 2nd on team 135.2 +0.038 PR CR R SR CSR RSR

Track & Field

2013 TF

Saginaw Valley State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 GLIAC Outdoor Track & Field Championship 10-km 39:29.37 11th · 3rd on team -0.037 ★PR SR
2013-04-19 Bryan Clay Invitational 5000m 19:05.88 25th · 4th on team -0.051
2013-04-13 Meet results → Women's 1500 Meters 5:12.53 8th · 4th on team SR
2013-04-06 MSU Spartan Invitational 5000m 19:03.24 20th · 5th on team -0.035 ★PR SR
2013-03-30 Meet results → Women's 3000 Meters 11:04.55 6th · 4th on team
2013-02-15 Meet results → Women's 3000 Meters 11:01.66 2nd · 2nd on team
2013-02-08 Meet results → Women 3000m Run 10:45.68 18th · 1st on team ★PR SR
2013-02-01 Meet results → Women's 3000 Meters 10:38.94 2nd · 1st on team ★PR SR
2013-01-25 Meet results → Women's 5000 Meters 18:59.04 3rd · 3rd on team SR
2013-01-18 Meet results → Women's Mile 5:36.94 13th · 4th on team ★PR SR
2013-01-11 SVSU "Doug Hansen" Open 1mile 5:40.22 9th · 5th on team -0.038 ★PR SR
2012-12-07 Meet results → Women's 3000 Meters 10:43.76 3rd · 2nd on team PR SR

2012 TF

Unattached (TX) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-26 Meet results → Women's 10,000 Meters 36:49.53 9th · 3rd on team ★PR SR
2012-04-14 Meet results → Women's 1500 Meters 5:06.79 8th · 2nd on team ★PR SR
2012-04-06 Meet results → Women's 5000 Meters 18:19.38 9th · 4th on team ★PR SR
2012-02-17 Meet results → Women's 3000 Meters 10:58.37 4th · 3rd on team PR SR
2012-02-10 Meet results → Women's 5000 Meters 19:07.57 64th · 7th on team PR SR
2012-01-27 Meet results → Women's 3000 Meters 11:10.04 1st · 1st on team
2012-01-20 Meet results → Women's 3000 Meters 11:17.11 5th · 2nd on team
2012-01-13 Meet results → Women's 5000 Meters 20:06.4 3rd · 1st on team PR SR
2011-12-02 Meet results → Women's 3000 Meters 10:59.16 3rd · 1st on team PR SR

2011 TF 120.4

Shepherd (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-24 TVC Central Conference Championships 3200m 11:45.09 2nd · 1st on team 123.7 -0.042
2011-05-20 MHSAA Regional 27-3 1600m 5:34.8 4th · 2nd on team 120.8 -0.042
2011-05-20 MHSAA Regional 27-3 3200m 11:57.38 3rd · 1st on team 120.9 -0.042
2011-05-14 Alma College Scottie Classic 1600m 5:30.16 9th · 1st on team 123.7 -0.042 ★PR SR
2011-05-11 Shepherd VS. Bullock Creek 3200m 13:54.81 2nd · 2nd on team 105.1 -0.042
2011-05-11 Shepherd VS. Bullock Creek 800m 2:33.68 4th · 3rd on team 117.5 -0.042 ★PR SR
2011-05-06 Shepherd HS BLUEJAY Invite 3200m 11:25.45 3rd · 1st on team 127.7 -0.042 ★PR SR RSR
2011-05-04 Chesaning VS. Shepherd & Freeland 1600m 5:36.9 3rd · 1st on team 122.5 -0.025 SR
2011-05-04 Chesaning VS. Shepherd & Freeland 3200m 12:03.6 2nd · 1st on team 122.7 -0.025
2011-04-27 Ovid-Elsie vs Shepherd/Swan Valley 3200m 11:38.8 1st · 1st on team 127.2 -0.029 PR SR RSR
2011-04-27 Ovid-Elsie vs Shepherd/Swan Valley 1600m 5:53.2 2nd · 1st on team 117.0 -0.029 SR
2011-04-13 Brdgeprt-Shep-Breckrdge 400m 1:10.14 1st · 1st on team -0.013 ★PR SR
2011-04-13 Brdgeprt-Shep-Breckrdge 200m 33.14 9th · 9th on team -0.013 ★PR SR
2011-04-13 Brdgeprt-Shep-Breckrdge 800m 2:39.7 2nd · 1st on team 115.9 -0.013 PR SR RSR

2010 TF 118.9

Shepherd (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 Race results → 3200m 11:49.86 11th · 1st on team PR SR
2010-05-29 MITCA D3 Team State Championships 1600m 5:42.27 15th · 1st on team 119.9 -0.034
2010-05-29 MITCA D3 Team State Championships 3200m 12:12.13 4th · 1st on team 121.1 -0.034
2010-05-25 TVC Conference Meet at O-E 3200m 12:11.4 2nd · 1st on team 121.5 -0.029 PR SR
2010-05-25 TVC Conference Meet at O-E 1600m 5:42.9 5th · 1st on team 120.0 -0.029
2010-05-22 MHSAA Regional 29-3 Newaygo 3200m 12:12.3 2nd · 1st on team 120.9 -0.025 PR SR RSR
2010-05-22 MHSAA Regional 29-3 Newaygo 1600m 5:34.1 2nd · 1st on team 123.2 -0.025 PR SR RSR
2010-05-15 Meet results → Women's 1600 Meters 5:49.42 24th · 1st on team ★PR SR
2010-05-12 Ovid-Elsie vs. Shepherd, Hemlock 1600m 5:48.6 1st · 1st on team 118.0 -0.029 PR SR RSR
2010-05-12 Ovid-Elsie vs. Shepherd, Hemlock 3200m 12:30.4 1st · 1st on team 117.5 -0.029 PR SR
2010-05-05 Shepherd vs. Alma vs. Swan Valley 3200m 12:31.1 1st · 1st on team 117.9 -0.029 PR SR RSR
2010-04-28 Shepherd/Freeland/Bullock Creek 3200m 13:17.65 2nd · 1st on team 109.2 -0.042 SR RSR
2010-03-24 Meet results → Women's 1600 Meters 5:56.23 4th · 1st on team PR SR

2009 TF 111.2

Shepherd (MI) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Meet results → Women's 3200 Meters 12:05 3rd · 1st on team ★PR SR
2009-03-25 CMU Indoor Meet 3200m 13:22.91 1st · 1st on team 111.2 -0.034 SR RSR

2008 TF 113.8

Shepherd (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 MITCA D3 Team State Championship 1600m 5:58.37 18th · 2nd on team 114.1 -0.034 PR SR RSR
2008-05-24 MITCA D3 Team State Championship 3200m 13:05.91 10th · 1st on team 113.4 -0.034
2008-05-09 Race results → 3200m 12:37.79 2nd · 1st on team PR SR