Racecast

Eric Spitz

Saginaw Valley State (MI) · Sr · CAAC BLUE DIVSIONMI D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.3 2014 TF season
Best race 128.3 XC
Races 107
Seasons 10 2005 — 2014

RankedNation #3383·NCAA DII #643·MIDWEST #534·GLIAC #100·MI #263·Team #8 ?

Training paces & VO2max → critical speed 5:04/mi, fitted from 8 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 111.0

Saginaw Valley State (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Dannehl XC Course, Univ. of Wisconsin Parkside 10000m 32:30 58th · 2nd on team 112.9 +3.0% ★PR ★CR SR CSR RSR
2012-10-20 GLIAC Conference Championships 8000m 25:32.6 48th · 2nd on team 112.5 — ★PR ★CR SR CSR RSR
2012-10-05 Michigan Intercollegiate Cross Country Championships 8000m 25:55.9 56th · 5th on team 109.9 — PR ★CR SR CSR RSR
2012-09-28 Grand Woods Park OFFICIAL 8000m 26:03.2 9th · 3rd on team 108.5 -2.3% SR CSR RSR

2011 XC 106.2

Saginaw Valley State (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Katke Golf Course 10000m 34:17.8 69th · 3rd on team — +2.7% PR ★CR SR CSR
2011-10-07 Hillsdale College 8000m 27:34.8 45th · 3rd on team 106.9 +1.1% ★CR CSR RSR
2011-09-30 Grand Woods Park OFFICIAL 8000m 26:44 19th · 5th on team 105.4 -2.3% SR CSR RSR

2010 XC 107.6

Lansing (Mich.) CC (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Milliken Plant Course 8000m 25:58 26th · 2nd on team 111.7 -1.0% ★CR CSR RSR
2010-10-30 Grand Woods Park OFFICIAL 8000m 25:57 2nd · 1st on team 109.8 -2.3% PR ★CR SR CSR RSR
2010-10-16 Kereiakas Park 8000m 26:45.5 67th · 4th on team 107.9 -1.1% ★CR CSR
2010-10-08 Katke-Cousins Golf Course 8000m 27:38.1 41st · 4th on team 107.8 +1.3% ★CR CSR
2010-10-02 Grand Woods Park OFFICIAL 8000m 26:21 29th · 6th on team 106.8 -2.3% PR CR SR CSR
2010-09-24 Kirkland C. C. 6000m 21:12.3 11th · 8th on team 104.4 +2.4% ★CR SR CSR
2010-09-17 Forest Akers East Golf Course 8000m 26:52 88th · 2nd on team 108.5 -0.1% PR ★CR SR CSR RSR
2010-09-10 Jackson Community College 6437m 22:30.3 8th · 7th on team 103.9 +0.2% ★PR ★CR SR CSR RSR

2009 XC 104.6

Lansing (Mich.) CC (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Detweiller Park 8046m 28:12 108th · 6th on team 103.6 -1.8% ★PR ★CR SR CSR
2009-10-09 Calvin College - Gainey Athletic Complex 8000m 27:26.1 90th · 3rd on team 104.6 -2.3% ★CR CSR
2009-10-03 Lansing Metro Park 8000m 27:11 18th · 6th on team 104.5 -3.8% PR ★CR SR CSR
2009-09-25 Bay City Golf Club 8000m 27:35.6 36th · 8th on team 105.1 -1.6% PR ★CR SR CSR
2009-09-18 Forest Akers East Golf Course 8000m 27:54 99th · 6th on team 105.4 -0.1% PR CR SR CSR RSR

2008 XC 124.8

Holt (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Michigan International Speedway (MIS) 5000m 16:39.3 111th · 1st on team 124.4 -2.8% ★CR CSR
2008-10-25 Portage West MS 5000m 16:21.6 3rd · 1st on team 128.3 -2.5% ★PR ★CR ★R SR CSR RSR
2008-10-25 Portage West MS 5000m 16:21.6 2nd · 1st on team 128.3 -2.5%
2008-10-17 Ledge Meadows Golf Course 5000m 16:39 2nd · 2nd on team 124.7 -2.9% ★CR CSR
2008-10-11 Ledge Meadows Golf Course 5000m 16:51 5th · 2nd on team 125.0 -2.9% CSR
2008-10-07 Hawk Island Park 6000m 19:14 2nd · 2nd on team 111.1 — ★PR ★CR SR CSR
2008-10-04 Portage West MS 5000m 16:31.2 39th · 1st on team 126.1 -2.5% CR CSR
2008-09-27 Haslett HS 5000m 16:25 9th · 2nd on team 128.0 -2.8% PR ★CR R SR CSR RSR
2008-09-23 Kinawa Middle School 5000m 16:50 2nd · 2nd on team 127.8 +0.1% ★CR R SR CSR RSR
2008-09-18 Fair Grounds 5000m 17:14 2nd · 2nd on team 123.8 -1.1% CSR
2008-09-16 Eastern HS 5000m 17:15 2nd · 2nd on team 125.4 +0.6% ★CR CSR
2008-09-13 Riverside Elementary School 5000m 17:02 1st · 1st on team 123.9 -3.0% ★CR CSR
2008-09-06 Bath 5000m 16:53 3rd · 2nd on team 126.6 -1.7% ★CR SR CSR RSR
2008-08-28 Jackson Community College 5000m 17:54 3rd · 2nd on team 123.8 +5.1% SR CSR RSR

2007 XC 123.8

Holt (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Michigan International Speedway (MIS) 5000m 16:49.4 133rd · 1st on team 123.9 -2.8% CR CSR
2007-10-27 Portage West MS 5000m 16:55 1st · 1st on team 124.3 -2.5% CR CSR
2007-10-27 Portage West MS 5000m 16:54.9 9th · 1st on team 124.3 -2.5% CR CSR
2007-10-19 Ledge Meadows Golf Course 5000m 17:00 1st · 1st on team 124.4 -2.9%
2007-10-13 Ledge Meadows Golf Course 5000m 16:45 1st · 1st on team 123.6 -2.9% PR CR SR CSR
2007-10-09 Holt HS 5000m 17:43 2nd · 2nd on team 125.5 +3.4%
2007-10-06 Portage West MS 5000m 17:42 5th · 2nd on team 119.9 -2.5% CR CSR
2007-10-02 Fitzgerald Park 5000m 17:05 1st · 1st on team 124.9 -0.5% ★CR CSR
2007-09-30 Haslett HS 5000m 16:56 2nd · 2nd on team 124.2 -2.8% PR CR SR CSR
2007-09-25 Holt HS 5000m 17:31 2nd · 2nd on team 126.7 +3.4% ★CR R CSR RSR
2007-09-20 Fair Grounds 5000m 17:05 1st · 1st on team 124.9 -1.1% ★CR CSR
2007-09-18 EL Soccer/XC Complex 5000m 17:16 2nd · 2nd on team 119.7 -4.6% ★CR CSR
2007-09-15 Riverside Elementary School 5000m 17:03 1st · 1st on team 121.5 -3.0% PR CR SR CSR
2007-09-08 Bath 5000m 17:12 1st · 1st on team 124.3 -1.7% PR CR SR CSR
2007-08-30 Jackson Community College 5000m 17:51 1st · 1st on team 125.2 +5.1% PR ★CR R SR CSR RSR

2006 XC 113.9

Holt (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Ella Sharp Park OFFICIAL 5000m 19:34.8 71st · 4th on team 109.6 -2.2% ★CR CSR
2006-10-07 Portage West MS 5000m 17:55.8 183rd · 2nd on team 118.1 -2.5% PR CR R SR CSR RSR

2005 XC 115.0

Holt (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-08 Portage West MS 5000m 18:13 171st · 5th on team 115.0 -2.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 106.0

Saginaw Valley State (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-02 2014 GLIAC Indoor Track & Field Championships 5000m 15:23.05 11th · 2nd on team 109.3 -0.6% RSR
2014-02-14 Big Meet 5000m 15:16.17 50th · 3rd on team 108.4 -1.2% ★PR SR RSR
2014-02-07 Hillsdale Wide Track Classic 5000m 15:34.51 12th · 2nd on team 108.0 -0.6% SR
2014-01-31 Meet results → Men's 5000 Meters 15:33.33 3rd · 2nd on team 108.0 — SR RSR
2014-01-24 Meet results → Men's 3000 Meters 9:11.44 8th · 5th on team 104.5 —
2014-01-17 Meet results → Men's 3000 Meters 9:22.24 7th · 5th on team 102.5 —
2014-01-17 Meet results → Men's Mile 4:42.83 16th · 3rd on team 101.8 — ★PR SR
2013-12-06 Meet results → Men's 3000 Meters 9:03.45 2nd · 2nd on team 105.5 — SR RSR

2013 TF 107.4

Saginaw Valley State (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 GLIAC Outdoor Track & Field Championship 10-km 31:59.34 10th · 1st on team 108.7 -0.5% ★PR SR
2013-04-27 Meet results → Men's 1500 Meters 4:16.09 12th · 2nd on team 104.6 — ★PR SR
2013-04-19 Bryan Clay Invitational 5000m 15:52.95 20th · 2nd on team 104.5 -2.1%
2013-04-13 Meet results → Men's 5000 Meters 15:09.11 2nd · 1st on team 109.9 — ★PR SR
2013-04-06 MSU Spartan Invitational 5000m 15:29.03 15th · 1st on team 108.6 -0.4% SR
2013-03-30 Meet results → Men's 3000 Meters 8:57.81 3rd · 1st on team 106.6 —
2013-02-24 2013 GLIAC Indoor Track & Field Championships 5000m 15:33.66 16th · 2nd on team 106.5 -1.2% SR
2013-02-08 Meet results → Men 3000m Run 8:51.69 20th · 1st on team 109.9 — ★PR SR RSR
2013-02-01 Meet results → Men's 3000 Meters 8:54.21 4th · 1st on team 107.3 — ★PR SR
2013-01-25 Meet results → Men's 5000 Meters 15:13.39 2nd · 1st on team 109.4 — PR SR RSR
2013-01-18 Meet results → Men's 5000 Meters 15:38.62 2nd · 2nd on team 107.6 — PR SR RSR
2013-01-11 SVSU "Doug Hansen" Open 3000m 9:06.72 3rd · 2nd on team 105.4 -0.9% SR
2012-12-07 Meet results → Men's 3000 Meters 9:01.26 5th · 4th on team 106.6 — PR SR RSR

2012 TF 104.3

Saginaw Valley (MI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 Meet results → Men's 10,000 Meters 32:09.25 14th · 2nd on team 105.7 — ★PR SR
2012-04-28 Lyle Bennett Open 1500m 4:22.98 9th · 2nd on team 101.1 +0.2%
2012-04-07 MSU Spartan Invitational 1500m 4:18.4 47th · 2nd on team 102.3 -0.4% ★PR SR
2012-03-31 Meet results → Men's 3000 Meters 9:11.26 11th · 3rd on team 103.8 —
2012-02-24 Meet results → Men's 3000 Meters 9:03.43 20th · 3rd on team 106.1 — PR SR
2012-02-11 GVSU Big Meet 3000m 9:12.21 36th · 2nd on team 103.1 -1.2%
2012-02-10 Big Meet 5000m 15:26.4 79th · 4th on team 107.6 -1.2% PR SR RSR
2012-02-03 SVSU-GVSU Dual 3000m 8:55.93 6th · 2nd on team 107.3 -0.9% ★PR SR
2012-01-27 "The Cardinal" 5000m 15:54.31 7th · 4th on team 105.7 -0.9%
2012-01-20 Indoor Classic 5000m 15:43.97 1st · 1st on team 106.9 -0.9%
2012-01-20 Indoor Classic 3000m 9:41.64 7th · 5th on team 98.9 -0.9%
2012-01-13 "Doug Hansen" Open 5000m 15:38 6th · 3rd on team 107.6 -0.9% PR SR RSR
2011-12-02 Holiday Classic 3000m 9:21.14 8th · 4th on team 102.4 -0.9% PR SR RSR
2011-12-02 Holiday Classic 1mile 4:44.52 9th · 4th on team 101.1 -0.9% ★PR SR

2011 TF 103.8

Lansing (Mich.) CC (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Toledo Invitational 10-km 33:51.84 1st · 1st on team 101.6 +0.5% SR
2011-04-30 Hillsdale Gina Relays 5000m 15:47.82 90th · 3rd on team 106.8 -0.6% SR RSR
2011-04-22 Meet results → Men 5000m Run Unseeded 15:53.59 41st · 5th on team 105.5 — ★PR SR RSR
2011-04-16 NU Family & Friends 10-km 33:59.91 8th · 1st on team 101.8 -0.1% SR
2011-04-09 Bulldog Invitational 5000m 16:12.75 9th · 4th on team 104.5 +0.4% SR
2011-04-01 Meet results → Men's 5000 Meters 15:58.67 34th · 2nd on team 105.0 —
2011-02-18 Meet results → Men's 5000 Meters 15:55.54 9th · 4th on team 105.3 — PR SR RSR
2011-01-28 Meet results → Men's 3000 Meters 9:33.16 28th · 6th on team 99.7 — PR SR RSR

2010 TF 102.6

Lansing (Mich.) CC (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJCAA National Championships 10-km 33:31.22 18th · 1st on team 103.7 +1.0%
2010-04-30 Meet results → Men's 3000 Steeplechase 10:27.08 6th · 2nd on team — — ★PR SR
2010-04-24 Race results → 10-km 32:33.17 40th · 1st on team 104.4 — PR SR
2010-04-17 EMU Twilight Invitational 3ksteeple 10:18.55 10th · 2nd on team — -1.1%
2010-04-16 EMU Twilight Invitational 3ksteeple 10:18.55 8th · 2nd on team — -1.1% PR SR
2010-04-10 Race results → 5000m 15:46.62 11th · 1st on team 106.4 — PR SR RSR
2010-04-03 Race results → 5000m 15:52.12 17th · 4th on team 105.8 — PR SR RSR
2010-02-19 Meet results → Men's 5000 Meters 16:45.91 19th · 6th on team 100.2 — PR SR RSR
2010-02-12 Meet results → Men's Mile 4:58.05 62nd · 12th on team 95.2 — PR SR RSR

2009 TF 111.8

Holt (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-24 MSU Playmakers True Team Large Schools - Indoor 3200m 10:41.1 10th · 1st on team 114.0 +0.1% ★PR SR RSR
2009-03-24 MSU Playmakers True Team Large Schools - Indoor 1600m 5:06.98 27th · 2nd on team 109.6 +0.1% ★PR SR

2008 TF 113.8

Holt (MI) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-25 Meet results → Men's 3200 Meters 10:42 12th · 1st on team 113.8 — ★PR SR RSR