Alberto Rincon
Ida B. Wells (OR) · 11 · 6A-1 PORTLAND INTERSCHOLASTIC OR D6A 6A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
78.0
2013 XC season
Races
7
Seasons
3
2011 — 2013
Ranked Nation #143481 · OR #3558 · OR D6A #1563 · 6A-1 PORTLAND INTERSCHOLASTIC #287 · Team #110
?
Training paces
& VO2 max →
critical speed
8:04/mi, fitted from
4 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2011
2013 XC
78.0
Ida B. Wells (OR) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-23
Franklin HS
5000m
29:36
108th
· 39th on team
—
-0.7%
2013-09-18
Franklin HS
5000m
26:51
59th
· 25th on team
78.0
-0.7%
★CR
SR
CSR
RSR
2012 XC
77.9
Ida B. Wells (OR) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-09-12
Hood River Valley HS
5000m
27:27.9
111th
· 23rd on team
77.9
+0.7%
★CR
SR
CSR
RSR
2011 XC
88.3
Ida B. Wells (OR) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-26
Franklin HS
3000m
12:53
15th
· 3rd on team
90.3
-1.7%
★PR
★CR
SR
CSR
2011-10-19
Gabriel Park
3000m
13:43.4
9th
· 3rd on team
90.6
+2.9%
PR
★CR
★R
SR
CSR
RSR
2011-10-15
Fernhill Park
5000m
23:31
209th
· 19th on team
87.6
-2.5%
★PR
★CR
R
SR
CSR
RSR
2011-09-21
Franklin HS
3000m
14:13
11th
· 2nd on team
84.7
-1.7%
PR
CR
R
SR
CSR
RSR