Sam Cooke

2014 XC 110.6

North Medford (OR) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-22	Lane Community College	5000m	19:08.9	30th · 1st on team	116.8	+0.042	★CR CSR
2014-10-15	Jackson County Expo	5000m	18:42.3	69th · 10th on team	117.6	+0.041	★PR ★CR ★R SR CSR RSR
2014-10-08	Dutcher Creek Golf Club	5000m	19:50	12th · 5th on team	111.9	+0.044	PR ★CR R SR CSR RSR
2014-09-17	Lane Community College	5000m	20:06	51st · 4th on team	109.8	+0.042	PR CR SR CSR RSR
2014-08-29	North Medford HS Track	4000m	18:28	17th · 11th on team	97.1	+0.078	★PR ★CR SR CSR RSR

2011 XC 104.7

North Medford (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-19	Oak Knoll Golf Course	5000m	21:45.1	106th · 12th on team	104.5	+0.056	★CR CSR
2011-10-05	North Medford HS Track	5000m	21:14.7	21st · 13th on team	104.1	+0.056	PR ★CR SR CSR
2011-10-01	East Woahink Lake Day-Use Area	5000m	21:17	43rd · 6th on team	105.5	+0.065	PR ★CR SR CSR RSR

2010 XC 106.3

Hedrick (OR) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-21	North Middle school	3000m	15:27.2	158th · 16th on team	110.2	+0.109	★PR ★CR R SR CSR RSR
2010-10-14	Jackson County Expo	3000m	16:53	84th · 15th on team	99.8	+0.089	★CR CSR
2010-10-07	North Middle school	3000m	15:36.4	146th · 14th on team	108.8	+0.109	PR CR R SR CSR RSR

2010 TF —

Hedrick (OR) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-13	Ponderosa vs Hedrick	75mh	15.44	5th · 3rd on team	—	-0.031	PR SR
2010-04-13	Ponderosa vs Hedrick	200m	32.14	5th · 4th on team	—	-0.031	★PR SR
2010-04-13	Ponderosa vs Hedrick	75mh	15.14	6th · 6th on team	—	-0.031	★PR SR
2010-04-08	Ponderosa/Hedrick vs Eagle point	lj	11'6.5"	—	—	-0.026
2010-03-31	Race results →	lj	SCR	—	—	—
2010-03-31	Race results →	400m	1:20.64	4th · 3rd on team	—	—	★PR SR
2010-03-17	Hedrick Preview	75mh	19.71	4th · 4th on team	—	-0.031	PR SR
2010-03-17	Hedrick Preview	200m	36.93	4th · 4th on team	—	-0.031	PR SR