Ernie Roque
Onalaska (WI) · 8 · CENTRAL 2B WA D1A District IV 4 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
115.5
2013 TF season
Races
31
Seasons
3
2011 — 2013
Ranked Nation #3382 · WA #562 · Team #12
?
Training paces
& VO2 max →
critical speed
7:02/mi, fitted from
8 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2012 XC
111.8
Onalaska (WI) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-18
Mossyrock Park
1850m
9:31
1st
· 1st on team
90.5
—
★PR
★CR
SR
CSR
2012-10-04
Hoquiam HS
2500m
11:11
4th
· 1st on team
106.2
0.0%
★CR
CSR
2012-10-02
Wahkiakum School District
2414m
9:20
1st
· 1st on team
120.7
-1.1%
★PR
★CR
SR
CSR
2012-09-27
Lake Sylvia
2574m
10:29
5th
· 1st on team
118.2
+0.3%
★PR
★CR
SR
CSR
2012-09-20
Cascade Peaks
2500m
9:22
1st
· 1st on team
123.4
-3.7%
★PR
★CR
★R
SR
CSR
RSR
2012-09-15
Ocosta Invite
2253m
10:22
1st
· 1st on team
101.7
—
★PR
★CR
SR
CSR
2012-09-11
Onalaska Middle School
3000m
11:04.2
1st
· 1st on team
121.8
-6.4%
★PR
★CR
R
SR
CSR
RSR
2011 XC
88.8
Onalaska (WI) · Grade 7
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-11
Rainier HS
2414m
12:35
46th
· 4th on team
91.8
-0.4%
PR
★CR
SR
CSR
2011-10-01
Stan Hedwall Park
2400m
12:23
37th
· 4th on team
93.2
+2.2%
★PR
★CR
R
SR
CSR
RSR
2011-09-27
Rainbow Park
2253m
13:11.2
40th
· 6th on team
91.4
+12.2%
PR
★CR
R
SR
CSR
RSR
2011-09-22
White Pass HS
3000m
12:54
20th
· 6th on team
91.0
-18.2%
PR
★CR
R
SR
CSR
RSR
2011-09-20
Tenino City Park
2253m
14:25
24th
· 5th on team
74.7
—
PR
★CR
SR
CSR
2011-09-13
Onalaska Middle School
3000m
14:54
16th
· 4th on team
90.4
-6.4%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2013
2012
2012 TF
—
Onalaska (WI) · Grade 7
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-05-02
League Championship
javelin
85-02
—
—
+1.2%
2012-05-02
League Championship
110mh
22.14
3rd
· 2nd on team
—
+1.2%
2012-05-02
League Championship
100m
14.44
6th
· 2nd on team
—
+1.2%
2012-04-25
League Meet @Onalaska
javelin
84-05
—
—
+1.2%
2012-04-25
League Meet @Onalaska
100m
14.74
7th
· 3rd on team
—
+1.2%
2012-04-25
League Meet @Onalaska
110mh
21.44
3rd
· 1st on team
—
+1.2%
2012-04-18
League Meet @Tenino
javelin
72-04
—
—
+0.6%
2012-04-18
League Meet @Tenino
110mh
20.97
4th
· 1st on team
—
+0.6%
★PR
SR
2012-04-18
League Meet @Tenino
100m
14.2
5th
· 2nd on team
—
+0.6%
★PR
SR
2012-03-27
MWP, Rochester, Onalaska, Adna, Toledo
javelin
76'3
—
—
+0.4%
2012-03-27
MWP, Rochester, Onalaska, Adna, Toledo
lj
10'7
—
—
+0.4%
2012-03-27
MWP, Rochester, Onalaska, Adna, Toledo
100m
15.14
2nd
· 2nd on team
—
+0.4%
PR
SR