Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Mossyrock Park | 5000m | 18:01 | 4th · 1st on team | 117.6 | +0.022 | CSR |
| 2014-10-14 | Saint Martin's University | 5000m | 17:25 | 13th · 1st on team | 118.1 | -0.005 | ★CR CSR |
| 2014-10-09 | Rainier HS | 5000m | 18:18.5 | 5th · 1st on team | 115.7 | +0.025 | CSR |
| 2014-09-30 | Tenino City Park | 5000m | 18:32.8 | 4th · 1st on team | 110.5 | -0.006 | CSR |
| 2014-09-25 | Cascade Peaks | 5000m | 17:07 | 5th · 1st on team | 118.8 | -0.017 | ★PR ★CR SR CSR RSR |
| 2014-09-18 | North Beach Junior Senior High School | 5000m | 18:35.7 | 1st · 1st on team | 115.6 | +0.043 | ★CR SR CSR |
| 2014-09-16 | Onalaska Middle School | 5000m | — | — | — | -0.008 | CSR |
| 2014-09-13 | Ocosta HS | 4747m | 17:01 | 2nd · 1st on team | 116.1 | +0.001 | ★PR ★CR SR CSR RSR |
| 2014-09-11 | Rainier HS | 5000m | 19:00.3 | 1st · 1st on team | 112.2 | +0.025 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 17:34.8 | 26th · 1st on team | 118.0 | +0.010 | SR CSR RSR |
| 2013-10-24 | Mossyrock Park | 5000m | 17:57 | 3rd · 1st on team | 116.7 | +0.022 | ★CR CSR RSR |
| 2013-10-15 | Onalaska Middle School | 5000m | 17:49 | 1st · 1st on team | 115.2 | -0.008 | ★CR SR CSR RSR |
| 2013-10-03 | Rainier HS | 4828m | 17:34.6 | 3rd · 1st on team | 113.3 | +0.013 | ★PR ★CR SR CSR |
| 2013-10-01 | Saint Martin's University | 5000m | 18:05 | 10th · 1st on team | 113.5 | -0.005 | CR CSR |
| 2013-09-26 | Cascade Peaks | 5000m | 17:55 | 5th · 1st on team | 113.6 | -0.017 | SR CSR RSR |
| 2013-09-19 | Onalaska Middle School | 5000m | 18:18.3 | 1st · 1st on team | 112.5 | -0.008 | CR SR CSR RSR |
| 2013-09-14 | Ocosta HS | 4747m | 17:29 | 10th · 1st on team | 111.1 | +0.001 | SR CSR |
| 2013-09-12 | Rainier HS | 4828m | 18:15.1 | 3rd · 1st on team | 111.4 | +0.013 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 17:24.1 | 14th · 2nd on team | 119.5 | +0.010 | ★CR CSR RSR |
| 2012-10-27 | The Evergreen State College | 5000m | 17:41.8 | 5th · 3rd on team | 118.1 | +0.008 | ★CR CSR |
| 2012-10-18 | Mossyrock Park | 5000m | 18:10 | 2nd · 2nd on team | 115.9 | +0.022 | CR CSR |
| 2012-10-11 | Tenino City Park | 5000m | 17:13 | 6th · 3rd on team | 118.7 | -0.006 | PR ★CR SR CSR |
| 2012-10-04 | Hoquiam HS | 5000m | 18:18 | 3rd · 1st on team | 114.2 | +0.008 | ★CR CSR |
| 2012-10-02 | Wahkiakum School District | 5000m | 17:47 | 3rd · 2nd on team | 119.1 | +0.025 | ★CR CSR RSR |
| 2012-09-27 | Montesano Jr. Sr. High School | 5000m | 17:50 | 7th · 1st on team | 117.2 | +0.013 | ★CR CSR RSR |
| 2012-09-20 | Cascade Peaks | 5000m | 17:30 | 2nd · 2nd on team | 117.1 | -0.017 | CR SR CSR RSR |
| 2012-09-15 | Ocosta HS | 4747m | 17:18 | 7th · 3rd on team | 112.4 | +0.001 | PR CR SR CSR |
| 2012-09-13 | Rainier HS | 5000m | 18:25 | 6th · 3rd on team | 115.7 | +0.025 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 17:32 | 46th · 2nd on team | 119.2 | +0.010 | CR CSR |
| 2011-10-29 | Lewisville Park | 5000m | 17:40.4 | 14th · 3rd on team | 118.4 | +0.016 | ★CR CSR |
| 2011-10-18 | Lake Sylvia | 5000m | 18:13 | 8th · 3rd on team | 114.7 | +0.006 | ★CR CSR |
| 2011-10-11 | Rainier HS | 5000m | 18:07 | 4th · 2nd on team | 117.6 | +0.025 | ★CR CSR |
| 2011-10-04 | Ilwaco High School | 4828m | 18:29 | 3rd · 2nd on team | 117.8 | +0.084 | PR ★CR SR CSR |
| 2011-10-01 | Stan Hedwall Park | 5000m | 17:58.6 | 27th · 2nd on team | 115.7 | +0.012 | ★CR CSR |
| 2011-09-27 | Rainbow Park | 4828m | 18:48 | 6th · 2nd on team | 117.9 | +0.114 | PR ★CR SR CSR |
| 2011-09-22 | Cascade Peaks | 5000m | 18:37 | 7th · 3rd on team | 109.3 | -0.017 | CR CSR |
| 2011-09-20 | Tenino City Park | 5000m | 17:20 | 5th · 2nd on team | 119.3 | -0.006 | PR CR SR CSR RSR |
| 2011-09-13 | Onalaska Middle School | 5000m | 18:37 | 8th · 2nd on team | 110.7 | -0.008 | PR CR SR CSR RSR |
| 2011-09-10 | Ocosta HS | 4747m | 18:34 | 21st · 4th on team | 106.0 | +0.001 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | 1A 2B 1B Day 1 2 & 3 State Meet | 1600m | 4:45.23 | 10th · 1st on team | 119.9 | -0.035 | ★PR SR RSR |
| 2015-05-15 | Central 2B Sub District Meet | 400m | 52.78 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2015-05-15 | Central 2B Sub District Meet | 1600m | 4:52.35 | 1st · 1st on team | 118.8 | -0.018 | |
| 2015-05-08 | Spudder Track & Field Classic | 400m | 54.13 | 6th · 1st on team | — | -0.027 | |
| 2015-05-08 | Spudder Track & Field Classic | 1600m | 4:49.47 | 9th · 1st on team | 119.4 | -0.027 | |
| 2015-05-02 | 55th Shelton invitational | 400m | 53.02 | 15th · 1st on team | — | -0.034 | PR SR |
| 2015-04-28 | Adna Pirate Classic | 800m | 2:20.53 | 2nd · 1st on team | 109.3 | -0.021 | |
| 2015-04-28 | Adna Pirate Classic | 400m | 53.25 | 1st · 1st on team | — | -0.021 | PR SR |
| 2015-04-25 | Chehalis Activators Classic | 400m | 54.63 | 8th · 1st on team | — | -0.029 | |
| 2015-04-25 | Chehalis Activators Classic | 1600m | 4:46.97 | 10th · 1st on team | 119.5 | -0.029 | SR |
| 2015-04-14 | 2B Win,MWP,TL ,Toledo,Mor @Onalaska | 1600m | 4:51.2 | 1st · 1st on team | 119.5 | -0.017 | |
| 2015-04-14 | 2B Win,MWP,TL ,Toledo,Mor @Onalaska | 400m | 53.44 | 1st · 1st on team | — | -0.017 | PR SR |
| 2015-04-14 | 2B Win,MWP,TL ,Toledo,Mor @Onalaska | 800m | 2:13.4 | 1st · 1st on team | 115.4 | -0.017 | |
| 2015-04-02 | Central 2B League Meet | 400m | 55.54 | 1st · 1st on team | — | -0.014 | |
| 2015-04-02 | Central 2B League Meet | 1600m | 4:51 | 1st · 1st on team | 119.8 | -0.014 | SR RSR |
| 2015-04-02 | Central 2B League Meet | 800m | 2:15.2 | 1st · 1st on team | 114.1 | -0.014 | |
| 2015-03-26 | 2B Pe Ell, Adna, Mossyrock @ Onalaska | 1600m | 4:52 | 1st · 1st on team | 118.8 | -0.017 | RSR |
| 2015-03-26 | 2B Pe Ell, Adna, Mossyrock @ Onalaska | 800m | 2:12.4 | 2nd · 1st on team | 115.7 | -0.017 | ★PR SR |
| 2015-03-26 | 2B Pe Ell, Adna, Mossyrock @ Onalaska | 400m | 54.74 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2015-03-21 | Rainier Icebreaker Invitational | 1600m | 4:52 | 2nd · 1st on team | 118.5 | -0.025 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 1A, 1B & 2B State Championship | 1600m | 4:51.63 | 13th · 1st on team | 117.0 | -0.035 | |
| 2014-05-22 | 2B District 4 Championships | 1600m | 4:46.32 | 4th · 1st on team | 121.2 | -0.017 | PR SR RSR |
| 2014-05-22 | 2B District 4 Championships | 3200m | 10:42.02 | 7th · 1st on team | 117.4 | -0.017 | SR |
| 2014-05-16 | Sub-District @ Napavine | 1600m | 4:48.98 | 1st · 1st on team | 120.1 | -0.018 | PR SR RSR |
| 2014-05-16 | Sub-District @ Napavine | 3200m | 11:10.13 | 2nd · 1st on team | 111.8 | -0.018 | |
| 2014-05-01 | 1A Evergreen League Meet @Hoquiam | 3200m | 11:17 | 2nd · 1st on team | 111.7 | -0.018 | |
| 2014-05-01 | 1A Evergreen League Meet @Hoquiam | 1600m | 4:57 | 2nd · 1st on team | 116.9 | -0.018 | |
| 2014-04-26 | Chehalis Activator's Classic | 1600m | 4:53.8 | 8th · 1st on team | 117.0 | -0.029 | SR RSR |
| 2014-04-26 | Chehalis Activator's Classic | 3200m | 11:09.3 | 7th · 1st on team | 111.1 | -0.029 | SR |
| 2014-04-22 | MWP, Winlock, Toutle, Mossy @ Onalaska | 800m | 2:23.6 | 4th · 1st on team | 107.1 | -0.017 | |
| 2014-04-22 | MWP, Winlock, Toutle, Mossy @ Onalaska | 400m | 58.64 | 6th · 2nd on team | — | -0.017 | PR SR |
| 2014-04-22 | MWP, Winlock, Toutle, Mossy @ Onalaska | 1600m | 4:58.9 | 2nd · 1st on team | 116.4 | -0.017 | |
| 2014-04-19 | Al McKee Invitational | 1600m | 5:03.22 | 5th · 1st on team | 114.2 | -0.021 | |
| 2014-04-19 | Al McKee Invitational | 3200m | 11:28.45 | 6th · 1st on team | 108.8 | -0.021 | |
| 2014-04-03 | 2B League Meet @ Wahkiakum | 1600m | 5:01.8 | 1st · 1st on team | 115.8 | -0.014 | |
| 2014-04-03 | 2B League Meet @ Wahkiakum | 400m | 59.84 | 8th · 4th on team | — | -0.014 | PR SR |
| 2014-04-03 | 2B League Meet @ Wahkiakum | 800m | 2:22.2 | 1st · 1st on team | 108.6 | -0.014 | |
| 2014-03-27 | 2B league Meet @ Onalaska | 800m | 2:18.8 | 1st · 1st on team | 111.0 | -0.017 | |
| 2014-03-27 | 2B league Meet @ Onalaska | 1600m | 5:01.3 | 1st · 1st on team | 115.7 | -0.017 | |
| 2014-03-22 | Rainier "Icebreaker" Invitational | 1600m | 4:55.06 | 2nd · 1st on team | 116.5 | -0.025 | SR RSR |
| 2014-03-22 | Rainier "Icebreaker" Invitational | 3200m | 11:09.78 | 4th · 1st on team | 111.2 | -0.025 | SR |
| 2014-03-22 | Rainier "Icebreaker" Invitational | 800m | 2:17.67 | 5th · 1st on team | 110.3 | -0.025 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 1600m | 5:06.4 | 17th · 2nd on team | 110.7 | -0.035 | |
| 2013-05-16 | 2B District IV Championships | 1600m | 4:56.3 | 6th · 2nd on team | 116.4 | -0.017 | SR RSR |
| 2013-05-16 | 2B District IV Championships | 3200m | 11:38.83 | 10th · 3rd on team | 106.4 | -0.017 | |
| 2013-05-10 | Sub-District | 1600m | 5:01 | 3rd · 2nd on team | 115.2 | -0.018 | |
| 2013-05-10 | Sub-District | 3200m | 11:37.56 | 4th · 3rd on team | 107.7 | -0.018 | |
| 2013-04-25 | 1A Evergreen League Meet @Rainier | 1600m | 5:04.42 | 3rd · 2nd on team | 112.7 | -0.025 | |
| 2013-04-20 | Chehalis Activator's Classic (Day 2) | 3200m | 10:41.47 | 3rd · 2nd on team | 115.7 | -0.029 | ★PR SR RSR |
| 2013-04-19 | Chehalis Activator's Classic | 1600m | 4:58.6 | 2nd · 1st on team | 114.9 | -0.029 | SR RSR |
| 2013-04-11 | League Meet at Napavine | 1600m | 5:02.33 | 3rd · 2nd on team | 114.5 | -0.018 | SR RSR |
| 2013-03-26 | Onalaska Central B League | 1600m | 5:06.4 | 2nd · 2nd on team | 112.6 | -0.017 | SR RSR |
| 2013-03-26 | Onalaska Central B League | 3200m | 11:41.3 | 2nd · 2nd on team | 106.3 | -0.017 | |
| 2013-03-26 | Onalaska Central B League | 800m | 2:21.5 | 3rd · 2nd on team | 107.9 | -0.017 | SR |
| 2013-03-23 | Lewis County Invitational | 3200m | 11:00 | 3rd · 2nd on team | 111.5 | -0.029 | SR RSR |
| 2013-03-16 | Rainier "Icebreaker" Invitational | 3200m | 11:18.17 | 2nd · 2nd on team | 110.2 | -0.025 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 1A District IV Championships | 1600m | 4:55.76 | 5th · 1st on team | 115.2 | -0.029 | |
| 2012-05-18 | 1A District IV Championships | 3200m | 10:46.17 | 6th · 3rd on team | 114.1 | -0.029 | |
| 2012-05-11 | Evergreen League Championships | 3200m | 10:54.91 | 3rd · 3rd on team | 113.4 | -0.025 | |
| 2012-05-11 | Evergreen League Championships | 1600m | 5:01.97 | 2nd · 1st on team | 113.2 | -0.025 | |
| 2012-05-05 | Freshman Invitational | 3200m | 10:44.6 | 3rd · 1st on team | 114.0 | -0.029 | PR SR |
| 2012-05-05 | Freshman Invitational | 1600m | 4:51.69 | 4th · 1st on team | 116.9 | -0.029 | PR SR RSR |
| 2012-05-03 | Forks vs. Hoquiam, Rochester, Onalaska | javelin | 58'4 | — | — | -0.012 | |
| 2012-05-03 | Forks vs. Hoquiam, Rochester, Onalaska | 3200m | 10:47.2 | 2nd · 2nd on team | 115.7 | -0.012 | PR SR |
| 2012-05-03 | Forks vs. Hoquiam, Rochester, Onalaska | 1600m | 5:10.7 | 3rd · 3rd on team | 111.4 | -0.012 | |
| 2012-04-26 | Hoquiam vs. Elma, Rainier, Onalaska,Aberdeen | 1600m | 5:00.9 | 6th · 3rd on team | 114.7 | -0.018 | |
| 2012-04-26 | Hoquiam vs. Elma, Rainier, Onalaska,Aberdeen | 800m | 2:20.4 | 8th · 3rd on team | 109.0 | -0.018 | |
| 2012-04-20 | Chehalis Activators Invite | 800m | 2:16.7 | 10th · 3rd on team | 110.4 | -0.029 | PR SR |
| 2012-04-20 | Chehalis Activators Invite | 400m | 1:03.04 | 21st · 4th on team | — | -0.029 | SR |
| 2012-04-20 | Chehalis Activators Invite | 1600m | 4:52.42 | 4th · 2nd on team | 116.4 | -0.029 | PR SR RSR |
| 2012-04-17 | Onalaska vs. Forks, Hoquiam, Tenino | 800m | 2:23.5 | 4th · 3rd on team | 106.6 | -0.017 | |
| 2012-04-17 | Onalaska vs. Forks, Hoquiam, Tenino | 1600m | 5:00.6 | 2nd · 2nd on team | 114.8 | -0.017 | PR SR RSR |
| 2012-04-14 | Al McKee Invitational | lj | 12-10.00 | — | — | -0.021 | |
| 2012-04-14 | Al McKee Invitational | 800m | 2:17.4 | 8th · 2nd on team | 110.6 | -0.021 | PR SR |
| 2012-04-12 | Elma vs. Hoquiam, Montesano, Onalaska | 1600m | 5:08 | 3rd · 2nd on team | 111.6 | -0.018 | |
| 2012-03-28 | Louise Rota Co-Ed Relays | lj | 10-08.50 | — | — | -0.028 | |
| 2012-03-22 | Rochester, Montesano, Tenino, and Elma | 1600m | 5:04.16 | 2nd · 1st on team | 112.2 | -0.024 | PR SR RSR |
| 2012-03-17 | Rainier "Ice-Breaker" Invitational | 800m | 2:25.21 | 9th · 1st on team | 104.5 | -0.025 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Divisional Districts | 1600m | 5:04.6 | 1st · 1st on team | 133.3 | -0.017 | PR ★R SR RSR |
| 2011-05-04 | Divisional Districts | 400m | 1:03.24 | 1st · 1st on team | — | -0.017 | SR |
| 2011-05-04 | Divisional Districts | 800m | 2:30 | 1st · 1st on team | 122.0 | -0.017 | |
| 2011-04-27 | @Onalaska, Rainier, Mossyrock, Morton-White Pass & PeEll | javelin | ND | — | — | -0.017 | |
| 2011-04-27 | @Onalaska, Rainier, Mossyrock, Morton-White Pass & PeEll | shot | 22-05.00 | — | — | -0.017 | |
| 2011-04-27 | @Onalaska, Rainier, Mossyrock, Morton-White Pass & PeEll | 800m | 2:28.8 | 1st · 1st on team | 124.0 | -0.017 | |
| 2011-04-27 | @Onalaska, Rainier, Mossyrock, Morton-White Pass & PeEll | 1600m | 5:14 | 1st · 1st on team | 130.1 | -0.017 | PR R SR RSR |
| 2011-04-20 | Mossyrock, Onalaska, Rochester, Tenino | javelin | 56.1 | — | — | -0.023 | |
| 2011-04-20 | Mossyrock, Onalaska, Rochester, Tenino | shot | 23' 5.0 | — | — | -0.023 | |
| 2011-04-20 | Mossyrock, Onalaska, Rochester, Tenino | 800m | 2:27.4 | 2nd · 1st on team | 123.5 | -0.023 | PR SR |
| 2011-04-20 | Mossyrock, Onalaska, Rochester, Tenino | 1600m | 5:22.1 | 1st · 1st on team | 125.2 | -0.023 | |
| 2011-04-13 | @Rainier, Winlock, Onalaska, & Rochester | shot | 21-10.50 | — | — | -0.025 | |
| 2011-04-13 | @Rainier, Winlock, Onalaska, & Rochester | javelin | 60-04 | — | — | -0.025 | |
| 2011-04-13 | @Rainier, Winlock, Onalaska, & Rochester | 800m | 2:44 | 1st · 1st on team | 111.1 | -0.025 | |
| 2011-04-13 | @Rainier, Winlock, Onalaska, & Rochester | 400m | 1:05.43 | 2nd · 1st on team | — | -0.025 | SR |
| 2011-03-23 | @Rainier, Onalaska, Toledo, Adna & PeEll | shot | 22-01.50 | — | — | -0.025 | |
| 2011-03-23 | @Rainier, Onalaska, Toledo, Adna & PeEll | 400m | 1:06.3 | 2nd · 1st on team | — | -0.025 | SR |
| 2011-03-23 | @Rainier, Onalaska, Toledo, Adna & PeEll | 800m | 2:40.5 | 1st · 1st on team | 113.2 | -0.025 | SR RSR |
| 2011-03-23 | @Rainier, Onalaska, Toledo, Adna & PeEll | 1600m | 5:18.46 | 1st · 1st on team | 126.4 | -0.025 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Race results → | 400m | 1:08.14 | 2nd · 1st on team | — | — | |
| 2010-05-05 | Race results → | 800m | 2:36.1 | 2nd · 1st on team | 116.3 | — | PR R SR RSR |
| 2010-04-14 | Race results → | shot | 16-03.00 | — | — | — | |
| 2010-04-14 | Race results → | 400m | 1:12.74 | 1st · 1st on team | — | — | |
| 2010-04-14 | Race results → | 800m | 2:43.1 | 1st · 1st on team | 111.3 | — | PR SR |
| 2010-04-07 | Meet @ Morton | shot | 15-08.50 | — | — | -0.008 | |
| 2010-04-07 | Meet @ Morton | 800m | 2:43.2 | 1st · 1st on team | 113.1 | -0.008 | PR R SR RSR |
| 2010-04-07 | Meet @ Morton | 400m | 1:12.14 | 1st · 1st on team | — | -0.008 | |
| 2010-03-24 | Meet @Rainier | shot | 16-03.00 | — | — | -0.025 | |
| 2010-03-24 | Meet @Rainier | 400m | 1:00.24 | 1st · 1st on team | — | -0.025 | PR SR |
| 2010-03-24 | Meet @Rainier | 200m | 32.54 | 4th · 1st on team | — | -0.025 | ★PR SR |
| 2010-03-24 | Meet @Rainier | 800m | 2:45.8 | 2nd · 1st on team | 108.8 | -0.025 | PR R SR RSR |