Racecast

Natalie Kocks

Benedictine (Ill.) (IL) · SR-4 · NCAA DIIIMIDWESTNORTHERN ATHLETICS COLLEGIATE · Compare head to head

Athlete rating 99.7 2015 TF season
Best race 100.1 TF
Races 45
Seasons 5 2011 — 2015

RankedTeam #10 ?

Training paces & VO2max → critical speed 8:24/mi, fitted from 4 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 88.4

Benedictine (Ill.) (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Oakhurst Forest Preserve 6000m 29:04.1 52nd · 9th on team 88.4 +0.015 ★CR SR CSR RSR
2014-09-19 National Catholic Cross Country Invitational 5000m 25:32.5 69th · 2nd on team — — ★CR SR CSR

2013 XC 93.8

Benedictine (Ill.) (IL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Saukie Golf Course 6000m 26:27.6 216th · 4th on team 97.2 +0.007 ★PR ★CR SR CSR RSR
2013-11-02 2013 NACC Cross Country Championships 6000m 26:54.6 41st · 6th on team — — ★CR CSR
2013-10-19 UW-Oshkosh Brooks Invitational 6000m 26:42.1 376th · 3rd on team — — PR ★CR SR CSR
2013-10-11 St. James Farm Forest Preserve 6000m 28:23.6 120th · 7th on team 90.4 +0.007 SR CSR RSR
2013-10-05 2013 Warrior Cross Country Invitational 6000m 28:46.4 129th · 7th on team — — ★CR SR CSR

2012 XC 93.3

Benedictine (Ill.) (IL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Lake Breeze Golf Course 6000m 27:14.9 34th · 7th on team 94.2 +0.005 ★CR SR CSR RSR
2012-10-27 CUW Campus 6000m 27:31.8 18th · 7th on team 93.7 +0.019 ★CR SR CSR RSR
2012-10-27 NAC Conference Championships 6000m 27:31.7 51st · 7th on team — — ★CR SR CSR
2012-10-13 Lake Breeze Golf Course 6000m 27:34.9 412th · 5th on team 93.1 +0.005 CR CSR RSR
2012-10-13 UW Oshkosh Brooks Invitational 6000m 27:34.8 419th · 5th on team — — ★CR CSR
2012-10-05 St. James Farm Forest Preserve 6000m 27:34.2 12th · 6th on team 92.4 +0.007 SR CSR RSR

2011 XC 91.9

Benedictine (Ill.) (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 St. James Farm Forest Preserve 6000m 27:04.9 10th · 10th on team 95.4 +0.007 PR ★CR R SR CSR RSR
2011-09-16 Notre Dame Burke Memorial Golf Course 5000m 22:30.1 13th · 6th on team 92.4 +0.007 ★PR ★CR R SR CSR RSR
2011-09-10 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 23:49.4 12th · 8th on team 91.6 +0.029 PR ★CR R SR CSR RSR
2011-09-02 Eldridge Park 4000m 19:47.5 15th · 6th on team 88.0 +0.038 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF —

Benedictine (Ill.) (IL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Women's 400 Meters Finals 1:01.95 12th · 1st on team — — ★PR SR
2015-05-01 Meet results → Women's 400 Meters Preliminaries 1:02.73 15th · 2nd on team — — ★PR SR
2015-04-24 Meet results → Women's 800 Meters 2:42.08 23rd · 2nd on team — —
2015-04-18 Meet results → Women's 400 Meters 1:03.05 6th · 1st on team — — SR
2015-04-11 Meet results → Women's 800 Meters 2:37.12 38th · 2nd on team — — SR

2014 TF —

Benedictine (Ill.) (IL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Women's 800 Meters Preliminaries 2:29.56 10th · 1st on team — — ★PR SR
2014-04-17 Meet results → Women's 800 Meters 2:29.38 17th · 1st on team — — ★PR SR
2014-04-12 Meet results → Women's 400 Meters 1:03.04 19th · 1st on team — — ★PR SR
2014-04-05 Meet results → Women's 800 Meters 2:36.02 19th · 1st on team — —
2014-03-01 Meet results → Women's 800 Meters 2:30.94 5th · 1st on team — — PR SR
2014-02-01 Meet results → Women's 800 Meters 2:32.14 6th · 1st on team — — PR SR
2014-01-24 Meet results → Women's Mile 6:12.62 25th · 2nd on team — — ★PR SR

2013 TF —

Benedictine (Ill.) (IL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Meet results → Women's 800 Meters Preliminaries 2:39.17 18th · 4th on team — — PR SR
2013-05-03 Meet results → Women's 800 Meters Finals 2:31.93 10th · 2nd on team — — ★PR SR
2013-04-20 Meet results → Women's 800 Meters 2:37.73 4th · 2nd on team — —
2013-04-13 Meet results → Women's 400 Meters 1:03.48 30th · 1st on team — — SR
2013-04-04 Meet results → Women's 1500 Meters 6:03.13 55th · 3rd on team — — ★PR SR
2013-02-23 Meet results → Women's 800 Meters 2:33.04 7th · 1st on team — — PR SR
2013-02-16 Meet results → Women's 800 Meters 2:36.09 13th · 1st on team — — SR
2013-02-08 Meet results → Women's 400 Meters 1:05.87 23rd · 1st on team — — SR
2013-02-02 Meet results → Women's 800 Meters 2:40.41 10th · 1st on team — — SR

2012 TF 100.1

Benedictine (Ill.) (IL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Women's 400 Meters 1:04.78 12th · 2nd on team — —
2012-04-27 Meet results → Women's 800 Meters 2:39.27 21st · 1st on team — —
2012-04-19 Meet results → Women's 400 Meters 1:06.02 5th · 1st on team — —
2012-04-06 Meet results → Women's 800 Meters 2:34.98 26th · 2nd on team — — PR SR
2012-03-30 Meet results → Women's 400 Meters 1:03.31 12th · 1st on team — — PR SR
2012-02-18 Meet results → Women's 800 Meters 2:36.93 14th · 2nd on team — — PR SR
2012-01-20 Cardinal Opener 800m 2:37.65 6th · 1st on team 100.1 -0.048 ★PR ★R SR RSR